Does anyone use....oh how to put this...

Saphire1010Girl · 06-15-2007, 09:30 PM

Hello,
I am on my 5th day of Kimkins and I'm doing great. I think I am in ketosis also. Anyway, I was wondering if there was something I could use to make myself go to the restroom, if you understand what I'm saying..... Sorry that it's TMI. But I was trying to find the info on another thread and couldn't.
Thanks.

WHITEHOT · 06-15-2007, 11:08 PM

I am really new here but I have read many of the K/E and Kimkins threads and it is my understanding that Kimmers used milk thistle daily to stay regular. I read somewhere that Milk of Magnesia (actually, I wouldn't touch this with a 20 foot pole after passing medications at a nursing home for years but that is just me) or even epsom salts works. I read somewhere else on this board someone else uses glycerin supps (they are pretty fast and reliable).

Personally, I take pain meds that cause troubles "going" so I often take stool softeners (colace). And if that doesn't work I am allergic to beef and that always has me in the bathroom LOL

There are many different ideas that I have ran across over the past week trying to read through all the info here.

I hope that helped (and didn't confuse the issue).

kat mommy · 06-16-2007, 03:39 AM

Hi there
I take 400mg. Magnesium befor bed each night...works well for me.
I aslo used 1Tb. flaxseed..but that takes longer to work..but it is nice to sprinkle on a salad

janamonkey · 06-16-2007, 08:57 AM

When I have problems in that area I drink this tea called 'smooth move'. It is in the health food of the grocery store. I drink it at night and then the next morning everything is a-ok! I think you can also get it online, I don't know about netrition.

Shae · 06-20-2007, 09:10 AM

Huge 2nd for the magnesium....it works!

06-15-2007, 09:30 PM	#1
Saphire1010Girl Junior LCF Member Join Date: Jan 2007 Location: Spring, Tx Posts: 32 Gallery: Saphire1010Girl Stats: 172/162/120 WOE: Atkins Start Date: January 2007	Does anyone use....oh how to put this... Hello, I am on my 5th day of Kimkins and I'm doing great. I think I am in ketosis also. Anyway, I was wondering if there was something I could use to make myself go to the restroom, if you understand what I'm saying..... Sorry that it's TMI. But I was trying to find the info on another thread and couldn't. Thanks.

06-15-2007, 11:08 PM	#2
WHITEHOT Junior LCF Member Join Date: Jun 2007 Location: Oregon Posts: 29 Gallery: WHITEHOT Stats: 285.5/275/170--I'm 5'9" Start Date: June 9, 2007	I am really new here but I have read many of the K/E and Kimkins threads and it is my understanding that Kimmers used milk thistle daily to stay regular. I read somewhere that Milk of Magnesia (actually, I wouldn't touch this with a 20 foot pole after passing medications at a nursing home for years but that is just me) or even epsom salts works. I read somewhere else on this board someone else uses glycerin supps (they are pretty fast and reliable). Personally, I take pain meds that cause troubles "going" so I often take stool softeners (colace). And if that doesn't work I am allergic to beef and that always has me in the bathroom LOL There are many different ideas that I have ran across over the past week trying to read through all the info here. I hope that helped (and didn't confuse the issue). __________________ (º·.¸(¨·.¸ ¸.·¨)¸.·º) ..«.·°·.Whitehot.·°·.».. (¸.·º(¸.·¨* *¨·.¸)º·.¸)

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06-16-2007, 03:39 AM	#3
kat mommy Senior LCF Member Join Date: Feb 2004 Location: Dusseldorf,Germany Posts: 426 Gallery: kat mommy Stats: 248/173/150 WOE: Atkins/my way Start Date: restart June 2007	Hi there I take 400mg. Magnesium befor bed each night...works well for me. I aslo used 1Tb. flaxseed..but that takes longer to work..but it is nice to sprinkle on a salad

06-16-2007, 08:57 AM	#4
janamonkey Very Gabby LCF Member!!! Join Date: Jan 2007 Location: Oregon Posts: 3,482 Gallery: janamonkey Stats: 145.2/143.8/130 5'5.5"	When I have problems in that area I drink this tea called 'smooth move'. It is in the health food of the grocery store. I drink it at night and then the next morning everything is a-ok! I think you can also get it online, I don't know about netrition.

06-20-2007, 09:10 AM	#5
Shae Guest Join Date: Jul 2002 Posts: 731 Gallery: Shae	Huge 2nd for the magnesium....it works!