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#1141 | |
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Senior LCF Member
Join Date: Dec 2007
Location: AL
Posts: 700
Gallery: jo2621
Stats: 225/143/140 (5'5")
WOE: LC
Start Date: June 2007
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"Post your kitty pics! We had a cat for 16 years (and so loving), but after she was gone we couldn't bring ourselves to replace her right away." See she really does love pets... ![]() |
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Sponsored Links
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#1142 | ||
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 1,978
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#1143 | |
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 1,978
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#1144 | |
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MAJOR LCF POSTER!
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![]() ![]() you are most welcome you are doing great---the things I've learned about HTML have been trial and error for the last year---one of these days I'm actually gonna do one of the self taught HTML courses on the net---also Sherrie gives some great tutorials too |
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#1145 |
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 1,978
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#1146 |
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MAJOR LCF POSTER!
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Google search---Learn HTML online
the interactive one is pretty neat--that is if you have a high speed connection---it's impossible with dial up |
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#1147 | |
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Committed to Succeed
Join Date: Jan 2004
Location: Emerald City
Posts: 14,996
Gallery: Magicsmom
Stats: 282/211.5/140
WOE: Seeing a nutritionist who believes in low carb!
Start Date: Off & On (mostly on) since January 2004
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Quote:
![]() I'm fortunate to have missed out on Melt, but where Heidi is concerned, Memory Lane is bad enough. ![]() Last edited by Magicsmom : 04-20-2008 at 07:49 AM. |
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#1148 | ||
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 1,978
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#1149 |
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Junior LCF Member
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I see you have WW core and I can make you think listed on WOE. What is your hx/success with low carb? WW is good program and I am familiar with I can make you thin. I have food allergies (grain/dairy) and RA and this is why I'm considering low-carb. Plus I have lot to lose and I did notice when I did Atkins (even though too severe) my food cravings went away for the first time in my life. I think I'm most afraid of the "rebound effect", once you take carbs out, you regain quickly if you eat them again. Have you heard of Paleo/Neanderthin/Caveman? Only meat,fruit,veggies, nuts-no dairy, no legumes, no grains. I haven't seen this on any threads yet. Thanks for your reply.
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#1150 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: Alabama
Posts: 1,384
Gallery: Mayberryfan
Stats: 255/204/150
WOE: PPLP
Start Date: June 6, 2007
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Iggy,
In the Diet Plans area look at the "other plans" topic thread. I did a seach of it and didn't find specifically a paleo thread (you can start one!) This link came up when I searched that area for Paleo diets. Lots of good info there!YOU on a Diet ( 11/01/07 - 02/29/08 ) Also, if you Google paleolithic diets you'll find a world of great info. And drop by anytime!! |
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#1152 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: Alabama
Posts: 1,384
Gallery: Mayberryfan
Stats: 255/204/150
WOE: PPLP
Start Date: June 6, 2007
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Good question, Kat! Maybe the Yucksters (as I like to call him/her/them) is working on something really juicy.
Or, maybe just out enjoying the nice weather? ![]() |
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#1153 |
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Senior LCF Member
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Iggy, I looked around under the other plans heading, and found a couple threads that were devoted to Paleo. Perhaps if you ask on those you can get more information about it.
The one thread had a very good list of links to outside information about Paleo. But I'm sure there are plenty of people on here doing paleo... surely they must be lurking around somewhere. So as Mayberry suggested, perhaps it's time to start another thread about Paleo. |
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#1154 | |||
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MAJOR LCF POSTER!
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surely you jest....YY let ANYONE bring them down---not very likely... ![]() Last edited by BamaGal : 04-20-2008 at 10:26 AM. |
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#1156 |
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MAJOR LCF POSTER!
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speaking of nice weather---which Bama country is gonna have a glorious week of it---I've got to get out and fire up the ol BBQ grill got some deer steaks been marinating ready to grill--along with some mixed veggies I'll roast on the grill too---check y'all out later!!
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#1157 |
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Junior LCF Member
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Thanks for info. I am cont to look for more info on Paleo on this site. It is expansive and alot to sort through. Would anyone like to tell me their experience and stats with low-carb?
