What Stalls you?

flagal189 · 07-08-2007, 08:07 AM

I thought we could make a list of things that stall people. Me being a newbie to LC, I have no clue and I would love to know other people's experiences. TIA!

Juni · 07-08-2007, 08:12 AM

Caffeine, cheese (cottage cheese, etc.), nuts, cream (sour cream, half-and-half, heavy cream, etc.), excess vegetables.. my body is one of the pickier ones, I think.

However, it does allow me to ingest liberal amounts of either Splenda or Equal in diet soda or flavored water and doesn't get thrown out of ketosis.

Going 4 a Miracle! · 07-08-2007, 08:17 AM

Diet sodas, cheese, and fish oil capsules!

janamonkey · 07-08-2007, 12:39 PM

Dairy

kbetz0419 · 07-08-2007, 12:44 PM

pizza, taco bell, hehe hee

No, I find if I consume to much sodium or to much red meat, I slow down. I had this problem a few years ago so I am carefull now to limit it.

Antigone · 07-08-2007, 08:03 PM

Chicken broth. We don't have low sodium here so I use the bouillion cubes. I noticed that everytime I have even a cup I'd be up the scale the next day.

soon · 07-08-2007, 09:37 PM

chinese food, anything with msg

Swifty1014 · 07-09-2007, 05:43 PM

Veggies and Cheese

07-08-2007, 08:07 AM	#1
flagal189 Senior LCF Member Join Date: Jun 2007 Location: Miami, FL Posts: 174 Gallery: flagal189 Stats: 234/210.2/150 WOE: K/E and Atkins '72 Start Date: 6/19/2007	What Stalls you? I thought we could make a list of things that stall people. Me being a newbie to LC, I have no clue and I would love to know other people's experiences. TIA!

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-08-2007, 08:12 AM	#2
Juni Senior LCF Member Join Date: Jan 2007 Posts: 75 Gallery: Juni Stats: 131/dunno/115@5'3" WOE: Taking a break	Caffeine, cheese (cottage cheese, etc.), nuts, cream (sour cream, half-and-half, heavy cream, etc.), excess vegetables.. my body is one of the pickier ones, I think. However, it does allow me to ingest liberal amounts of either Splenda or Equal in diet soda or flavored water and doesn't get thrown out of ketosis.

07-08-2007, 08:17 AM	#3
Going 4 a Miracle! Senior LCF Member Join Date: May 2007 Location: New York, NY Posts: 184 Gallery: Going 4 a Miracle! Stats: 280/212.20/150, 5'7" WOE: K/E w/ Green Tea Fasts; CLA/GLA Combo Start Date: Restart 07/13/07	Diet sodas, cheese, and fish oil capsules!

07-08-2007, 12:39 PM	#4
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,886 Gallery: janamonkey Stats: Not looking.	Dairy

07-08-2007, 12:44 PM	#5
kbetz0419 MAJOR LCF POSTER! Join Date: Jun 2007 Location: moveing to wonderland ASAP Posts: 1,353 Gallery: kbetz0419 Stats: 5"7 -300/272/170 WOE: 20 carbs and eat 4 times a day Start Date: Restart may,2008	pizza, taco bell, hehe hee No, I find if I consume to much sodium or to much red meat, I slow down. I had this problem a few years ago so I am carefull now to limit it.

07-08-2007, 08:03 PM	#6
Antigone MAJOR LCF POSTER! Join Date: Apr 2006 Location: Earth Posts: 2,043 Gallery: Antigone	Chicken broth. We don't have low sodium here so I use the bouillion cubes. I noticed that everytime I have even a cup I'd be up the scale the next day.

07-08-2007, 09:37 PM	#7
soon MAJOR LCF POSTER! Join Date: May 2002 Location: Texas Posts: 1,060 Gallery: soon Stats: restart 07 WOE: moderate lc & count calories	chinese food, anything with msg

07-09-2007, 05:43 PM	#8
Swifty1014 Senior LCF Member Join Date: Nov 2004 Location: USA Posts: 718 Gallery: Swifty1014 Stats: No Sugar Added WOE: Atkins	Veggies and Cheese