Why the fascination with Kimmer? #7 - Page 34

LosingToLive · 10-09-2007, 06:44 PM

Quote:

Originally Posted by JustKim

they are one and the same I would bet money on it - and I cannot wait to see what he says. I am getting more and more disgusted!

Please don't let this bother you, you got out and saved your Reputation.

Krisis · 10-09-2007, 06:45 PM

Quote:

Originally Posted by gibster

Or maybe he flew the coop, and TT is doing his posting......he sorta spells like her.

Yeah, I worry about this.

jayed · 10-09-2007, 06:46 PM

Quote:

Originally Posted by gibster

Well, I know I'm gonna be strick and adhear to my diet from now on.

*snort*

MissMerize · 10-09-2007, 06:47 PM

Re

r. Mark - About Constipation 13 Hours, 18 Minutes ago
Running out the door this early am but let me get you started with a thought.

Of the food that you eat less than 20% makes up your stool (poop). The rest is composed of healthy bacteria and what they produce.

Reduced volume in = reduced volume out
Reduced sugars and simple carbs = reduced volume out

I reduction in stool size could be normal

That being said, it is important to have a bowel movement at least once a day if you are eating every day.

This is a big topic, that has multiple causes that are different for different genders.
I will continue with this thread later today.

Dr. Mark

No come on! Who eats everyday?

living_healthy · 10-09-2007, 06:48 PM

I did notice that Regandy!

gibster · 10-09-2007, 06:50 PM

Quote:

Originally Posted by MissMerize

Come on! Who eats everyday?

MissMerize · 10-09-2007, 06:51 PM

Aye captain, Aye, reduction in stool size could be normal

ixtapacheryl · 10-09-2007, 06:51 PM

"I reduction in stool size could be normal"

MissMerize · 10-09-2007, 06:55 PM

Gout and the flabster are tapping their feet and looking at their watch. They may have to reschedule their appointment with the doc.....

Sheridan · 10-09-2007, 06:55 PM

Quote:

Originally Posted by cgkane

Now you're scaring me!

Sheridan- only a new monitor will do! Must be able to see Russian brides...

Quote:

Originally Posted by jayed

So basically his response is: Don't do kimkins.

GOOD ADVICE!!

ixtapacheryl · 10-09-2007, 06:56 PM

Quote:

Originally Posted by MissMerize

Gout and the flabster are tapping their feet and looking at their watch. They may have to reschedule their appointment with the doc.....

You know we couldn't make this stuff up if we tried! It is truly unbelievable. I feel like I'm asleep and dreaming! It's like my worst nightmare!

gibster · 10-09-2007, 06:59 PM

I don't think the Fitness Guru and the Doc are the same person. FG hasn't made any spelling errors that I can see -- in 2 whole posts.

living_healthy · 10-09-2007, 07:01 PM

Re: Does anyone else have ADD/ADHD? 1 Hour, 16 Minutes ago
Supplements here, like with anything else, should be used on KISS method (keep it simple silly)

Start with the basics I mentioned and give it two weeks. Note how things have changed and what needs more attention.

The difficulty in doing things the natural way is that it takes longer (between 1 day and 2 weeks) to see results.

The positive is that the results grow with time as your body becomes more nourished.

The problem with meds is that they will all, eventually, create side effects. These side effects are typically treated with another medication and on and on and on.

RX medications have their place. Most as temporary patches while you identify and fix whatever the problem in your life is that is causing the primary dis - ease.

Yes, I said problem in your life. Don't always look to nutrition. Make sure that the stresses in your life are not so great that they are causing the trouble.

Dr. Mark

MissMerize · 10-09-2007, 07:01 PM

:Crystal Lite Contains Aspartame 1 Day, 4 Hours ago
Artificial Sweeteners really are not the best things in the world for you but you sometimes have to take into account dose.

Most things are dose related whether you are talking about a medication, poison or a food additive (some call them poisons!)

If you are having one dose per day along with lots of water and healthy food, you may not have a problem.
If you are having multiple doses, have compromised health, or are a child, this could lead to all sorts of "dis - ease"

If you want to try a natural sweetener Stevia is a good substitute...beware though, the stuff is really, really, sweet...50 to 100 times that of sugar.
Using natural fruit juices to flavor (especially tea) or even fructose (crystal fruit sugar) are good sources as well.

