Before, During and After Pictures - Page 2

Chrystee · 06-25-2007, 01:34 PM

Wow, you are GORGEOUS!

Quote:

Originally Posted by janamonkey

OK, so these are totally embarrassing for me but I am proud! The first picture is not my before shot- but it was taken 3 pounds before I started kimkins. I can't believe how well this has worked for my belly fat. I have always always had a tummy, even at my lowest weight. I am not 'there' yet, but well on my way!

160 pounds

147 pounds

HBGal · 06-25-2007, 01:45 PM

What is the "couch to 5K program"?

You all look FABULOUS!! WOW!! This is so encouraging. I've now lost 12 lbs on Kimkins in less than 3 weeks and I feel amazing!! I can't wait to post my after results, but I still have over 30 lbs to go.

janamonkey · 06-25-2007, 01:47 PM

Chrystee- thanks

HBGal- couch to 5k this is a beginners running program that takes you from 1 minute running intervals to running 3.1 miles in 9 weeks. I was very skeptical, as I was soooooo out of shape when I started but it really works.

There is a thread about it/people who are doing it in the exercise forum. I HIGHLY recommend it.

HBGal · 06-25-2007, 01:52 PM

Thank you! I'm definitely going to look into this. I can hardly run up the stairs without feeling like I'm going to keel over, so this could be really good for me.

shughes · 06-25-2007, 02:15 PM

Jana,

I want to try the couch to 5K again. I almost made it through the whole plan a couple of years ago, but quit. I was afraid to start because i thought it would be too hard while on low carb. Was it difficult for you while eating this way? I seem to tire much easier..

smash · 06-25-2007, 02:54 PM

Be VERY proud of what you look like! And be proud of the courage you have to put yourselves out there! *SNAPS* (LOL) for both of you!

Dedicated · 06-25-2007, 06:06 PM

Quote:

Originally Posted by lamv

Hope you don't mind I thought I would post mine also

Before on the Right at 277 and on the left after 50lbs gone

Then another during at 70lbs gone

You look wonderful...Keep it up (or down)!

truebluefan · 06-25-2007, 06:56 PM

I'm so happy I decided to stop by

You Ladies are a great inspiration to everyone,

cutepixy · 06-25-2007, 09:35 PM

Hey everyone I thought that I would post my pic's to. my before pic was at my highest weight, and my after shot is me at a loss of 60 pounds (it has taken me many years to get here) all doing different forms of low carb. Sorry its only a head shot I really dont like camera's .... I swear they add 30 pounds and two extra chins

EEEEEEEK this took a while to put on here wow did they make it difficult shesh. I realised that the pic's are small sorry but if you click on them they get bigger ..... dont know how to fix it

janamonkey · 06-25-2007, 10:08 PM

cutepixy - you really look like a different person! great job!

KOO · 06-25-2007, 10:33 PM

Quote:

Originally Posted by janamonkey

For some encouragement- at the beginning of the year I couldn't even jog a minute- I started the couch to 5k program and now run 3-5 miles! I am so amazed with myself. I've NEVER been an exerciser until just this year!

That is awesome that you could learn to run like that. I cannot run at all without huffing and puffing. Your pics look fantastic! KUTGW!

lamv · 06-26-2007, 05:17 AM

Cutepixy you look great!

janamonkey · 06-26-2007, 09:26 AM

Quote:

Originally Posted by shughes

Jana,

I want to try the couch to 5K again. I almost made it through the whole plan a couple of years ago, but quit. I was afraid to start because i thought it would be too hard while on low carb. Was it difficult for you while eating this way? I seem to tire much easier..

I was really worried too- what it comes down to for me is making sure I have enough calories to fuel the exercise. For me that is close to 1000. Sometimes it's hard to get that many calories in during a day but I just make sure I eat an hour before the run so I don't get light headed.

Tennis4.0 · 06-26-2007, 09:29 AM

You all look FABULOUS!!!

cutepixy · 06-26-2007, 12:40 PM

Thanks Lamv and Janamonkey I feel like a new person

Hopefultobemomtomax · 06-28-2007, 06:30 AM

WOWEEEEEEEEE love it.

