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#1231 | |
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Senior LCF Member
Join Date: Sep 2006
Location: Temecula, Ca.....My heart is in Taos, New Mexico!
Posts: 495
Gallery: NancyElle
Stats: 12/6/4 5'9 RUNNING AND LIFTING!!!!!
WOE: Low Carb
Start Date: everyday~all the time
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Quote:
OMG Jo, we just about posted the SAME thing at the SAME time....great minds, right??????? ![]() ![]() |
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#1232 |
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Senior LCF Member
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Sure... how let's see how many calories that is she'll be using every day from her fat stores:
5.25 lbs per day x3500 calories 18,375 calories per day! From her own bodyfat stores! Wow, Amazing! You can actually use 9 times your BMR every single day, just by going on a diet coke fast! Last edited by Madam De Leon : 04-20-2008 at 07:13 PM. |
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#1235 |
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Senior LCF Member
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Whoopsie, I mean *lose* 9 times your BMR every single day, simply by going on a diet coke fast.
Don't mind me, my brain is just fuzzy from the antihistamines! |
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#1236 |
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Senior LCF Member
Join Date: Dec 2007
Location: AL
Posts: 730
Gallery: jo2621
Stats: 225/143/140 (5'5")
WOE: LC
Start Date: June 2007
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But do you think if she actually mixed MOM, epsom salts, ExLax, Smooth Move with diet Coke and enough Capt'n for a kick that might do the trick?
What should we call that one.... ![]() |
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#1237 | |
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Senior LCF Member
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Quote:
![]() I don't know what to call it, I just know I don't want a bit of it! |
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#1239 |
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Senior LCF Member
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#1241 |
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Senior LCF Member
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So... what does everyone think? Can Hidey possibly reach her goal by her birthday?
And if she does, what bride site will she steal the after photos from? |
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#1242 |
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Senior LCF Member
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#1243 |
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Senior LCF Member
Join Date: Sep 2006
Location: Temecula, Ca.....My heart is in Taos, New Mexico!
Posts: 495
Gallery: NancyElle
Stats: 12/6/4 5'9 RUNNING AND LIFTING!!!!!
WOE: Low Carb
Start Date: everyday~all the time
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Beauty Tips from "Ask Kimmer" Emphasis Mine
"Ask Kimmer" wisdom.........
There's three things to consider about excess skin ... age, sun damage and stretch marks. Age: At 40+ there's going to be sagging 'somewhere' no matter what. Sun Damage: Soccer moms and sun bunnnies might be surprised when they lose considerable weight. Their collagen is damaged (sagging) and the puffiness (body fat) that was keeping the skin taut, is gone. Stretch Marks: Whether old or new, it's emergency skin our bodies make due to very rapid weight gain, whether extra fat, pregnancy or weight lifting (competitive type). I had stretch marks on my bosom due to "early development" at 12 plus 2 pregnancies. Stretch marks on my tummy due to 2 pregnancies and more marks on my inner thighs due to "whatever". Those areas had serious sagging and when I reached goal my HMO paid for a mastoplexy (lift) and tummy tuck. My thighs are not in model condition, never will be (that skin isn't going away), but I'm perfectly OK with it. I prefer wearing dresses & skirts which work perfectly with my body. If sagging is a concern, consider the 3 factors above. If skin has enough elasticity (young, no stretch marks), it will come back. If not, then no. ____________________________________________ I have no words.......... ![]()
__________________
![]() ![]() ![]() visit my blog~ I post my favorite videos, personal opinions, recipes, low carb lifestyle tips, reviews of great blogs and miscellaneous funny stuff. I still don't know what "niche" my blog fills! The NICHE according to NANCY, I guess! ![]() ![]() ![]() |
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#1244 |
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Senior LCF Member
Join Date: Sep 2006
Location: Temecula, Ca.....My heart is in Taos, New Mexico!
Posts: 495
Gallery: NancyElle
Stats: 12/6/4 5'9 RUNNING AND LIFTING!!!!!
WOE: Low Carb
Start Date: everyday~all the time
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More Kimmer Gems.....
Quote:
Originally Posted by anakaliapo kimmer, how long did you fast during your journey? Also how did you come off the water fast? I have heard that protein is hard on the liver after fasting for a long time. I imagine coming off to chicken broth or miso soup would be okay? I fast one weekend a month and have since I was 24-25 years old. I start on Friday around 4 pm until Sunday around 4 pm. I do it for cleansing and detox, but more importantly it's a treat to myself. I relax, endulge in home spa treatments, catch up on reading or quiet projects or watch a favorite movie (I love B & W classics like Double Indemnity and Mildred Pierce). Protein shouldn't be any harder on kidneys or liver after a fast, assuming that the person had good function to begin with. Protein is more challenging for the filtering the kidneys do, but that's true no matter what. I think relatively few people actually do get blood work before beginning weight loss plans and wouldn't know if they are causing harm. When I break my fasts, I usually start with a small raw veggie salad, later maybe veggie soup, and a small veggie platter for breakfast. Theoretically you're supposed to "break" half as long as you fasted, but I play it by ear. ________________________ Wonder if she's still doing that once a month? ![]() |
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#1245 | |
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Senior LCF Member
Join Date: Dec 2007
Location: AL
Posts: 730
Gallery: jo2621
Stats: 225/143/140 (5'5")
WOE: LC
Start Date: June 2007
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Quote:
Wow she should have considered that before she pulled on those white stretch pants ![]() |
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#1247 | ||
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Senior LCF Member
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Quote:
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#1248 | ||
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Senior LCF Member
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Quote:
![]() But what I love is reading between the lines: Quote:
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#1250 |
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Senior LCF Member
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#1252 | |
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Senior LCF Member
Join Date: Dec 2007
Location: AL
Posts: 730
Gallery: jo2621
Stats: 225/143/140 (5'5")
WOE: LC
Start Date: June 2007
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Quote:
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#1254 |