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#1201 |
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Blabbermouth!!!
Join Date: Apr 2006
Location: County Kerry, Ireland
Posts: 5,857
Gallery: Maid of Erin
Stats: 320/285/160
WOE: Whole Food Atkins
Start Date: April 2006
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[quote=MissMerize;9330141] Kimmer sucessfully maintains at a petit 200lbs!
[quote] What? Who wrote that one? She is definitely over 300lbs. If she's 200, then so am I! ![]() ![]() |
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Sponsored Links
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#1202 |
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Blabbermouth!!!
Join Date: Apr 2006
Location: County Kerry, Ireland
Posts: 5,857
Gallery: Maid of Erin
Stats: 320/285/160
WOE: Whole Food Atkins
Start Date: April 2006
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#1203 |
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Still hasn't done the dishes
Join Date: Aug 2007
Location: Obviously not in the kitchen doing the dishes.
Posts: 2,038
Gallery: mrsmenopausal
Stats: O M G! / ugh /hubba hubba
WOE: trying to transition
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#1205 |
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Senior LCF Member
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"Re: Dr. Mark ~~ I'm COLD! 3 Hours, 17 Minutes ago
gibster wrote: Have any of you checked with your doctor? I ask this, because my mom had this symptom - being cold all the time - and the problem was her thyroid. You really shouldn't mess around with this. I'm surprised Dr. Mark didn't mention this. Gibster, thank-you for mentioning hypothyroidism as a possibility whenever cold intolerance is being discussed, especially in patients who have been following a restricted diet for some time. Easy enough to have checked out. Kind regards, WL" Well, I was hoping to get a reply from the good doctor - let's see if he replies today. Way to go, newly banned people! I'm surprised I haven't been banned yet!
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#1206 |
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Blabbermouth!!!
Join Date: Apr 2006
Location: County Kerry, Ireland
Posts: 5,857
Gallery: Maid of Erin
Stats: 320/285/160
WOE: Whole Food Atkins
Start Date: April 2006
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#1207 | |
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Junior LCF Member
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Quote:
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#1208 | |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,389
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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Quote:
![]() ![]() ![]() ![]() ![]() ![]() ![]() This is just too much to wake up too. Even us people without jobs have to do some things. I'm afraid I'll be weaving in and out today. Having my coffee now, but I'll see if there's any new tidbits for you all to chew on...... |
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#1209 | |
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Blabbermouth!!!
Join Date: Aug 2002
Location: Boston, then OH, then NYC, now SoCal. Whew!
Posts: 17,431
Gallery: Ntombi
Stats: original:325+/259.6/180? restart:325/---/180?
WOE: Atkins works when I work it.
Start Date: Original: 8-23-02 Restart: over and OVER and OVER!
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Quote:
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#1210 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,389
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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I see off the bat, gout and mr. flabby arms still need to be addressed - even if it's "I don't know".
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#1211 |
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Senior LCF Member
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#1212 | |
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Very Gabby LCF Member!!!
