Why the fascination with Kimmer? #7 - Page 32

EasyPeas · 10-09-2007, 06:09 PM

Quote:

Originally Posted by MissMerize

Re:Introducing Dr. Mark 29 Minutes ago
I want you to take something from this story though.....This is a journey AND a destination. I have kept my body goals in site through my entire life. Life comes at you really fast sometimes and it is all you can do to keep up. It isn't all or nothing, it is a process. Enjoy it along the way and know the day will come when you have arrived at that goal. You will be no different the day after that. Surround yourself with the people and experiences that matter today and everyday.

Dr. Mark

Yes, yes, oh great one! <bowing in the presence of such enlightened wisdom>

mrsmenopausal · 10-09-2007, 06:09 PM

Quote:

Originally Posted by jeanessa

Okay, I'm telling my DH about Tippy Toes, Furu and Marky Mark and he's looking at me like I'm crazy!

LMAO

Quote:

Originally Posted by HoneyBee2

Oh my Gawd they have Richard Simmons there?

Look in the sky its a bird, it a plane, no its Fitness Guru in tights (ok short shorts here)

Quote:

Originally Posted by tiggerr

Me thinks Heidi needs to get a bit more creative with her 'member' names.

David de Keyser

David De Keyser is a well know James Bond Villan.

omg.

Quote:

Originally Posted by amadeus4313

I have to laugh, I just went to the Kimkins home page and clicked on the testamonials. One of them is:

What does the Kimkins shake consist of please? Thank you, Andrea

Great testamonial!

I *just commented on these. I was reading them too. I only made it to page 4 and there's many more like that. Unreal, right?

cgkane · 10-09-2007, 06:11 PM

Quote:

Originally Posted by MissMerize

Re:Introducing Dr. Mark 29 Minutes ago
*snip*
I am going to shoot for around 11% bodyfat and specific girth increases or decreases.

11% body fat cannot be good, can it? I mean I'm not an expert, nor do I play one on the Internet, but really- isn't 11% BF cutting it close?

Could explain why KK looks decent to him though

LosingToLive · 10-09-2007, 06:11 PM

Quote:

Originally Posted by Doodle_in_MA

You beat me! I was just about to post that. I don't know, but it sure doesn't make him sound ultra intelligent, huh?

Come on now.... read it again, and again, and again, and again!!!

Just give up like we did LOL

Doodle_in_MA · 10-09-2007, 06:11 PM

Quote:

Originally Posted by LosingToLive

I heard them say ..... "Nope".....

jayed · 10-09-2007, 06:11 PM

Quote:

Originally Posted by Doodle_in_MA

I bet you can get one really soon...like tomorrow

Aw, Carrie, I've missed you! You don't post enough anymore. What did you do, go and get a real life on us?

mrsmenopausal · 10-09-2007, 06:11 PM

Quote:

Originally Posted by TerryC

I finally got caught up...I guess that will teach me to have a life for a couple of days. I was 20 pages behind in #7 and when I finally got to the end and was about to shout woohoo - guess what?

#8!!! Oh yeah and 15 pages behind in that one too.

you all are on 8??? no way. I'll never catch up.

Locarb4me · 10-09-2007, 06:12 PM

Quote:

Originally Posted by rebel

I thought I would try my hand at searching for the woman in the lawn chair. I haven't found Her yet, but does this woman in the bikini look familiar?
Attachment 8002

She doesn't look familiar, but she looks about 30 weeks pregnant.

jayed · 10-09-2007, 06:13 PM

Quote:

Originally Posted by cgkane

11% body fat cannot be good, can it? I mean I'm not an expert, nor do I play one on the Internet, but really- isn't 11% BF cutting it close?

Could explain why KK looks decent to him though

On a guy, that's not too low.

cgkane · 10-09-2007, 06:13 PM

Quote:

Originally Posted by mrsmenopausal

you all are on 8??? no way. I'll never catch up.

We're still on #7

MissMerize · 10-09-2007, 06:13 PM

So, the doc is going to "create" posts. He will use his imagination to answer things?

BobbiOh · 10-09-2007, 06:13 PM

Quote:

Originally Posted by cgkane

11% body fat cannot be good, can it? I mean I'm not an expert, nor do I play one on the Internet, but really- isn't 11% BF cutting it close?

Could explain why KK looks decent to him though

DH used to have 11% body fat. Doctor said he was amazingly heathly. But, he also rode his bike to work in at least one direction (18 miles each way) and ate like a horse. he gave his body the fuel to do it right.

LosingToLive · 10-09-2007, 06:13 PM

Quote:

Originally Posted by MissMerize

Re:Introducing Dr. Mark 29 Minutes ago
Hello everyone. Thank you for all the warm welcomes.

Weight....That is a good question.

My highschool years filled with dozens of triathlons and other competitive sports saw me with too little weight. - 6'3 165lbs.

Not a pretty sight.

Years in the Army and Bodybuilding (strickly for fun and to correct postural problems) led me to 220lbs. - Lookin good..

The past 10 years have been interesting.

I have stayed between 190 and 200 lbs but WHAT A DIFFERENCE BODYFAT MAKES.

A few years back, during a bad relationship I was 200lbs, Bodyfat in the high 20%'s and looked AWFUL. If I can resurrect a pic I will post it.

For the past two years I have stayed active. Adheared to a not so strick high protein diet, and dropped bodyfat steadily. Only core exercises at home.

Basically, I feel I have to walk the walk to talk the talk. I stay fit, take my supplements, balance my life, and try to fill it with love.

