![]() |
|
|
|||||||
| Register | Blogs | FAQ | Calendar | Search | Today's Posts | Mark Forums Read |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#31 | |
|
Senior LCF Member
Join Date: Mar 2007
Location: Yorktown Virginia
Posts: 472
Gallery: Kath
Stats: 370/220/150
WOE: Atkins/Kathkins
Start Date: March 2007
|
Quote:
|
|
|
|
|
|
Sponsored Links
|
|
|
#32 |
|
Senior LCF Member
Join Date: Feb 2007
Location: Sunny SoCal
Posts: 977
Gallery: jenna...
Stats: 248/212/148 - 5'7.5" & 52yrs
WOE: LowCal - LowCarb
Start Date: 06/02/2008 Mid Yr 2008 Challenge
|
Hey everyone. I'm another Kimkins fan. Just to think a few short months ago I never dreamed I'd actually never have to shop in Lane Bryant or Roamans again. LOL
Honestly Goodwill must love me I've gone through 5 sizes. The first time I bought a size 12 tears came to my eyes ... they looked so small. Not to mention going from a 38DDD to a 36DD... whew what a load off of the chest ![]() Anyway good luck on your losses. ![]() Last edited by jenna... : 07-17-2007 at 11:49 AM. |
|
|
|
|
|
#35 | |
|
Senior LCF Member
Join Date: Jun 2007
Location: Lexington, KY
Posts: 314
Gallery: sails92
Stats: 280/281/175
WOE: Low Carb/Whey Protein
Start Date: Restart 10/01/08
|
Quote:
|
|
|
|
|
|
|
#36 | |
|
Senior LCF Member
Join Date: Aug 2003
Location: Kent, WA
Posts: 412
Gallery: Divinity
Stats: 250/233.6/150 (for now)
WOE: K/E or Kimkins...or THE BEST I CAN DO lol
Start Date: 6/13/07
|
Quote:
![]() ![]() ![]() ![]() ![]() I'D BE SO HAPPY!!!Amazing results! You're so inspirational! |
|
|
|
|
|
|
#37 | |
|
Senior LCF Member
Join Date: Mar 2007
Location: Yorktown Virginia
Posts: 472
Gallery: Kath
Stats: 370/220/150
WOE: Atkins/Kathkins
Start Date: March 2007
|
Quote:
|
|
|
|
|
|
|
#38 | |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: New York
Posts: 1,466
Gallery: onederlandbound
Stats: 250/225/150
WOE: Low Carb < 20
Start Date: 1/1/08
|
Quote:
Jenna!! You are an amazing success story!! Can't wait to get there myself!! Congratulations!! ![]() |
|
|
|
|
|
|
#39 |
|
MAJOR LCF POSTER!
Join Date: Jun 2007
Location: New York
Posts: 1,466
Gallery: onederlandbound
Stats: 250/225/150
WOE: Low Carb < 20
Start Date: 1/1/08
|
|
|
|
|
|
|
#40 |
|
Junior LCF Member
Join Date: May 2007
Location: pennsylvania
Posts: 10
Gallery: chrhs5
Stats: 328/254/165-5'9
WOE: kimkins
Start Date: may,17 2007
|
hi guys just checking in, i was away on vacation, it looks like everyone is doing so well. i am down to 273. i stalled for a little while i think from the surgery. but finally it is moving now. today has been officially 2 months for me and i am down 55 lbs i am so thrilled i just love this woe. i feel so much better. i wish everyone all the best of luck. keep up the good work we can do this
|
|
|
|
|
|
#41 |
|
Senior LCF Member
Join Date: Jul 2007
Location: Wolverine Country, MI
Posts: 117
Gallery: DivaTai
Stats: Sz 24/18/8-10 5'10"
WOE: Modified Atkins (fat & calories count)
Start Date: July 2007
|
Jenna & Chrhs5, you are both amazing! I'd love to have the type of success that the two of you have had thus far.
Chrhs5, our starting stats are almost identical. 55 lbs down in two months? Wow! |
|
|
|
|
|
#42 | |
|
Senior LCF Member
Join Date: Jun 2007
Location: Lexington, KY
Posts: 314
Gallery: sails92
Stats: 280/281/175
WOE: Low Carb/Whey Protein
Start Date: Restart 10/01/08
|
Quote:
|
|
|
|
|
|
|
#43 | |
|
Senior LCF Member
Join Date: Mar 2007
Location: Yorktown Virginia
Posts: 472
Gallery: Kath
Stats: 370/220/150
WOE: Atkins/Kathkins
Start Date: March 2007
|
Quote:
|
|
|
|
|
|
|
#44 | |
|
Senior LCF Member
Join Date: Aug 2003
Location: Kent, WA
Posts: 412
Gallery: Divinity
Stats: 250/233.6/150 (for now)
WOE: K/E or Kimkins...or THE BEST I CAN DO lol
Start Date: 6/13/07
|
Quote:
![]() ![]() ![]() |
|
|
|
|
|
|
#45 | |
|
Junior LCF Member
Join Date: Jan 2005
Location: Maryland
Posts: 11
Gallery: Love2bslim
Stats: 239/229/140
WOE: K/E and Kimkins
Start Date: July 13th 2007
|
Quote:
![]() |
|
|
|
|
|
|
#46 |
|
Senior LCF Member
|
I started Kimkins on June 6th 2007. By July 13th, 2007, I'd lost 54 pounds. I've probably lost a few more since then but I wouldn't know. I've stopped weighing in everyday. I'm only going to weigh in once every two weeks now.
Good luck to all! Tish Last edited by cheri : 07-23-2007 at 07:43 PM. Reason: Added link to blog |
|
|
|
|
|
#47 |
|
Guest
Join Date: Jul 2007
Location: Sarasota, FL
Posts: 263
Gallery: ErinBee
Stats: 200/137 Baybee!!!!/125 w/Free Meals!
