Gettin' SNATTY!

daisy73 · 06-21-2007, 05:08 PM

I am at the end of Day 2 of K/E and I'm getting pretty SNATTY (Semi-Nauseous All The Time).

How long does the SNATT phase last. I'm fine with not being hungry (more than fine actually) but I hope my stomach is supposed to settle in a few days.

One more day of K/E for me and then on to Kimkins!

snafuinsight · 06-21-2007, 05:22 PM

I'm sure it differs, depending on the person, but I notice that I'm usually feeling pretty icky for a good 3-4 days. Low energy, SNATTy, my glands even swell...But then it all of a sudden goes away! WOO!

Mfit4Me · 06-21-2007, 05:45 PM

I had no energy yesterday and today plus was very crabby. I haven't felt nauseous yet. Does that happen to everyone? Daisy are you in ketosis yet? I tested this morning and haven't yet.

daisy73 · 06-21-2007, 06:23 PM

I have never bought the ketosis strips but I hope I'm in ketosis!

snafuinsight · 06-22-2007, 06:07 AM

Yeah, I get pretty crabby for the first few days/week. Classic withdrawal symptoms, I guess - nausea, irritability, exhaustion...near obsession like levels of crazy food cravings...

However, that's when you know it's working. And if the scale is moving too it's extra motivating!

pudy68 · 06-22-2007, 07:01 AM

Today is day 8 for me and I am still SNATTY. I'm dealing with it, though. So I don't eat much. That just equals a faster weight loss!

daisy73 · 06-22-2007, 08:45 AM

I am not SNATTY today but also not all that hungry. Was starving for breakfast, ate a couple of eggs and have been fine ever since.

Mfit4Me · 06-22-2007, 02:57 PM

I guess I experienced that this morning. While I was eating my breaky, I started getting sick and had to put it away.

snafuinsight · 06-23-2007, 08:59 AM

Way to look on the bright side pudy68!

And congrats on making it through the rough patch Daisy73!

I'm on day 5 of kimkins and this morning I felt...hungover. Really weird. I was out last night with a few friends (took a friend's boat out on the lake) and everyone was drinkin' beers but you all will be SO PROUD of me, cause I kept my drinks to mineral water (one of those large plastic bottles of lemon perrier - I LOVE that stuff). So I just sipped on that the whole time...almost as good as a beer.

So, I went out for a walk this morning with the pup and I feel a lot better. Talk about a bum deal though, huh? I must be having sympathy pains or something...

daisy73 · 06-23-2007, 09:02 AM

Snafu - Sympathy hangover! That's hilarious! Way to go staying on track though!

shenue · 06-23-2007, 09:36 AM

I've never had the SNATTY problem. Thank goodness.

Daisy....glad your SNATT has passed.

Pudy hang in there.

legomama · 06-24-2007, 02:40 PM

Hi shenu, I was looking at your weight loss and it goes about 5 lbs each time. Ru losing that weekly , every couple of days ? Have u stuck to k/e or kimkins or both the whole time. I have alot to go.

jeepifer · 06-25-2007, 06:55 AM

SNATT alert for me today.

Fifi · 06-25-2007, 11:44 AM

SNATTY here too - I hope it doesn't last long

06-21-2007, 05:08 PM	#1
daisy73 Senior LCF Member Join Date: Sep 2004 Posts: 470 Gallery: daisy73 Stats: 280/212.5/150 WOE: Meat/Egg/Green Veggies	Gettin' SNATTY! I am at the end of Day 2 of K/E and I'm getting pretty SNATTY (Semi-Nauseous All The Time). How long does the SNATT phase last. I'm fine with not being hungry (more than fine actually) but I hope my stomach is supposed to settle in a few days. One more day of K/E for me and then on to Kimkins!

06-23-2007, 08:59 AM	#9
snafuinsight Junior LCF Member Join Date: Mar 2007 Location: Charlotte Posts: 13 Gallery: snafuinsight Stats: 279.8/176/150 WOE: Atkins/Kimkins Start Date: 9/01/06	Way to look on the bright side pudy68! And congrats on making it through the rough patch Daisy73! I'm on day 5 of kimkins and this morning I felt...hungover. Really weird. I was out last night with a few friends (took a friend's boat out on the lake) and everyone was drinkin' beers but you all will be SO PROUD of me, cause I kept my drinks to mineral water (one of those large plastic bottles of lemon perrier - I LOVE that stuff). So I just sipped on that the whole time...almost as good as a beer. So, I went out for a walk this morning with the pup and I feel a lot better. Talk about a bum deal though, huh? I must be having sympathy pains or something... __________________ "Many a woman's fondest wish is to be weighed and found wanting" Started 9/01/06: 279.8 @ 5 '10 24/14/8-10ish Goal on 8/16/07: 165 Goal on 9/22/07: 150

06-24-2007, 02:40 PM	#12
legomama Junior LCF Member Join Date: Jun 2007 Location: Oxford,MI Posts: 16 Gallery: legomama Stats: 287/168.5/136 WOE: kimmer exp then kimkins Start Date: June 1,2007	shenu Hi shenu, I was looking at your weight loss and it goes about 5 lbs each time. Ru losing that weekly , every couple of days ? Have u stuck to k/e or kimkins or both the whole time. I have alot to go.