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Quote:
Have patience ... all be revealed ... too many spies on this board to let us know what is in the works ... JMHO cheers, Wendy Last edited by centralpa : 10-10-2007 at 06:33 AM. Reason: seriously, I have NO CLUE ... |
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#1213 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,389
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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Re:Introducing Dr. Mark 55 Minutes ago
Bodyfat for men should be around 12% Women 18% At both those percentages you will be healthy and look good. I want to shoot for 11% to challenge myself. The hard part will be that I do not want my weight to change....200lbs to stay. 1. I will limit my carbs and sugars of course 2. Perform core strengthening exercises with an exercise ball at home 3. Add 2-3 hand weight or kettlebell exercises at home Instead of doing other aerobic exercises I am going to manipulate the three things above in order to accomplishe the goal. i.e. lower carbs or less break between sets or more repetitions. I also pledge to keep my workouts to 15-30 minutes. This is an experiment. I want to help give you tools that anyone can use. I want everyone to know that it doesn't take a gym membership or an extra 2 hours a day to make a difference. A Big Hi Again to everyone. Eat some chicken for me! Dr. Mark Where is he? He was on 55 minutes ago, and completely breezed by gout and flabby. That's discrimination! |
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#1214 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,389
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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I lost 60 pounds!!!!!!!!!!!!!!!1 1 Hour, 20 Minutes ago
Ok, I know this diet has been under a lot of critisiam latley. But I started on june 4th at 244.(was 257 but used another program to 244).I keep my calories at 900-1200. I stuck to the kimkins plan with the veggies and cheese and low carb yougurt.If I plateau then I went off the diet for 3 days and ate some HEALTHY carbs.I took a vitimin EVERYDAY plus added fish oil pills and extra folic acid and a and b6 and b12..vit c and zinc and iron and magnisum and calcium.It is alot of vitimins and I take them thur the day and not all at once so they will absorb better. Just want to say if you keep it healthy and dont starve and pay attention to your vitimins this program will work for you. Also I have a friend who did a plateu for 1 month so her doctor gave her phentermine for 1 month only and she broke it and is losing fast as ever.Just please dont listen to the nut cases who eat under 500 calories... You know that is not healthy so please use your head and you will not get sick... also do your research on your vegtables and the foods. Some foods are better than others.Pick ones with iron and potasium . Hope this helps guys. Also keep your own pace..its not a race. some lose faster than others, some slower. Do what your body allows you to do.Dont do anything unhealthy. Whoa! Does she think she's doing kimkins? |
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#1216 |
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MAJOR LCF POSTER!
Join Date: Oct 2007
Location: North East
Posts: 1,389
Gallery: MissMerize
Stats: 170/162/142
WOE: Meat and Martini Diet, cycled with oopsie rolls
Start Date: 3/18/08
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I was training once for a job down in Tennessee, and we had to work on location. Many of the homes we went to were Trailers. I was shocked at how big some of those are. They were nicer than my apt. They actually look and feel like a real house. I don't know if he has one of those, we need a pic.
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#1217 |
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hater detective
Join Date: Jul 2007
Location: Margaritaville
Posts: 1,441
Gallery: missis36
Stats: Holy crap/OMG/hello hot mama!
WOE: Atkins/low carb
Start Date: 7-20-07
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Ok admittedly I skipped some pages back there, but has anyone addressed the fact that Tippy and her hubby do run a trailer park. Cuz they do. You can find that info in public records. SOOOOO is there a possible link?
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#1218 |
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Big Yapper!!!!
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#1220 |
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Junior LCF Member
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And let us remember, even though he calls himself a doctor, the only license anyone has been able to find is as an acupuncturist. I do believe that would offer quite a minimal income, not enough to have a huge house and a boat in the marina! Maybe a break on his rent for workin on Tippys lil pet project?
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#1221 | |
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Big Yapper!!!!
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Quote:
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#1222 |
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hater detective
Join Date: Jul 2007
Location: Margaritaville
Posts: 1,441
Gallery: missis36
Stats: Holy crap/OMG/hello hot mama!
WOE: Atkins/low carb
Start Date: 7-20-07
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Ok about the banning last night?....does anyone know if there is something about mass posting in the tos? Cuz, well, none of us were swearing or insulting members so I fail to see the violation. Kimmer is not a member so saying that she lied is also not a violation. Hmmmm.
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#1223 |
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Taking a break
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#1224 |
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Very Gabby LCF Member!!!
Join Date: Nov 2006
Location: SE Florida
Posts: 3,267
Gallery: BarbDe
Stats: Quit smoking 11/4/07; 9/22/08 216/210/170
WOE: Atkins
Start Date: August 2004
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You guys. I am in Florida. There is a "trailer park" on the island that is the most expensive property around here! Lots of doctor's and professionals living there. BIG bucks! My DH has worked out there for 20 years now.
Not saying it's the same as where KKs "Dr" lives, but just to let you know. Things are different down here LOL. |
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#1225 |
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Blabbermouth!!!
Join Date: Apr 2006
Location: County Kerry, Ireland
Posts: 5,857
Gallery: Maid of Erin
Stats: 320/285/160
WOE: Whole Food Atkins
Start Date: April 2006
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quiggley, you say you are a mile away from Dr. M? We need a pic of this trailer park and a current pic of TT. Keep your eyes open, okay?!
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#1227 |
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Big Yapper!!!!
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