Remember what I said about the kiddies though. Get them eating as close to nature as possible.

Dr. Mark

I'm gonna get me some fructose and fruit juice. This diet is GREAT!!!

~mina~ · 10-09-2007, 07:04 PM

I know some of you already posted this.. but usually doctors dont misspell words like 'article' (spelled as artical).. but someone we know does.

also typing the word "strick" rather than the correct word "strict" is something I have seen southerners do.. not meant to be offensive in saying that! it's just something i've noticed.. but it's not correct and a doctor would know that, I believe. also the word is "adhere".. also, it's "absorption" with a p not a b.

you know.. it's OK to be less than stellar in spelling and grammar.. Im not picking on people for that.. but something is wrong here.

ETA; has anyone tried to google the phrases in his posts to see if they were posted elsewhere on the internet?

Nady · 10-09-2007, 07:05 PM

Has this been posted? Dr. Mark's day job~

Career training at Loraines Academy, St Pete, FL

I thought he wasn't licensed for massage therapy~
~~~N

missis36 · 10-09-2007, 07:07 PM

Quote:

Originally Posted by living_healthy

Re

oes anyone else have ADD/ADHD? 1 Hour, 16 Minutes ago
Supplements here, like with anything else, should be used on KISS method (keep it simple silly)

Start with the basics I mentioned and give it two weeks. Note how things have changed and what needs more attention.

The difficulty in doing things the natural way is that it takes longer (between 1 day and 2 weeks) to see results.

The positive is that the results grow with time as your body becomes more nourished.

The problem with meds is that they will all, eventually, create side effects. These side effects are typically treated with another medication and on and on and on.

RX medications have their place. Most as temporary patches while you identify and fix whatever the problem in your life is that is causing the primary dis - ease.

Yes, I said problem in your life. Don't always look to nutrition. Make sure that the stresses in your life are not so great that they are causing the trouble.

Dr. Mark

Um what?!?! I've had ADD my whole life and have tried many things and guess what Dr, Marky mark....the RX meds help the best. Sorry if this isn't the general idea of most, but for me, the ONLY way I can focus on one thing at a time is if I'm on my meds. If I am not on my meds, I will ATTEMPT to do 1000000 things at once and not one thing gets done. SO you think if I just limit sugar (guess what I've never liked sweets until recently um...now what) and rest, I'll get over this pesky ADD? Wow where were you years ago?!:!?! Ugh! I hope to god no one takes his advice. I mean ADD won't bother you at all if you have a job that you don't have to focus on but you try doing 8 mortgage loans at a time and see how far you'll get by limiting your sugar. Meh!

Mariasol · 10-09-2007, 07:08 PM

Quote:

Originally Posted by ~mina~

I know some of you already posted this.. but usually doctors dont misspell words like 'article' (spelled as artical).. but someone we know does.

First, he is not a real doctor. Secondly, I don't think 4 years in a school run by Chinese improves your English writing skills much. But I agree, the only one I have seen typing "artical" is Tippy.

MissMerize · 10-09-2007, 07:09 PM

Re:Introducing Fitness Guru! 4 Hours, 52 Minutes ago
A quick suggestion that members post each question as a separate thread with the "subject" then other members can look up answers quickly for themselves, too!

Oh, so I see, post them separately so other members look it up, give answers, and maybe there will be less work for FG

~mina~ · 10-09-2007, 07:11 PM

Quote:

Originally Posted by Mariasol

First, he is not a real doctor. Secondly, I don't think 4 years in a school run by Chinese improves your English writing skills much. But I agree, the only one I have seen typing "artical" is Tippy.

yeah true

just a strange happening, kwim? it also kind of makes me sad.. for people over there

Gweebles · 10-09-2007, 07:13 PM

Quote:

Originally Posted by amykf

Asking to have my journal removed got me banned as well. My reason said "member complaints"!

A bunch of people are reporting being banned today. They are on a roll. Many people have been asking about the post notifications they received this weekend in their inbox with the links to Lesya. That's gotten them banned.

You guys need to slow down with the posts, I'm scared to go to the bathroom in fear I miss something.

When they get done, it will be admins and fawn only.

MissMerize · 10-09-2007, 07:16 PM

FG has not yet posted his online schedule. On top of that I think the Doctor is getting a whole bunch more attention.

I wonder if FG is male or female? I would kill to see the pic of the F lady as fitness guru's avitar

katOD · 10-09-2007, 07:17 PM

Quote:

Originally Posted by MissMerize

Re:Introducing Dr. Mark 29 Minutes ago
Hello everyone. Thank you for all the warm welcomes.

Weight....That is a good question.

My highschool years filled with dozens of triathlons and other competitive sports saw me with too little weight. - 6'3 165lbs.

Not a pretty sight.

Years in the Army and Bodybuilding (strickly for fun and to correct postural problems) led me to 220lbs. - Lookin good..

The past 10 years have been interesting.

I have stayed between 190 and 200 lbs but WHAT A DIFFERENCE BODYFAT MAKES.

A few years back, during a bad relationship I was 200lbs, Bodyfat in the high 20%'s and looked AWFUL. If I can resurrect a pic I will post it.

For the past two years I have stayed active. Adheared to a not so strick high protein diet, and dropped bodyfat steadily. Only core exercises at home.

Basically, I feel I have to walk the walk to talk the talk. I stay fit, take my supplements, balance my life, and try to fill it with love.

Today 6'3 200lbs Probably around 14-16% bodyfat.

Here is what I will do. I will take a few before pictures. Measure and Weigh. Get Bodyfat %. And Set a goal.

You guys are working and so will I !

I am going to shoot for around 11% bodyfat and specific girth increases or decreases.

I want you to take something from this story though.....This is a journey AND a destination. I have kept my body goals in site through my entire life. Life comes at you really fast sometimes and it is all you can do to keep up. It isn't all or nothing, it is a process. Enjoy it along the way and know the day will come when you have arrived at that goal. You will be no different the day after that. Surround yourself with the people and experiences that matter today and everyday.

Dr. Mark

Uhmm if he is planning on doing Kimkins, can someone remind him to get some lean muscle tissue measurements taken to, just for posterity, he may want to look back at what he lost one day.

gibster · 10-09-2007, 07:17 PM

Quote:

Originally Posted by Nady

Has this been posted? Dr. Mark's day job~

Career training at Loraines Academy, St Pete, FL

I thought he wasn't licensed for massage therapy~
~~~N

