Why the fascination with Kimmer? #12

[Locarb4me]

Before I take it down....


NOBODY noticed that my avatar is fireworks shaped like a duckling?????

what is wrong with you people!!!!!!!!!!!!!!!!!!!!!

[dlslds]

and after reading it is why I thought SWWNBN did it wrong (meaning eating far too much protein) it just clicked for me after reading BamaGals link
BamaGal=my new hero!!!!!

Originally Posted by BamaGal

While the body can use protein as an energy source in an emergency, it is not at all healthy to use this method in the long term. All carbs are made up of just three elements: carbon, hydrogen and. oxygen. All fats are also made of the same three elements. Proteins, however, also contain nitrogen and other elements. When proteins are used to provide energy, these must be got rid of in some way. This is not only wasteful, it can put a strain on the body, particularly on the liver and kidneys. ---Dr Barry Groves


too much protein is what causes the ketosis breath associated with a low carb diet---

you can find out how to determine your proper protein needs here

[BamaGal]

check out the new avi.......


<<<<-----"digging" up dirt on Heidi and her minions......

[WildAngel6]

Originally Posted by Locarb4me

Back when it first began, Jeanessa said anyone could join, regardless. I'm not sure if that's true but it's worth a try. She can tell you if you aren't eligible.

from the Kimkinslawsuit’s Weblog

If you are a member of Kimkins.com or were a member of Kimkins.com, you are eligible to participate in a class action lawsuit that is being organized by John E. Tiedt of Riverside California Business Litigation & Personal Injury Attorneys - The Law Offices of Tiedt & Hurd.

There are still other ways to help for those of us who were not ever a member of the Kimkins.com website.

What Can I DO To Help? Say “NO” to Kimkins

Take Action Now Say “NO” to Kimkins

There are plenty of easy to do things, such as signing the petition. And there are some things that take a little more effort, as well.

Please DO check out the links to see what you might want to do to help.

Please do whatever it is that you feel comfortable doing to help with the cause.

Any effort is greatly appreciated. It all helps. Together, we can and WILL make a difference!

Thank YOU everyone!

[Barbara B]

Originally Posted by BamaGal

margi saw my shopping list---I'm pretty lucky to be living where I do--I get to buy many things locally---like my milk and eggs

but adding fat is simple---eating high fat--I use alot of mayo---but most commercial mayo is soy bean oil based---I do no soy at all---too many horro stories read on Weston Prices site--so I make my own from coconut oil---I don't do artificial sweeteners--steva is what i generally use---I make most everything from scratch right down to my ketchup and other condiments---salad dressings etc---

I render lard---learned it from Modern Foragers site---lard was always a staple here in the south---but commercial lard is part trans fat----you can make your own easily---luckily There is a local slaughter house near me--I'm able to buy bones, hooves, scrap fat etc. I make my own stock---recipes are on Weston Price

then we also have this place for the best amish goods---great cheeses---the good kind not that fake stuff like kraft---good fermented cheeses

olives are another way to get fat in your diet without protein---

Those are the ways to get fat in your diet---

Margi--since you like avocados--I found a great recipe on the net for avocado stuffed eggs---it is marvelous

Wow! I am SO impressed.

[Barbara B]

Originally Posted by Locarb4me

I'm not diabetic but I'm "pre-d" so I'm learning all I can about this stuff.

Apparently, if you do eat a lot of protein it's gonna show up in your blood sugar and you'd have to take more insulin to deal with it.

Someone correct me if this isn't accurate.

Yes, you are correct. Dr. Richard Bernstein warns about too much protein raising insulin levels. I don't take insulin -- I am on Metformin. But I do find that if I eat too much protein, my blood sugars rise above where I want them to be.

[BamaGal]

see this is why I spend more time here than on my WLS site---too many of them are into the whole low fat gotta have grains ideas----I just beat my head up against a brick wall with most of them----then they wonder why it so hard for them to lose their weight and keep it off.....

one even told me she "dumps" from eating fat---hello get a clue---could it be all that fiber one you eat every day that has your tummy in an uproar---not the fat

for those not familiar with WLS---dumping is a huge side effect where you get sick as a dog when eating sugar--some just have serious diarrhea from it

I end up in the ER---great aversion therapy to not eat anything to high carby....

[Barbara B]

Originally Posted by Locarb4me

Add more butter? I loves me some butter. On most anything! Yummo! Try some varietal olive oils. If you eat bread in any form, try making some dipping oils. And try virgin coconut oil! You can do some neat things with coconut oil and it has many other health benefits too.

Just please don't eat Crisco out of the can. It's partially hydrogenated and will kill ya

Have you ever tried some of the recipes on lowcarbworx.com? They are from TV shows from Mary Dan Eades and Dr. Michael Eades. My husband - who cooks far more than I do - makes a wonderful black soybean soup with coconut oil , and some wonderful little low-carb breads made with almond flour, rye flour, and bran. You can dip the small bread into a lovely olive oil dip containing all kinds of herbs and garlic. Wonderful!