Hopefultobemomtomax · 07-26-2007, 10:18 AM

OKAY LADIES SO THE TRUTH FAIRY FOUND ME. HERE IS MY PICTURE THE DAY BEFORE I STARTED LOW CARB 6 WEEKS AGO, HERE IS ANOTHER ON THE 4TH OF JULY ABOUT 20 LBS. GONE, I AM GOING TO DOWNLOAD A RECENT ONE TOO AFTER MY HUSBAND GET'S HOME AND TAKES MY PICTURE, SHOWING MY TOTAL 24LBS. GONE SO FAR. MAN I HATE THIS, SEEING IT OUT IN THE OPEN, THAT'S A TOUGH ONE, QUITE A WAKE-UP CALL.

Divinity · 07-26-2007, 10:40 AM

Quote:

Originally Posted by Hopefultobemomtomax

OKAY LADIES SO THE TRUTH FAIRY FOUND ME. HERE IS MY PICTURE THE DAY BEFORE I STARTED LOW CARB 6 WEEKS AGO, HERE IS ANOTHER ON THE 4TH OF JULY ABOUT 20 LBS. GONE, I AM GOING TO DOWNLOAD A RECENT ONE TOO AFTER MY HUSBAND GET'S HOME AND TAKES MY PICTURE, SHOWING MY TOTAL 24LBS. GONE SO FAR. MAN I HATE THIS, SEEING IT OUT IN THE OPEN, THAT'S A TOUGH ONE, QUITE A WAKE-UP CALL.

You can DEFINITELY tell a difference, you PRETTY pretty lady

janamonkey · 07-26-2007, 11:11 AM

Quote:

Originally Posted by Hopefultobemomtomax

OKAY LADIES SO THE TRUTH FAIRY FOUND ME. HERE IS MY PICTURE THE DAY BEFORE I STARTED LOW CARB 6 WEEKS AGO, HERE IS ANOTHER ON THE 4TH OF JULY ABOUT 20 LBS. GONE, I AM GOING TO DOWNLOAD A RECENT ONE TOO AFTER MY HUSBAND GET'S HOME AND TAKES MY PICTURE, SHOWING MY TOTAL 24LBS. GONE SO FAR. MAN I HATE THIS, SEEING IT OUT IN THE OPEN, THAT'S A TOUGH ONE, QUITE A WAKE-UP CALL.

You are so pretty! And you can definitely tell

thanks for being so brave!

Kath · 07-26-2007, 12:18 PM

Jenna, Jana, and Laura .. WOW ..... you guys look absolutely fabulous!!!! ... KUTGW

HUGS

Hopefultobemomtomax · 07-26-2007, 05:19 PM

Here are my pictures again from tonight, I don't know how to resize so I cut my head off. I hope this motivates me to keep working. I can now see a difference, what 24 lbs. does for a person. Thanks, let's keep this going, it is so nice to have this and go back for motivation, I never have to have these pictures of me anywhere else but this place, where I am so safe.

Bengal Cat · 07-27-2007, 06:48 AM

WOW WOW WOW!!!!!!

I have to agree, every single person who has posted a pic looks ~FABULOUS~!!!!!!!!!!!!!!!!

You guys also look a bit 'younger' too in the after pics. Does anyone else think so?

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06-25-2007, 01:45 PM	#32
HBGal Senior LCF Member Join Date: Apr 2004 Location: So. California Posts: 902 Gallery: HBGal Stats: size 16/16/4 WOE: I have no idea right now.	What is the "couch to 5K program"? You all look FABULOUS!! WOW!! This is so encouraging. I've now lost 12 lbs on Kimkins in less than 3 weeks and I feel amazing!! I can't wait to post my after results, but I still have over 30 lbs to go.