I don't know.......those 2 owners of the academy look kinda Russian, doncha think?

LurkNoMore · 10-09-2007, 07:19 PM

Quote:

Originally Posted by Princess Dieter

Well, see, Diana, there's the explanation for Tippy's crap coming out of her mouth rather than the appropriate orifice.

Doody won't be denied. It will find a way....

The Princess

<--who goes 5 minutes after waking up, like clockwork, and then at least once or twice more a day. And it comes out the right exit...

This is the funniest thing I think I've read in all 7 threads. Princess, you are too too funny!

jayed · 10-09-2007, 07:20 PM

Quote:

10-09-2007, 06:47 PM	#994
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	Rer. Mark - About Constipation 13 Hours, 18 Minutes ago Running out the door this early am but let me get you started with a thought. Of the food that you eat less than 20% makes up your stool (poop). The rest is composed of healthy bacteria and what they produce. Reduced volume in = reduced volume out Reduced sugars and simple carbs = reduced volume out I reduction in stool size could be normal That being said, it is important to have a bowel movement at least once a day if you are eating every day. This is a big topic, that has multiple causes that are different for different genders. I will continue with this thread later today. Dr. Mark No come on! Who eats everyday?

10-09-2007, 07:04 PM	#1005
~mina~ Senior LCF Member Join Date: Jul 2005 Posts: 770 Gallery: ~mina~	I know some of you already posted this.. but usually doctors dont misspell words like 'article' (spelled as artical).. but someone we know does. also typing the word "strick" rather than the correct word "strict" is something I have seen southerners do.. not meant to be offensive in saying that! it's just something i've noticed.. but it's not correct and a doctor would know that, I believe. also the word is "adhere".. also, it's "absorption" with a p not a b. you know.. it's OK to be less than stellar in spelling and grammar.. Im not picking on people for that.. but something is wrong here. ETA; has anyone tried to google the phrases in his posts to see if they were posted elsewhere on the internet? __________________ We are what we repeatedly do. Excellence, then, is not an act but a habit. We are each so much more than what some reduce to measuring Real integrity is doing the right thing, knowing that nobody's going to know whether you did it or not. Last edited by ~mina~ : 10-09-2007 at 07:07 PM.

