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#1893 | |
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Very Gabby LCF Member!!!
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Quote:
![]() It's ridiculous! Patience |
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#1894 |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Posts: 4,696
Gallery: 2big4mysize
Stats: 313 to current goalie 169-173
WOE: Atkins 2002
Start Date: june 1 2002
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#1895 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,175
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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Kimmer come here please I have found ketosis and "SNATT" again 1 Year, 3 Months ago
I am so happy because I have found real ketosis and have no appitite due to that and SNATT. My only real concern is I am wondering something. Fasting is one thing but I am not fasting. So I am curious how long my calories can be really low before I have to worry. I have tried to keep them around 400 and have only managed that once in 4 days. Here is my breakdown from my fitday. I am trying not be be concerned but natural instinct is to question myself. June 17th 188 cal 10 fat 5 carb 17protein June 16th 373 cal 12 fat 4 carb 59 protein June 15th 443 cal 32 fat 1 carb 36 protein June 14th 227 cal 7 fat 1 carb 37 protein OH PS I can fit into my 18's again. I can button and zip the regular ones but to tight to wear out of the house. The stretch ones I have been wearing all day today. Tried on 5 different pairs of 18's today. I was having fun. I need to take my measurements again I bet I have lost some serious inchage since 44 lbs ago.... Please note, although no boardcode and smiley buttons are shown, they are still useable Angie Re:Kimmer come here please I have found ketosis and "SNATT" again 1 Year, 3 Months ago Did I tell ya or did I tell ya? It would happen! Don't panic about low calories. First up, you had gastric surgery and your doctor intended that your calories would go way down. Many, many post op patients stick around 500 calories for months, until they're closer to goal. Second up, Last up, think of all the plans that are designed by professionals to be specically very low calories: Stillman's, Optifast, Last Chance Diet, any water fasting program. You don't have to fast specifically. When your calories are very low, and foods are small (quick) to eat, your body can finish the digestion process that much faster. When digestion is done, your body goes back to housecleaning and repairs. Bottom line, as long as you have sufficient body fat you don't need to eat calories -- you're carrying them with you. A person with 200 lb to lose is lugging around 700,000 calories! If your body needs 2000 calories for the day and eats 300, the body will take 1700 calories from body fat (which is why it's there.) As you lose weight, your body will need fewer calories which is why weight loss naturally slows as we near goal. You do want to stay busy (painting a room was sheer genius!) You do want to take your Centrum type vitamin. Most of all, you do want to let your body do what it does best -- take care of itself by dropping the extra fat. If you've got time, read my post on the benefits of water fasting (article by Curezone) which explains about what your body does for protein during a water fast. Very interesting stuff! How do you feel? |
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#1896 |
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Senior LCF Member
Join Date: Dec 2004
Location: 50 years old, I live in Omaha
Posts: 775
Gallery: susique333
Stats: 230/173/150
WOE: Eat Fat Get Thin
Start Date: summer 2007
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Someone did their research!! Yes!! Dr. Marky, take a lookie.
What Is the Kimkins Plan - LoveToKnow Diet |
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#1897 | |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,175
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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#1898 | |
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Blabbermouth!!!
Join Date: Jan 2004
Location: Florida
Posts: 5,901
Gallery: ixtapacheryl
Stats: 183/147/130-135 - 5'7.5"
WOE: '72 Atkins
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#1899 |
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Senior LCF Member
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#1901 | |
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Senior LCF Member
Join Date: Aug 2005
Location: Bay Area, CA
Posts: 737
Gallery: Divabunny
Stats: 213/196/165
WOE: countin' carbs
Start Date: 4/21/08
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#1902 |
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MAJOR LCF POSTER!
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Did I dream this or did anyone else read that Dr. Mark had been in the armed services?
Again I am asking because it is in my brain, but I have read so much I am not sure if I read it or it entered via diffusion. ![]() |
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#1903 | |
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Very Gabby LCF Member!!!
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Quote:
Sorry, sometimes I get confused as to what was said now, in the past and by whom so I am just trying to get clarification...![]() |
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#1906 | |
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Senior LCF Member
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LOL, I think we've all had strange dreams latley. ![]() ![]() I can't answer your question, but wanted to give you "dream support" ![]() ![]() |
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#1907 | |
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MAJOR LCF POSTER!
Join Date: Jun 2002
Location: Michigan
Posts: 1,363
Gallery: Rose1271
Stats: 238-22W (highest)/191.5-16W/135
WOE: Low Carb
Start Date: Restart-April 2007
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#1908 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,175
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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Can someone tell me what those spanish writing girls are talking about? There are some new posts. Why did I take French? Arrrrhg.
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#1911 |
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Senior LCF Member
Join Date: May 2007
Location: Fargo, North Dakota
Posts: 987
Gallery: Tea Cozy
Stats: 228/199/125
WOE: Atkins 72
Start Date: May 2007
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Oh my... so glad I caught up.
I too, think Dr Mark is a know nothing - and dangerous at that. Still waiting to see what all goes down! |
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#1912 | |
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Very Gabby LCF Member!!!
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Quote:
Some people seem like they invincible and if something happens (they get found out) it is the person who found them's fault (kind of like my sister - who as a matter of fact, looks strangely like Hidey - SHE's NOT - I am in no way shape or form related to her!!!) But I think my sister and her might get along just grand! Needless to say, I don't speak to my sister much. |
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#1913 |
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Very Gabby LCF Member!!!
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#1915 |
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Senior LCF Member
Join Date: Oct 2006
Location: New Egypt, NJ
Posts: 827
Gallery: Barbara B
WOE: Dr. Richard Bernstein
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Kimkins origin
I wasn't around back in the days when Kimmer started posting. I'm just curious -- where did the name Kimkins come from? Did she think that up on her own, or did someone else suggest it?
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