Why the fascination with Kimmer? #7

[rebel]

I thought I would try my hand at searching for the woman in the lawn chair. I haven't found Her yet, but does this woman in the bikini look familiar?
hs062357_Dora2.jpg

[golite]

Originally Posted by MissMerize

golite, do you know about the fitness guru?

Yes.

I didn't understand who was speaking, was it you?

and the line

Everyone needs to just back!

That's where I got lost. Are there words missing?
What's the gist of the message?

I don't like not understanding!

[2big4mysize]

Originally Posted by MissMerize

Dr. Mark ~~ I'm COLD! 1 Day ago
Is there a relation between eating low carb and being cold?? I am cold all of the time. FREEZING! My hubby says it's because I've lost all of my fluff and don't have the built in blanket anymore.....?? I have to keep my little electric heater on at work under my desk...I'm THAT cold!

Any thoughts??

Rer. Mark ~~ I'm COLD! 1 Day ago
Move to Florida.


Just kidding!

One of the consequenses of losing weight many times is a drop in blood pressure and natural insulation

The periphery (hands and feet) can tend to get a little cold when not in use (those darn desk jobs!)

I do not know your workout program or if you are using one but you may want to start.


You muscles to two primary things - provide locomotion and heat.

A simple 15 minutes of muscle training every other day would be sufficient to make a change in your body and muscle mass. Muscle, simply put, burns more calories at rest and keeps you warm.

Now, another way is to go at it from an eastern approach. You can add a few foods that produce heat in the body. This does not mean they are hot to the taste always, it just means that turn up your own furnace..
Cinnamon
Pineapple
Ginger
red or green pepper
black pepper
garlic
shrimp (yes, make him buy you shrimp)
lamb

Just a few ideas.
Dr. Mark



Yum yum! I'm adding pineapple to my kimkins diet!!! I Love Pineapple! Maybe I'll ask if a pinacolada is ok to have too

somebody better teach him about calorie burning efficincy. Fatburning is more efficient then carb burning so we lose that heat waste energy production.

[jayed]

Originally Posted by Sheridan

Whew! As usual, I've been trying to catch up with what's going on here while trying to actually do some paying work.

Welcome to all the new folks!


Someone earlier on this thread made the remark that "The kimkins brand was trademarked." (I thought I had hit the multi-quote button, but it appears I didn't, dangit. But the remark was made earlier today on this thread.)

I did a quick search through the TESS system (Trademark Electronic Search System) and didn't find anything for Kimkins.

Trademarks

Official trade and service marks don't just happen overnight. A company has to go through a process, with the approval given by the trademark office after they do an extensive search and approval process. I didn't find any evidence she was approved, or that she had even tried to get approval. I will say I only had time for a quick search, though, so someone else might dig deeper and find something.

So, there's my measly contribution for today.

Oh, I'm glad I'm not the only one who did this. I should have been doing my own research and there I was searching the trademark database. I also came up empty. That said you can use ™ symbol without having a registered trademark. You can also have trademark rights without being registered. (Although any lawyer worth his salt will advise you to register.) What you cannot use if you are not registered and approved is the ®.

[LosingToLive]

Originally Posted by Madam De Leon

Don't be silly! Kimkins takes years off your face!

Only if you've listened to her over the years about Retin-A !!!!!

[Katinsac]

caught up again.........to all the new people today, Welcome!!

As far as Vandy J coming here...she would really have to eat some crow after how she acted here and all the things she said and did over there, but....others have been there and done that so she would be welcome. Hindsite is 20/20

[gibster]

"From SingingLass: Dinging Out? Tips and Suggestions. 4 Hours, 24 Minutes ago "


That's what's been missing from my eating plan. Tips on "dinging"!

[SMP]

Originally Posted by HoneyBee2

[
...