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06-21-2007, 05:22 PM	#2
snafuinsight Junior LCF Member Join Date: Mar 2007 Location: Charlotte Posts: 13 Gallery: snafuinsight Stats: 279.8/176/150 WOE: Atkins/Kimkins Start Date: 9/01/06	I'm sure it differs, depending on the person, but I notice that I'm usually feeling pretty icky for a good 3-4 days. Low energy, SNATTy, my glands even swell...But then it all of a sudden goes away! WOO!

06-21-2007, 05:45 PM	#3
Mfit4Me Senior LCF Member Join Date: Jul 2004 Location: FL Posts: 158 Gallery: Mfit4Me WOE: Own version of LC	I had no energy yesterday and today plus was very crabby. I haven't felt nauseous yet. Does that happen to everyone? Daisy are you in ketosis yet? I tested this morning and haven't yet.

06-21-2007, 06:23 PM	#4
daisy73 Senior LCF Member Join Date: Sep 2004 Posts: 470 Gallery: daisy73 Stats: 280/212.5/150 WOE: Meat/Egg/Green Veggies	I have never bought the ketosis strips but I hope I'm in ketosis!

06-22-2007, 06:07 AM	#5
snafuinsight Junior LCF Member Join Date: Mar 2007 Location: Charlotte Posts: 13 Gallery: snafuinsight Stats: 279.8/176/150 WOE: Atkins/Kimkins Start Date: 9/01/06	Yeah, I get pretty crabby for the first few days/week. Classic withdrawal symptoms, I guess - nausea, irritability, exhaustion...near obsession like levels of crazy food cravings... However, that's when you know it's working. And if the scale is moving too it's extra motivating!

06-22-2007, 07:01 AM	#6
pudy68 Senior LCF Member Join Date: Jan 2003 Location: Massachusetts Posts: 385 Gallery: pudy68 Stats: 188/176/135 WOE: K/E & Kimkins Start Date: 6/15/07	Today is day 8 for me and I am still SNATTY. I'm dealing with it, though. So I don't eat much. That just equals a faster weight loss!

06-22-2007, 08:45 AM	#7
daisy73 Senior LCF Member Join Date: Sep 2004 Posts: 470 Gallery: daisy73 Stats: 280/212.5/150 WOE: Meat/Egg/Green Veggies	I am not SNATTY today but also not all that hungry. Was starving for breakfast, ate a couple of eggs and have been fine ever since.

06-22-2007, 02:57 PM	#8
Mfit4Me Senior LCF Member Join Date: Jul 2004 Location: FL Posts: 158 Gallery: Mfit4Me WOE: Own version of LC	I guess I experienced that this morning. While I was eating my breaky, I started getting sick and had to put it away.

06-23-2007, 09:02 AM	#10
daisy73 Senior LCF Member Join Date: Sep 2004 Posts: 470 Gallery: daisy73 Stats: 280/212.5/150 WOE: Meat/Egg/Green Veggies	Snafu - Sympathy hangover! That's hilarious! Way to go staying on track though!

06-23-2007, 09:36 AM	#11
shenue Senior LCF Member Join Date: Jan 2007 Location: Maryland Posts: 420 Gallery: shenue WOE: KE/Stillman's QWL/Kimkins	I've never had the SNATTY problem. Thank goodness. Daisy....glad your SNATT has passed. Pudy hang in there.

06-25-2007, 06:55 AM	#13
jeepifer MAJOR LCF POSTER! Join Date: Feb 2004 Location: Twin Cities 'Burbs, MN Posts: 1,820 Blog Entries: 9 Gallery: jeepifer Stats: 242/208/140 WOE: M&E Start Date: March 3, 2008	SNATT alert for me today.

06-25-2007, 11:44 AM	#14
Fifi Senior LCF Member Join Date: Feb 2007 Location: FL Posts: 233 Gallery: Fifi Stats: 5'3" WOE: PSMF	SNATTY here too - I hope it doesn't last long