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#1 |
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Senior LCF Member
Join Date: Aug 2006
Posts: 146
Gallery: LadyLaTina72
Stats: 268/208.4/165
WOE: A little bit of every Low Carb Eating.. Tweaking
Start Date: ReStarted 1/17/07 @ 268
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Centrum Kids... Help
It is very hard for me to any kind of pills.. but even harder to Swallow Centrum because there are so big.. So I bought Centrum Kids which are Chewable's.. I have not took them yet because I am not sure if it will stall me.. I don't see why, but just checking.. Any thoughts?
INGREDIENTS: Sucrose, Dibasic Calcium Phosphate, Mannitol (wheat), Calcium Carbonate, Stearic Acid (soybean), Magnesium Oxide, Ascorbic Acid (Vit.C), Pregelatinized Starch, Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit.E). Contains < 2% of: Acacia, Aspartame, ** Beta Carotene, Biotin, BHT, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit.B12), Dextrose, Ergocalciferol (Vit.D), FD&C Blue 2 Aluminum Lake, FD&C Red 40 Aluminum Lake (sulfite), FD&C Yellow 6 Aluminum Lake, Folic Acid, Gelatin, Glucose, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Maltodextrin, Manganese Sulfate, Mono- and Di-glycerides, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit.K), Potassium Iodide, Potassium Sorbate, Purified Water, Pyridoxine Hydrochloride (Vit.B6), Riboflavin (Vit.B2), Silicon Dioxide, Sodium Ascorbate, Sodium Benzoate, Sodium Citrate, Sodium Molybdate, Sodium Silicoaluminate, Sorbic Acid, Starch, Thiamine Mononitrate (Vit.B1), Tocopherol, Tribasic Calcium Phosphate, Vanillin, Vitamin A Acetate (Vit.A), Zinc Oxide.
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#2 |
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Senior LCF Member
Join Date: Jun 2007
Posts: 181
Gallery: pink parsley
Stats: 159/137/125
WOE: K/E
Start Date: 6/25/07
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I doubt it will stall you. Is it one tablet a day? I have a bottle of Flintstone chewable vitamins here that a friend left when she was visiting, and I'm planning to use them myself so they don't go to waste!
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#3 |
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Senior LCF Member
Join Date: Aug 2006
Posts: 146
Gallery: LadyLaTina72
Stats: 268/208.4/165
WOE: A little bit of every Low Carb Eating.. Tweaking
Start Date: ReStarted 1/17/07 @ 268
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yes.. It is 1 a day.. I think I will use it. Hopefully all will be well. Thank you.. I do know the the adult Centrum also has Sucrose.. not saying Sucrose is bad, just not get confused with different people's opinion.
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#4 |
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Senior LCF Member
Join Date: Jun 2007
Location: Lexington, KY
Posts: 313
Gallery: sails92
Stats: 280/277.5/175
WOE: Low Carb/Whey Protein
Start Date: Restart 10/01/08
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Hello LadyLaTina72,
I take daily supplements and this is what my doctor recommends that I take: 2 Pre-Natal vitamins (wal-mart brand - very small) 4 calcium citrate with vitamin D - 250mg+D (total 1000mg) - petite/easy to swallow 1 Biotin 1000mcg (Hair/Nails) 1 B12 250mcg 1 Ferrous Sulfate (Iron) 325mg 1 Asprin |
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#6 |
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Senior LCF Member
Join Date: Jun 2007
Location: MIssouri, USA
Posts: 569
Gallery: controlledcarb
Stats: 275/185/185
WOE: Controlled-Carb (lost with Atkins)
Start Date: September 2001
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#7 |
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Senior LCF Member
Join Date: Aug 2006
Posts: 146
Gallery: LadyLaTina72
Stats: 268/208.4/165
WOE: A little bit of every Low Carb Eating.. Tweaking
Start Date: ReStarted 1/17/07 @ 268
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I know what Sucrose is. I figure it was Splenda. Isn't that was Splenda is made of?
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#8 | |
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Senior LCF Member
Join Date: Jun 2007
Location: Brookfield, WI
Posts: 364
Gallery: Hopefultobemomtomax
Stats: 280 on 6/07 250 on 9/07 180 on ????
WOE: LowCarb Kimkins, Shakin It Up with Miss Divine
Start Date: JUST STARTED 6/15/07
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Quote:
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#9 | |
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Senior LCF Member
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Quote:
http://en.wikipedia.org/wiki/Sucralose http://en.wikipedia.org/wiki/Sucrose |
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#10 |
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MAJOR LCF POSTER!
Join Date: Apr 2006
Location: Earth
Posts: 1,964
Gallery: Antigone
Stats: 220/195/130
WOE: Atkins Induction
Start Date: October 2008 (restart for the nth time)
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Oh this is a great idea. I have a difficult time swallowing Centrum too because its too darn big I worry about choking everytime.
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#11 |
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Senior LCF Member
Join Date: Aug 2006
Posts: 146
Gallery: LadyLaTina72
Stats: 268/208.4/165
WOE: A little bit of every Low Carb Eating.. Tweaking
Start Date: ReStarted 1/17/07 @ 268
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Thank you MAVIS
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#12 |
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Senior LCF Member
Join Date: Aug 2006
Posts: 146
Gallery: LadyLaTina72
Stats: 268/208.4/165
WOE: A little bit of every Low Carb Eating.. Tweaking
Start Date: ReStarted 1/17/07 @ 268
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I am thankful to all who have answered.
I will continue to take it because alot of the foods we eat has a least 1 Sugar and it does not hurt us. String Beans, Low Carb Katchup .. 4.oz Romaine lettuce has 1.4 sugar. I will hope for the best. I do wish they made smaller Vitamins. If any one knows of any.. Do Tell. Small like Advil. |
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#13 | |
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Senior LCF Member
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Quote:
You could cut the centrum in half and take one half at a time. |
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#14 |
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Junior LCF Member
Join Date: Jan 2007
Location: Oregon USA
Posts: 49
Gallery: Grant
Stats: 334/214/214
WOE: Atkins '02
Start Date: December '06
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In addition to the sucrose, dextrose and glucose I noticed it also has iron. Dr. A recommends a multi without iron as we typically get plenty of iron while doing Atkins and too much iron can be a bad thing.
Have you thought about a liquid multi vitamin? |
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