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#2161 |
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MAJOR LCF POSTER!
Join Date: Jul 2003
Posts: 1,661
Gallery: juniper01
Stats: 242/180/145
WOE: Low(er) carb
Start Date: Dec 2003
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It is my observation that with the quietness of Ducky, TheTruth and many other blogs including Missi, Jenessa, and other key players, there is something in the wind.......Hope it is something big
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#2162 | |
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Senior LCF Member
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#2163 | |
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MAJOR LCF POSTER!
Join Date: Apr 2007
Location: Central Ohio
Posts: 2,083
Gallery: dointhis4me
Stats: (was 246+ in 3/07) lc start wt- 239+/166/146
WOE: Atkins-ish
Start Date: 4/4/07-5'6" and 30 y.o.
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#2164 | |
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Very Gabby LCF Member!!!
Join Date: Aug 2002
Location: Beautiful mid-Michigan
Posts: 3,141
Blog Entries: 2
Gallery: amadeus4313
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Quote:
Last edited by amadeus4313 : 10-12-2007 at 05:56 AM. Reason: Brain fog - not enough coffee yet |
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#2165 |
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 2,038
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#2166 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,389
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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K/E question! 11 Hours, 19 Minutes ago
It is one day till I complete my first week on K/E and this forum. So far I have lost a total of 11.5 lbs. Awesome! The problem is, the last 2 days I haven't really seen anything, even though I am on strict K/E. I did add a EAS shake to my morning for breakfast since I wasn't having anything and it is easy to take to work with me. Now, while I was given the advice my some other really helpful people on this site, is the EAS shake allowed on K/E? Do you think this is what is stalling me??? Thanks in advance for any comments. Re:K/E question! 10 Hours, 11 Minutes ago Congrats joannh--that is amazing loss! I really doubt that the shake would have hurt you, there are others who incorporate a shake option with k/e. Something that many people experience is this great whoosh of loss the first week or two, and then things slow down a bit. The result is, we get used to seeing the scale move every day at first, so when it doesn't move we think something is wrong or assume it is some kind of stall...really, you will get into a rhythm where you will loose a few pounds a week, but not every single day...sometimes not for a couple days at a time. There is no real exact science to it because it depends on our own bodies, TOM, water retention, what we have eaten and drank, levels of physical activity, you name it. It will still come off faster then most any other diet out there, just...it won't come off every single day. Boy do a lot of us wish! So keep your chin up, drink your water and keep on plan, and it will keep working. Re:K/E question! 10 Hours, 9 Minutes ago I don't believe shakes are part of l k/e, unless it's a meat shake . As much lean protein as desired from the Kimkins Food List Minimal low-carb condiments and spices may be used sparingly No alcohol, no cheese, no fatty meats, no fats, no veggies Your appetite will drop naturally after 3-5 days Take a complete multivitamin each day plus other desired supplements You may remain on K/E as long as desired Ok, so tell me if I'm wrong: Person #1 wanted to know if the shakes were ke Person #2 (singing lass) says "go ahead and incorporate it into ke" Person #3 has answered verbatum of #1, no, shakes are not ke. I don't seem to recall myself that shakes were on ke. Anyway, now who does #1 follow? And I could be wrong again and should look this up - wasn't singing lass on ew for a really long time and only 300-500 cals? I gotta look it up. if anyone can find it please post... ![]() ![]() ![]() ![]() ooooooooohhh, I can remain on ke as long as desired? I can eat only protein the rest of my life? Toss the broccoli everyone! "Meat shakes" for all my friends!!! turkey of beef flavor? you decide ![]() ![]() |
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#2167 |
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Very Gabby LCF Member!!!
Join Date: Aug 2002
Location: Beautiful mid-Michigan
Posts: 3,141
Blog Entries: 2
Gallery: amadeus4313
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#2168 | |
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Administrator
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I was more about 2 days being a 'stall'.... |
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#2169 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,389
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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#2170 |
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Big Yapper!!!!
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#2171 | |
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 2,038
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#2172 |
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Administrator
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That's on regular diet plans Tooter! Not on better than gastric bypass ones. If you go 5 minutes without losing 4oz, you're stalled dontchaknow?
![]() BTW I am not making fun of the lady who thinks she is stalled after 2 days, just the way the plan is promoted that makes people think that you can *stall* after just 2 days of non-loss. |
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#2173 | |
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Senior LCF Member
Join Date: Dec 2004
Location: 50 years old, I live in Omaha
Posts: 775
Gallery: susique333
Stats: 230/173/150
WOE: Eat Fat Get Thin
Start Date: summer 2007
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Quote:
Word has it that she (Hidey) would go to those celebrities stories and add comments under a different name of course: "I heard Janet Jackson used kimkins!" to drum up interest in Kimkins. SNEAKY SNAKE Last edited by susique333 : 10-12-2007 at 07:03 AM. |
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#2174 |
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 2,038
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#2177 | ||||
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Senior LCF Member
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Just a word from one of the LURKERS> The bolding is mine.....
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This is my biggest concern about posting info here.... I look forward to telling you all "my story" once I'm banned.... But, I am not there yet. And because of this, I get the impression that some of you feel I'm "one of them" Quote:
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I think that just about sums up my thoughts exactly! Thank you! I think for now... I'll just stay back here and not post for a while. But I would like you all to know that I came in here at Thread 4 and have been on here everyday since. I searched for Russian Brides too! I posted quotes from KK and taken screen shots when the bombings happened. I applaud all of you for your deligent and passionate work to bring Kimmer down. I hope her and those involved get what they have coming to them. Just please try and remeber that just because we (the lurkers) don't post much and don't have the rights to pm yet, doesn't mean we are not on the "right" side of this controversy. |
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#2178 |
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 2,038
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#2179 | |
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Senior LCF Member
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#2180 |
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Senior LCF Member
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#2182 | |
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Senior LCF Member
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Just want to make sure that if you have something to PM or someone wants to reach you by PM it will be possible. (Personally, I mostly lurk here too, because by the time I finally get caught up, usually several people have already said what I was thinking. After being a member here for what seems like ages, I just *finally* posted enough to be come a "senior member" just about 2 days ago! It was just as difficult to get in those first 25 posts, since I've spent so much time lurking here that I didn't have time to post elsewhere! Now I wish I'd taken the original advice to post recipes and such, just to finish them up. )
__________________
"To be a successful scammer, you must remember context, remember your lies (in fact, I'd recommend a database that you can easily cross reference as needed), and above all, scan your after photos from a 5-year old magazine or catalog that is not electronically accessible." Megpie There's nothing better than living a life that's Kimkins-Free! |
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#2183 |
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Senior LCF Member
Join Date: Aug 2004
Location: Nashville, TN
Posts: 920
Gallery: GypsyVisions
Stats: 200/186/145 5'5"
WOE: Atkins
Start Date: 6/6/06; Recommit 07/21/07
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http://www.thefreshscent.com/wp-cont...mall_joint.jpg
For those that don't know what a "fatty" is..... ![]() |
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