• These comments are after the massage therapist license:

MASSAGE THERAPIST
License/Activity Status
NULL AND VOID/

So who wants grabby hands coming out the monitor atcha, anyway? Nutritional counselling (let food be your medicine, etc.) is ALL he can do. He must be desperate for cash. And those seminars he's hosting? He better be careful!! Or he'll end up with a PHD - Piled Higher and Deeper in the Doo-Doo dept.

[cgkane]

Originally Posted by Sheridan

"Doctor, Doctor, tell me the news
I've got a bad case of missing poo!"

(OK, so that wasn't my best work. I'm getting punchy.)

You owe me a monitor!

[Katinsac]

Originally Posted by gibster

"From SingingLass: Dinging Out? Tips and Suggestions. 4 Hours, 24 Minutes ago "


That's what's been missing from my eating plan. Tips on "dinging"!

Ding Dong the Witch is Dead...geeze...and I thought I was bad. I was just wondering where SL went. I think she is the one now revewing the PMs and banning people. She did get a Dang kick out of it!

[McLurkypants]

Originally Posted by regandy

I have the WW magazine if anyone wants copies of the pages. PM me your email address and I'll send it as an attachment tomorrow.

I can't PM yet - I have the requisite # of posts, but not enough registered time here yet. I hate to post an email addy out here (not because of yall, just those crawling bots that pick them up for spamming). Let's try this: [deleted].

Thanks!

[Katinsac]

Ok, gonna go for a while so you guys can build up another 10-15 pages for me to read, lol.

[Krisis]

Dr Mark's schedule:

"Probably not a set time. My schedule varies depending on what city I am in and if I am giving seminars. I will try to answer of create posts twice a day."

[golite]

Originally Posted by McLurkypants

I can't PM yet - I have the requisite # of posts, but not enough registered time here yet. I hate to post an email addy out here (not because of yall, just those crawling bots that pick them up for spamming). Let's try this:
Thanks!

Go ahead and edit that off of there and I'll pm regandy

[Doodle_in_MA]

OMG...that last couple pages have me. I was trying to sneak in some FT time while I was supposed to be making goody bags and I got caught because I was laughing so loud...STOP!!

[regandy]

McLurkey pants... I got the email address... you can edit your post and take it off if you want.

[jayed]

Originally Posted by Krisis

Dr Mark's schedule:

"Probably not a set time. My schedule varies depending on what city I am in and if I am giving seminars. I will try to answer of create posts twice a day."

What the heck does "answer of create posts" mean?

[EasyPeas]

Originally Posted by Katinsac

caught up again.........to all the new people today, Welcome!!

As far as Vandy J coming here...she would really have to eat some crow after how she acted here and all the things she said and did over there, but....others have been there and done that so she would be welcome. Hindsite is 20/20

It will be interesting to see how she responds now that Heidi's been outed on the Russian bride business. A lot of what Vandy J posted was before the depth of the deception was really known. I did see her mention at KK a week or so ago that she was going to be out of town and away from KK for 3 or 4 weeks.

[BobbiOh]

DH said something to me: Does this remind you of Stalin and Communist Russia? One wrong word and you disappear......

[Doodle_in_MA]

Originally Posted by jayed

What the heck does "answer of create posts" mean?

You beat me! I was just about to post that. I don't know, but it sure doesn't make him sound ultra intelligent, huh?

[McLurkypants]

Just wanted to voice my appreciation for your ambition in taking on this Wikipedia project! I know it's been a lot of work, and it had to be frustrating to see it all go "poof" and have to re-do it, but it's a very worthwhile project. I appreciate you!

Aww thanks (sorry about my whining a couple of days ago yall). It'll be a good while before it is "Wiki-worthy" given the reference issue, but it's been a good little writing exercise for me.

I hope some others will come out of the woodwork with articles we can use as references. I appreciate all the responses to my pleas for stuff so far (Kimkins plans, articles, etc.).

Oh and thank heavens that while it did go "poof" for awhile, it was restored to me as it was just before the big poof - including edits done after my initial post, which I appreciate. Some others here also got in there and beefed the article up in several ways.