Again, I noticed when I did Atkins, the results were real and my food cravings went away. This has never happened on any other plan. (WW makes me want to eat more). But induction was too severe. I think I functioned best when I had small amount of fruit (berries, citrus, melon, apple) in morning and once in afternoon. Then everything else meat,veggies, nuts, small amts of cheese/butter/olive oil. I seem to be most allergic to the items I most crave (corn, wheat, milk). When you look at low-carb it makes sense. I have never wanted to binge on vegetables, meat, real nuts or fruit. You guys have an intersesting thread going. I enjoy reading it. Please let me know what you have been successful with and anyone who has long-term success with low-carbing. |
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#1158 |
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Senior LCF Member
Join Date: Sep 2007
Location: 40 miles off Land's End
Posts: 226
Gallery: thetruthinhiding
Stats: 800 lb Gorilla
WOE: jemangepatelol
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Not likely indeed. Not sure why she hasn't posted, but I have been getting email and a blog comment. I think she is just fine. Maybe if you goad her enough, she will post; maybe using excessive fonts and colors.
Last edited by thetruthinhiding : 04-20-2008 at 11:10 AM. |
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#1159 |
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MAJOR LCF POSTER!
Join Date: Sep 2007
Location: Alabama
Posts: 1,384
Gallery: Mayberryfan
Stats: 255/204/150
WOE: PPLP
Start Date: June 6, 2007
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Iggy~
Well, let's see. I've been low-carbing since last June. I started out with about 100 lbs. to lose and have lost a little over 50 lbs. so far. I started doing Kimkins because I didn't know any better. Lost some hair, had some dizzy spells and switched to Protein Power. The Eades talk a lot about the paleolithic underpinnings for their plan and I highly recommend their book. It has three levels of dieting so you can do it and not be quite as strict as Atkins induction. It all depends on how quickly you want to lose, and other personal preferences. Learning to live low-carb is about on-going education. It's not about just dieting for a while. Since you have food allergies, I assume you are looking for a plan you can live with for life, not just to take off the weight. Other things that have helped me: The support I find here, not just in the fascination threads but in the main lobby as well. Lots of long-term LC'ers there like Fawn and LindaSue who are always willing to help. Walking 30 minutes per day (2-2.5 miles) helps me not to be insulin resistant. I sleep better and have tons more energy doing low carb. A good vitamin regimine is important. The Eades book - Protein Power - has some excellent recommendations. LC eating can cause muscle cramps due to lower levels of potassium and magnesium in some people. Staying hydrated is very important! And, keep a food journal so you know what and how much your'e eating. The Daily Plate is excellent and the free version is all you need! Some people only keep up with their carbs, but I find it useful to keep up with everything or else I can go overboard. Also, it helps you make certain that you are eating enough! It's easy to go too low on calories and protein eating LC because your appetite will decrease, sometimes dramatically. Oh, and the bad news is, people eating LC can experience long stalls in weightloss despite following their plan correctly. Knowing this going in can help you not to become discouraged. And, if you find yourself in that situation, lots of people here will have suggestions to help you get through it.
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_________________ "A government big enough to give you everything you want, is big enough to take away everything you have." - Thomas Jefferson ![]() ..... .....![]() Last edited by Mayberryfan : 04-20-2008 at 10:57 AM. Reason: :P :P :P |
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#1160 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,177
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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#1161 |
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Senior LCF Member
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Iggy - it's my understanding that some people do have a lot of trouble handling induction level carb intakes on Atkins. One guy I read about had induction flu for 3 weeks - but he stuck it out, brave soul! The body will convert over to fat burning instead of relying in carbs, but sometimes the addiction is strong - as evidenced by the way you crave corn, wheat and milk, the very things you're allergic to.
I haven't done paleo myself - I don't have much tolerance for carbs at all, and the fruit on paleo would do me in.
__________________
"To be a successful scammer, you must remember context, remember your lies (in fact, I'd recommend a database that you can easily cross reference as needed), and above all, scan your after photos from a 5-year old magazine or catalog that is not electronically accessible." Megpie There's nothing better than living a life that's Kimkins-Free! |
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#1163 |
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Senior LCF Member
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I saw the pic in the post, Miss- was there supposed to be an actual post to go with that?
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#1164 |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,697
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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MissM love your duck
ABout that email it might be legit or it might be looking for IPs. you reply and they get your IP addy to ban your IP from the kimkins.con site and watch for you on their blogs. |
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#1165 |
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MAJOR LCF POSTER!
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