10-09-2007, 06:48 PM	#995
living_healthy Junior LCF Member Join Date: Oct 2007 Location: Louisiana Posts: 48 Gallery: living_healthy Stats: 261/199/130 WOE: under 20 carbs/day Start Date: June 2007	I did notice that Regandy!

10-09-2007, 06:51 PM	#997
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	Aye captain, Aye, reduction in stool size could be normal

10-09-2007, 06:51 PM	#998
ixtapacheryl Blabbermouth!!! Join Date: Jan 2004 Location: Florida Posts: 5,918 Gallery: ixtapacheryl Stats: 183/147/130-135 - 5'7.5" WOE: '72 Atkins	"I reduction in stool size could be normal"

10-09-2007, 06:55 PM	#999
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	Gout and the flabster are tapping their feet and looking at their watch. They may have to reschedule their appointment with the doc.....

10-09-2007, 06:59 PM	#1002
gibster Senior LCF Member Join Date: Jul 2007 Location: Chicago area Posts: 544 Gallery: gibster Stats: 268/227.4/155	I don't think the Fitness Guru and the Doc are the same person. FG hasn't made any spelling errors that I can see -- in 2 whole posts.

10-09-2007, 07:01 PM	#1003
living_healthy Junior LCF Member Join Date: Oct 2007 Location: Louisiana Posts: 48 Gallery: living_healthy Stats: 261/199/130 WOE: under 20 carbs/day Start Date: June 2007	Re: Does anyone else have ADD/ADHD? 1 Hour, 16 Minutes ago Supplements here, like with anything else, should be used on KISS method (keep it simple silly) Start with the basics I mentioned and give it two weeks. Note how things have changed and what needs more attention. The difficulty in doing things the natural way is that it takes longer (between 1 day and 2 weeks) to see results. The positive is that the results grow with time as your body becomes more nourished. The problem with meds is that they will all, eventually, create side effects. These side effects are typically treated with another medication and on and on and on. RX medications have their place. Most as temporary patches while you identify and fix whatever the problem in your life is that is causing the primary dis - ease. Yes, I said problem in your life. Don't always look to nutrition. Make sure that the stresses in your life are not so great that they are causing the trouble. Dr. Mark

10-09-2007, 07:01 PM	#1004
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	:Crystal Lite Contains Aspartame 1 Day, 4 Hours ago Artificial Sweeteners really are not the best things in the world for you but you sometimes have to take into account dose. Most things are dose related whether you are talking about a medication, poison or a food additive (some call them poisons!) If you are having one dose per day along with lots of water and healthy food, you may not have a problem. If you are having multiple doses, have compromised health, or are a child, this could lead to all sorts of "dis - ease" If you want to try a natural sweetener Stevia is a good substitute...beware though, the stuff is really, really, sweet...50 to 100 times that of sugar. Using natural fruit juices to flavor (especially tea) or even fructose (crystal fruit sugar) are good sources as well. Remember what I said about the kiddies though. Get them eating as close to nature as possible. Dr. Mark I'm gonna get me some fructose and fruit juice. This diet is GREAT!!!

10-09-2007, 07:05 PM	#1006
Nady Way too much time on my hands! Join Date: Jun 2002 Location: Arizona Posts: 12,134 Gallery: Nady WOE: LC/No Grains Start Date: On & Off Since 1972	Has this been posted? Dr. Mark's day job~ Career training at Loraines Academy, St Pete, FL I thought he wasn't licensed for massage therapy~ ~~~N

10-09-2007, 07:09 PM	#1009
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	Re:Introducing Fitness Guru! 4 Hours, 52 Minutes ago A quick suggestion that members post each question as a separate thread with the "subject" then other members can look up answers quickly for themselves, too! Oh, so I see, post them separately so other members look it up, give answers, and maybe there will be less work for FG

10-09-2007, 07:16 PM	#1012
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	FG has not yet posted his online schedule. On top of that I think the Doctor is getting a whole bunch more attention. I wonder if FG is male or female? I would kill to see the pic of the F lady as fitness guru's avitar