[BamaGal]

in keeping with what WildAngel6 had to say about finding ways to get involved---check out the daily links----there is a link in my sig line---they have all been completely updated(finally ) to make it easier to respond.....so try that

one thing I found when I was updating them---many of the sites on the original list had gone bye bye----so a difference IS being made

[lisabinil]

Originally Posted by dlslds

and after reading it is why I thought SWWNBN did it wrong (meaning eating far too much protein) it just clicked for me after reading BamaGals link
BamaGal=my new hero!!!!!

I personally lose better eating high protein high fat-check out the Eades Protein Power website. It's a YMMV thing.

[Tanner]

Originally Posted by dlslds

and after reading it is why I thought SWWNBN did it wrong (meaning eating far too much protein) it just clicked for me after reading BamaGals link
BamaGal=my new hero!!!!!

Thanks for posting the link!
( I think I did this reply on the wrong quote - well you know who you are so TY )

[WildAngel6]

Why Low-Carb Diets Must Be High-Fat - Second Opinions

Making the Transition: Taking the Fear Out of Eating Fat

What if bad fat isn?t so bad? - Diet and nutrition - MSNBC.com

[lowcarbmargi]

Originally Posted by BamaGal

Margi--since you like avocados--I found a great recipe on the net for avocado stuffed eggs---it is marvelous

ooooh I'll definitely look for that one!

[lowcarbmargi]

Originally Posted by BamaGal

in keeping with what WildAngel6 had to say about finding ways to get involved---check out the daily links----there is a link in my sig line---they have all been completely updated(finally ) to make it easier to respond.....so try that

one thing I found when I was updating them---many of the sites on the original list had gone bye bye----so a difference IS being made

Awesome, thank you! Should all of us with blogs update our pages as well?

EDIT - oops, nevermind! I see what the page is for now!

[WildAngel6]

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[Grizzy]

Originally Posted by SMP

Everytime I see this siggy statement
'"Is it too late to take that back?" - Heidi Diaz in deposition"

I misread the final word as "desperation." Even after I corrected myself, it still looks like that to me.

I am adding that to my siggie

[WildAngel6]

WARNING: Kimkins diet scam!! Debi’s Random Thoughts

[Siggie]

I have been gone for a while can some one catch me up. I know that Heidi was deposed what has happened after that?

[Grizzy]

Originally Posted by Nady

I used to do this all the time! Make the jello with about ½C less water and chill until semi-firm (still 'sloppy') whip ½C heavy cream, whip jello~ then whip together~ Mousse!! I had to stop making it when the gkids came over~ they'd eat all my dessert!

BTW~ the orange jello version tastes just like a Creamsicle.
~~~N

One of my favorite treats is a glass of orange flavor diet rite soda with heavy cream in it. Also tastes like a creamsicle and is fast and easy and filling.

[CarolynF]

Hey, Siggie:

For a long, great read go here: Case Information 7.1

Type in Guest..Then type in Heidi Diaz..Then click on the Fenderson versus Diaz case, then go down to the first thing listed with a little camera on the right side..

This is many pages of legal stuff..and it will kind of fill you in on what happened..The best thing is the attorney's letter at the very end of the 100 plus pages. This works great if you have cable or dsl..

[susique333]

Originally Posted by Bunnymuffin

All this talk of upping the fat reminded me of this flow chart I found some time ago. It can help with those hard decisions regarding breakfast foods. It is especially needed by my fellow KK fatphobics!

I wrap my chicken in bacon when I bake it, sometimes pound boneless chicken breasts flat and roll up with cream cheese/spinich/anything else you can think of inside. Bacon is GOOD!

[Magicsmom]

Originally Posted by dhuff81096

I am a certified nephrology nurse (renal/kidney specialty). Sadly, it is very difficult to tell if you have kidney decline until very late in the process. Mostly because it is hard to identify marginal kidney function based on symptoms (decrease in urine output, etc) until damage is irreparable, unless it is caught by a blood test. Many people have chronic renal failure and do not realize it until it is too late. Ultimately they end up on some type of renal replacement therapy (dialysis), or if they are lucky they get a transplant.

If you have a family history of renal disease, you should be checked frequently for declining kidney function. Also, most patients starting on dialysis now ended up with end stage renal disease because of diabetes. So going low carb and preventing diabetes will also protect you from acquiring renal failure.

HTH.

Now back to bringing Heidi down!!

Thanks for that information! I don't have any kidney failure in my family, and I'm not diabetic, so I am on the right track low carbing.

[BamaGal]

Originally Posted by ketosis

One of my favorite treats is a glass of orange flavor diet rite soda with heavy cream in it. Also tastes like a creamsicle and is fast and easy and filling.

whip up an 8oz package cream cheese in any flavor jello----really smooth and creamy treat

[Magicsmom]

Originally Posted by Locarb4me

Just please don't eat Crisco out of the can. It's partially hydrogenated and will kill ya

I used to do that when I was a kid. Go figure!

Originally Posted by Locarb4me

Before I take it down....


NOBODY noticed that my avatar is fireworks shaped like a duckling?????

what is wrong with you people!!!!!!!!!!!!!!!!!!!!!

Sorry to say, I did notice. I don't know why I didn't mention it. My bad.