Today 6'3 200lbs Probably around 14-16% bodyfat.

Here is what I will do. I will take a few before pictures. Measure and Weigh. Get Bodyfat %. And Set a goal.

You guys are working and so will I !

I am going to shoot for around 11% bodyfat and specific girth increases or decreases.

I want you to take something from this story though.....This is a journey AND a destination. I have kept my body goals in site through my entire life. Life comes at you really fast sometimes and it is all you can do to keep up. It isn't all or nothing, it is a process. Enjoy it along the way and know the day will come when you have arrived at that goal. You will be no different the day after that. Surround yourself with the people and experiences that matter today and everyday.

Dr. Mark

My Hero ???????

cgkane · 10-09-2007, 06:13 PM

Quote:

Originally Posted by jayed

On a guy, that's not too low.

See? That's why I'm no expert.

2big4mysize · 10-09-2007, 06:14 PM

11% for guys is healthy 6% is bottom for boys 14% is bottom for girls

Doodle_in_MA · 10-09-2007, 06:15 PM

Quote:

Originally Posted by jayed

Aw, Carrie, I've missed you! You don't post enough anymore. What did you do, go and get a real life on us?

You're so sweet! Work is nuts right now and our Halloween party is this Sat, so I've been trying to do at least SOME of the stuff I am supposed to do

My husband is a Halloween fanatic, so when I say he goes WAY overboard for these parties, I'm not exagerating! Right now he is doing outside decorations so I'm getting my fix here

I've missed being part of the action

cgkane · 10-09-2007, 06:15 PM

Quote:

Originally Posted by BobbiOh

DH used to have 11% body fat. Doctor said he was amazingly heathly. But, he also rode his bike to work in at least one direction (18 miles each way) and ate like a horse. he gave his body the fuel to do it right.

Ah...okay. Now I'm curious. What would be a healthy BF for a woman w/o going too low?

Well, Dr Mark does say he completes in a ton of triathalons every year.

MissMerize · 10-09-2007, 06:15 PM

Dr Mark has yet to answer the gout and flabby arm people. I hope he doesn't think he can just blow them off...

SMP · 10-09-2007, 06:16 PM

Quote:

Originally Posted by anipomoni

...
Why isn't anyone saying that? It seems to me that if the members were clueless about the controversy, they would innocently ask those questions. Now it just looks like everyone is plugging their ears (lalalalala) and ignoring the issues.

Nah, most of those "Older" members are banned. Or left. Or just watching to see what happens next!

cgkane · 10-09-2007, 06:16 PM

Quote:

Originally Posted by 2big4mysize

11% for guys is healthy 6% is bottom for boys 14% is bottom for girls

2big4mysize- is the 14% for girls or women?

TIA!

Doodle_in_MA · 10-09-2007, 06:17 PM

Quote:

Originally Posted by MissMerize

Dr Mark has yet to answer the gout and flabby arm people. I hope he doesn't think he can just blow them off...

The gout and flabby arm people?

jayed · 10-09-2007, 06:18 PM

Quote:

Originally Posted by cgkane

Ah...okay. Now I'm curious. What would be a healthy BF for a woman w/o going too low?

Well, Dr Mark does say he completes in a ton of triathalons every year.

I think around 13% is borderline too low. For example, world class gymnasts are typically between 10-13%.

cgkane · 10-09-2007, 06:19 PM

Quote:

Originally Posted by jayed

I think around 13% is borderline too low. For example, world class gymnasts are typically between 10-13%.

Thanks Jayed!

tiggerr · 10-09-2007, 06:20 PM

I just want to send everyone at KK's dictionairy. (did I spell that right?)

missis36 · 10-09-2007, 06:20 PM

Quote:

Originally Posted by LosingToLive

** If spelling and grammar bother you....please put me on "ignore".(But you could miss out on a very good friend)

Ok I have to interject/threadjack here for a second, but I am one of the people who continues to pick on Tippy for spelling but I have to explain. I only do this because she is the PR Director for the company. I think a quick spell/grammar check is in order.

On a totally unrelated note, I had to test for a job the other day and 10 of the questions were spelling errors that I had to find in the sentence, and they had most of Tippy's errors which was very funny to me, and helpful haha. I aced that test

Ok carry on...but honestly L2L, you crack me up so I would never put you on ignore

10-09-2007, 06:13 PM	#941
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	So, the doc is going to "create" posts. He will use his imagination to answer things?

10-09-2007, 06:14 PM	#945
2big4mysize Very Gabby LCF Member!!! Join Date: Nov 2006 Posts: 4,975 Gallery: 2big4mysize Stats: 313 to current goalie 169-173 WOE: Atkins 2002 Start Date: june 1 2002	11% for guys is healthy 6% is bottom for boys 14% is bottom for girls

10-09-2007, 06:15 PM	#948
MissMerize MAJOR LCF POSTER! Join Date: Oct 2007 Location: North East Posts: 1,389 Gallery: MissMerize Stats: 170/162/142 WOE: Meat and Martini Diet, cycled with oopsie rolls Start Date: 3/18/08	Dr Mark has yet to answer the gout and flabby arm people. I hope he doesn't think he can just blow them off...

10-09-2007, 06:20 PM	#954
tiggerr Way too much time on my hands! Join Date: May 2003 Location: Dutch transplant in La-la-land aka as California Posts: 15,337 Gallery: tiggerr Stats: Two Half Marathons down, one to go WOE: Back on the LC track. Start Date: May,2003	I just want to send everyone at KK's dictionairy. (did I spell that right?)