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#1 |
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Junior LCF Member
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Menstrual and Ketosis
I have been eating exactly what I should and have been checking daily on my progress with ketosis. I notice Tuesday I was out of ketosis and my lady days have started, my question is do these two things go hand and hand.
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#3 |
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Senior LCF Member
Join Date: Dec 2003
Location: Canada
Posts: 648
Gallery: Melle's_Sweetheart
Stats: 330(319)/279/170 (21% bodyfat)
WOE: Kamikaze Atkin's
Start Date: Dec 1, 2003 (first time) May 28, 2007 (last time)
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I don't trust those strips.....do you still feel like you're in ketosis? (stinky breath, no appetite?)
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#4 |
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Very Gabby LCF Member!!!
Join Date: Aug 2002
Location: Beautiful mid-Michigan
Posts: 3,064
Blog Entries: 2
Gallery: amadeus4313
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I don't have TOM anymore, but when I did, my sticks NEVER turned purple during that time. I don't think it means that you're out of ketosis, I just think that the monthly hormonal thing messes up the readings.
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#5 |
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Very Gabby LCF Member!!!
Join Date: Dec 2002
Location: Ohio
Posts: 4,121
Gallery: Zenngrl
Stats: Nunya :O)
WOE: Low Carb, my way!
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Yes, I have noticed every time I induct my periods change. I have also heard or read somewhere that your body (women) will not allow release of stored fats during menses. I also noticed increased cramping and discomfort the first few months on LC too. Hang in there!
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