WOE: Protein Sparing Modified Fast
Start Date: July 2007
|
Lovely lady - thats incredible. Did you do K/E the whole time or did you do Kimkins? Thats exciting. Keep going girl! Oh and what did you eat for protein choices, I'm trying to figure out if some people do better cutting out the red meat.
|
|
|
|
|
|
#48 |
|
Junior LCF Member
|
I do not know if this is going to come out right but here goes. I am new to the kimkins. I started July 15th and today July 19 I am down 6-7 pounds. My scale is not digital so I have to kind of guess when it is in between. I want to be a part of the 100lb+ losers. Sails92 is the one that got me started and I thank God for her. To all of you in this group, keep on keeping on. We can win this war. Take one day at a time and one meal at a time. I really want to succeed at this. I am so excited about all of you because it gives me inspiration from your success. I am glad I found a place to come and share my experience with some others who can relate
|
|
|
|
|
|
#49 | |
|
Senior LCF Member
|
Quote:
I started out doing Kimkins for almost a week. I finished the week doing K/E just because I wanted to. Kimkins had already put me in deep ketosis, though, K/E didn't really make much of a difference. All in all I think I have more K/E days than Kimkins or Boot Camp. Some days I feel like veggies and some days I don't. As for protein choices, I mainly stick to chicken, fish and turkey. I love, love, LOVE pork and beef. Unfortunately they don't love me because I don't lose as quickly or feel as good when I eat them...even the leanest cuts. Because of that I only eat pork and beef maybe once or so, if that. Tish PS I list my daily meals in my blog each evening if you'd like to see exactly what I'm eating. |
|
|
|
|
|
|
#50 | |
|
Senior LCF Member
Join Date: Jun 2007
Location: Lexington, KY
Posts: 314
Gallery: sails92
Stats: 280/281/175
WOE: Low Carb/Whey Protein
Start Date: Restart 10/01/08
|
Quote:
CONGRATULATIONS on your weightloss. That is tremendous for 4 days. The LCF board is full of information and they people are so nice. If it's encouragement, inspiration or even motivation, then you are in the right place. I wish you continued success with reaching your goal and choosing a healthier lifestyle that works for you. In addition, check out the 200lb and 300lb loser threads, girl now that is some inspiration. Oh, don't forget to look at the receipe thread, sometimes you have to mix up the meals so that you don't get board. Once again, ![]()
__________________
Many Blessings, Marilyn SW: 280lbs. CW: 281lbs. (+1b.) GW: 175lbs. MiniGoals: 280 ~ 278 ~ 276 ~ 274 ~ 272 ~ 270 ~ 268 ~ 266 ~ 264 ~ 262 ~ 260 ~ 258 ~ 256 ~ 254 ~ 252 ~ 250 ~ 248 ~ 246 ~ 244 ~ 242 ~ 240 ~ 238 ~ 236 ~ 234 ~ 232 ~ 230 ~ 228 ~ 226 ~ 224 ~ 222 ~ 220 ~ 218 ~ 216 ~ 214 ~ 212 ~ 210 ~ 208 ~ 206 ~ 204 ~ 202 ~ 200 ~ 198 ~ 196 ~ 194 ~ 192 ~ 190 ~ 188 ~ 186 ~ 184 ~ 182 ~ 180 ~ 178 ~ 176 ~ 175 |
|
|
|
|
|
|
#51 | |
|
Senior LCF Member
Join Date: Jun 2007
Location: Lexington, KY
Posts: 314
Gallery: sails92
Stats: 280/281/175
WOE: Low Carb/Whey Protein
Start Date: Restart 10/01/08
|
Quote:
Hello and all I can say is WOW!!!!!!!!!!!!!!! Congratulations on having so much success and I wish you many blessings in reaching your goal. Last edited by sails92 : 07-20-2007 at 12:12 AM. |
|
|
|
|
|
|
#52 | |
|
Senior LCF Member
Join Date: Jun 2007
Location: Lexington, KY
Posts: 314
Gallery: sails92
Stats: 280/281/175
WOE: Low Carb/Whey Protein
Start Date: Restart 10/01/08
|
Quote:
Also thank you for sharing your weight loss blog, that is really impressive and encouraging. I just have to ask, what is the peanut butter cup snowcone? I also went on that bread website but it was under construction, so I will check back later. Once again thanks for sharing. Last edited by sails92 : 07-20-2007 at 12:14 AM. |
|
|
|
|
|
|
#53 |
|
Senior LCF Member
|
Thanks, Marilyn!
The peanut butter cup snowcone is simply a snowcone that's flavored with sugar free peanut butter cup snowcone syrup. That notice has been on that website for a while now. The best way to place an order is to call. Thanks again for your kind words. Many blessings to you as well! Tish |
|
|
|
|
|
#54 |
|
Guest
Join Date: Jul 2007
Location: Sarasota, FL
Posts: 263
Gallery: ErinBee
Stats: 200/137 Baybee!!!!/125 w/Free Meals!
WOE: Protein Sparing Modified Fast
Start Date: July 2007
|
Tish, your menu looks good! I was having an old dry chicken breast, bleh. I'm going to try your snow cone idea. Congratulations on your new baby nephew, that's so exciting!
|
|
|
|
|
|
#55 | |
|
Senior LCF Member
Join Date: Aug 2003
Location: Kent, WA
Posts: 412
Gallery: Divinity
Stats: 250/233.6/150 (for now)
WOE: K/E or Kimkins...or THE BEST I CAN DO lol
Start Date: 6/13/07
|
Quote:
![]() |
|
|
|
|
|
|
#56 |