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#1 |
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MAJOR LCF POSTER!
Join Date: Jul 2002
Location: Southeast Missouri
Posts: 2,369
Gallery: sueshe
Stats: 217.5/174.5/135
WOE: My own thang!
Start Date: the day I was born
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Kimmer.....praises inside :)
Kimmer, I don't know if you remember posting to me a few weeks ago about how my menu was probably too high in calories and fat, I hadn't eaten much in a week but hadn't lost anything at all??? Well, I listened to what you said, and did some researching on the "Kimkins" everyone was talking about on the boards. I joined the Camp Kimkins thread also and have been putting EVERYTHING in fitday, what an eye opener!! I have lost and lost and lost! I just wanted to thank you for opening me up to the lower fat/calorie way of eating "Atkinsish".
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__________________
Tasha 12/16/07 217.5 03/26/07 213.5 04/03/07 194.5 04/10/07 206.5
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#2 |
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Way too much time on my hands!
Join Date: Nov 2000
Location: California
Posts: 19,133
Gallery: Kimmer
Stats: 318/118/125
WOE: Kimkins
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That's what it's all about! Being aware of "what" and "how much" without guess work and then taking responsibility for what we choose.
People are free to eat whatever they like, just don't eat an Atkins bar and call it a hard boiled egg. ![]() I'm so happy for you!!! Nothing feels better than getting on the scale and seeing a new, lower number ... well, except maybe pulling on your favorite pants and find them saggy. ![]() |
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#3 |
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Low Carbin' Italian
Join Date: Aug 2001
Location: A McNugget sleeping in a Big Mac box.
Posts: 10,020
Gallery: Cutelilsunflower
Stats: Oy Vey/Ugh/Bride -Go Team Pink!
WOE: Che Bella Vita! Short and Proud!
Start Date: Dec 1- May 1st
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Kimmers been a huge help to many and many
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#5 |
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Way too much time on my hands!
Join Date: Sep 2003
Location: Southeastern Coastal SC
Posts: 11,974
Gallery: AllieCat0817
Stats: 213.5/133.5/140
WOE: Atkins Maintenance
Start Date: 5/23/03
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If you do a search on 'Kimkins', you will find lots and lots of info that will be helpful I'm sure.
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#6 |
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Administrator
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Kimmer I think I'm going to put that in my signature!
"People are free to eat whatever they like, just don't eat an Atkins bar and call it a hard boiled egg. " |
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#7 |
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Way too much time on my hands!
Join Date: Oct 2005
Location: Just north of the Peoples Republic of Cambridge
Posts: 12,875
Gallery: elyseelyse
Stats: Still too much....grrrrrr....
WOE: Counting calories w/ a LC emphasis
Start Date: Sept 2005
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thanks from me too!
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#9 | |
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Senior LCF Member
Join Date: Feb 2006
Location: Jhburg, South Africa
Posts: 649
Gallery: SA_Momma
Stats: 249/ Restart 211.6/186/155 5.6"
WOE: Atkins
Start Date: 3/24/08
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Quote:
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