06-25-2007, 01:47 PM	#33
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,886 Gallery: janamonkey Stats: Not looking.	Chrystee- thanks HBGal- couch to 5k this is a beginners running program that takes you from 1 minute running intervals to running 3.1 miles in 9 weeks. I was very skeptical, as I was soooooo out of shape when I started but it really works. There is a thread about it/people who are doing it in the exercise forum. I HIGHLY recommend it.

06-25-2007, 01:52 PM	#34
HBGal Senior LCF Member Join Date: Apr 2004 Location: So. California Posts: 902 Gallery: HBGal Stats: size 16/16/4 WOE: I have no idea right now.	Thank you! I'm definitely going to look into this. I can hardly run up the stairs without feeling like I'm going to keel over, so this could be really good for me.

06-25-2007, 02:15 PM	#35
shughes Senior LCF Member Join Date: Jan 2005 Posts: 81 Gallery: shughes WOE: K/E Start Date: Restarted: 9/22/07	Jana, I want to try the couch to 5K again. I almost made it through the whole plan a couple of years ago, but quit. I was afraid to start because i thought it would be too hard while on low carb. Was it difficult for you while eating this way? I seem to tire much easier..

06-25-2007, 02:54 PM	#36
smash Senior LCF Member Join Date: May 2006 Location: Brenham, Texas Posts: 105 Gallery: smash Stats: 152/150/120 WOE: Induction Start Date: 8-4-2008	Be VERY proud of what you look like! And be proud of the courage you have to put yourselves out there! SNAPS (LOL) for both of you!

06-25-2007, 06:56 PM	#38
truebluefan Junior LCF Member Join Date: Jun 2007 Location: Kentucky Posts: 9 Gallery: truebluefan Stats: 290/278/200 WOE: Kimkin's Start Date: WW 2/06-Kimkin's 6/24	I'm so happy I decided to stop by You Ladies are a great inspiration to everyone,

06-25-2007, 10:08 PM	#40
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,886 Gallery: janamonkey Stats: Not looking.	cutepixy - you really look like a different person! great job!

06-26-2007, 05:17 AM	#42
lamv Senior LCF Member Join Date: Jul 2003 Location: Illinois Posts: 697 Gallery: lamv Stats: 267/244/150 WOE: Low Carb with Lap-Band Start Date: August 12, 2008	Cutepixy you look great!

06-26-2007, 09:29 AM	#44
Tennis4.0 blabbermouth!!! Join Date: Jan 2007 Posts: 6,719 Gallery: Tennis4.0 Start Date: 12/1/06	You all look FABULOUS!!!

06-26-2007, 12:40 PM	#45
cutepixy Senior LCF Member Join Date: May 2007 Location: Canada Posts: 260 Gallery: cutepixy Stats: 250/???/160 WOE: Just trying to cut down on my carb intake Start Date: Seems like I have never stopped dieting	Thanks Lamv and Janamonkey I feel like a new person

06-28-2007, 06:30 AM	#46
Hopefultobemomtomax Senior LCF Member Join Date: Jun 2007 Location: Brookfield, WI Posts: 364 Gallery: Hopefultobemomtomax Stats: 280 on 6/07 250 on 9/07 180 on ???? WOE: LowCarb Kimkins, Shakin It Up with Miss Divine Start Date: JUST STARTED 6/15/07	WOWEEEEEEEEE love it.

07-26-2007, 12:18 PM	#50
Kath Senior LCF Member Join Date: Mar 2007 Location: Yorktown Virginia Posts: 472 Gallery: Kath Stats: 370/220/150 WOE: Atkins/Kathkins Start Date: March 2007	Jenna, Jana, and Laura .. WOW ..... you guys look absolutely fabulous!!!! ... KUTGW HUGS

07-27-2007, 06:48 AM	#52
Bengal Cat Junior LCF Member Join Date: Nov 2006 Posts: 46 Gallery: Bengal Cat Stats: 151/130/120 ~ 5'2" WOE: LC Start Date: Nov 20, 2006	WOW WOW WOW!!!!!! I have to agree, every single person who has posted a pic looks ~FABULOUS~!!!!!!!!!!!!!!!! You guys also look a bit 'younger' too in the after pics. Does anyone else think so?