I'll keep yall posted. Keep the article references coming!

[lisabinil]

Originally Posted by KajunDC

So that is the key to Fibromyalgia, huh? Good thing I now know. To think of all the different facets I've had to employ with fibro sufferers to get them out of pain and all it takes is sleep and stretching.

Looks like they have yet another winner over there.

Geesh why didn't I try that-it would have saved me a trip to the Mayo Clinic (yeah right)

[MissMerize]

Re:Introducing Dr. Mark 29 Minutes ago
Hello everyone. Thank you for all the warm welcomes.

Weight....That is a good question.

My highschool years filled with dozens of triathlons and other competitive sports saw me with too little weight. - 6'3 165lbs.

Not a pretty sight.

Years in the Army and Bodybuilding (strickly for fun and to correct postural problems) led me to 220lbs. - Lookin good..


The past 10 years have been interesting.

I have stayed between 190 and 200 lbs but WHAT A DIFFERENCE BODYFAT MAKES.

A few years back, during a bad relationship I was 200lbs, Bodyfat in the high 20%'s and looked AWFUL. If I can resurrect a pic I will post it.

For the past two years I have stayed active. Adheared to a not so strick high protein diet, and dropped bodyfat steadily. Only core exercises at home.

Basically, I feel I have to walk the walk to talk the talk. I stay fit, take my supplements, balance my life, and try to fill it with love.


Today 6'3 200lbs Probably around 14-16% bodyfat.



Here is what I will do. I will take a few before pictures. Measure and Weigh. Get Bodyfat %. And Set a goal.

You guys are working and so will I !

I am going to shoot for around 11% bodyfat and specific girth increases or decreases.


I want you to take something from this story though.....This is a journey AND a destination. I have kept my body goals in site through my entire life. Life comes at you really fast sometimes and it is all you can do to keep up. It isn't all or nothing, it is a process. Enjoy it along the way and know the day will come when you have arrived at that goal. You will be no different the day after that. Surround yourself with the people and experiences that matter today and everyday.


Dr. Mark

[jayed]

Originally Posted by Doodle_in_MA

You beat me! I was just about to post that. I don't know, but it sure doesn't make him sound ultra intelligent, huh?

Made me want to call for an appointment, that's for sure.

[Doodle_in_MA]

Originally Posted by MissMerize

Re:Introducing Dr. Mark 29 Minutes ago
Hello everyone. Thank you for all the warm welcomes.

Weight....That is a good question.

My highschool years filled with dozens of triathlons and other competitive sports saw me with too little weight. - 6'3 165lbs.

Not a pretty sight.

Years in the Army and Bodybuilding (strickly for fun and to correct postural problems) led me to 220lbs. - Lookin good..


The past 10 years have been interesting.

I have stayed between 190 and 200 lbs but WHAT A DIFFERENCE BODYFAT MAKES.

A few years back, during a bad relationship I was 200lbs, Bodyfat in the high 20%'s and looked AWFUL. If I can resurrect a pic I will post it.

For the past two years I have stayed active. Adheared to a not so strick high protein diet, and dropped bodyfat steadily. Only core exercises at home.

Basically, I feel I have to walk the walk to talk the talk. I stay fit, take my supplements, balance my life, and try to fill it with love.


Today 6'3 200lbs Probably around 14-16% bodyfat.



Here is what I will do. I will take a few before pictures. Measure and Weigh. Get Bodyfat %. And Set a goal.

You guys are working and so will I !

I am going to shoot for around 11% bodyfat and specific girth increases or decreases.


I want you to take something from this story though.....This is a journey AND a destination. I have kept my body goals in site through my entire life. Life comes at you really fast sometimes and it is all you can do to keep up. It isn't all or nothing, it is a process. Enjoy it along the way and know the day will come when you have arrived at that goal. You will be no different the day after that. Surround yourself with the people and experiences that matter today and everyday.


Dr. Mark