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#1 |
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Senior LCF Member
Join Date: Feb 2005
Location: St Petersburg Florida
Posts: 172
Gallery: ImEllie
Stats: 232/213/150
WOE: Low Carb
Start Date: restart 02-15-06
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Kimmer, question here!
Hi there, I was wondering how you have become so knowledgable on this subject? I know that you have lost so much but how is it you know the scientific procedure, breakdown and reason for all that goes on with your body and this diet? I am so very thankful that you can answer some of these questions that are asked because I have learned so much!
Im kind of a Nosey Rosey and want to know the facts like you do! Did you read something I have not? Thanks in advance. |
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#2 |
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Way too much time on my hands!
Join Date: Nov 2000
Location: California
Posts: 19,133
Gallery: Kimmer
Stats: 318/118/125
WOE: Kimkins
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I've been low-carbing since I was 16. I first read Stillman's, then Atkins and I've been reading ever since (which is 31 years!) I'm an avid reader and could spend hours on internet searches alone, LOL.
If you read an older Atkins book (his original 1972 or 1992 books), he pretty much breaks down the how & why of food groups ... and what gets processed first. |
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