New to Kimmers Challenge

Idaholace · 04-19-2004, 08:16 PM

I began today on Kimmer's challenge....according to fitday, today I had...
Calories....1316
Fat...........84 grams....58 %
Carbs......30 grams.......8 %
Protein...111 grams....34 %

I realize I am way over on carbs as far as grams, but kept my % down.

I really like this WOE and hope this will get me going again.

I have found that I have to find something that I am comfortable with and hope that it is going to help me lose weight.

If I have to have only tidbits of this or that and am uncomfortable all the time, I will probably gorge when I am off it.

I drink herbal tea all day long. I have probably 6-7 16 oz cups a day. I hope that is going to be enough on water.
So, how did I do on my first day ?

suzergal · 04-20-2004, 05:34 AM

Feel free to join us in our Kimkins challenge on the Challenge Board. We are all doing well, and would be glad to have you join us.

04-19-2004, 08:16 PM	#1
Idaholace Senior LCF Member Join Date: Aug 2003 Location: Idaho Posts: 122 Gallery: Idaholace	New to Kimmers Challenge I began today on Kimmer's challenge....according to fitday, today I had... Calories....1316 Fat...........84 grams....58 % Carbs......30 grams.......8 % Protein...111 grams....34 % I realize I am way over on carbs as far as grams, but kept my % down. I really like this WOE and hope this will get me going again. I have found that I have to find something that I am comfortable with and hope that it is going to help me lose weight. If I have to have only tidbits of this or that and am uncomfortable all the time, I will probably gorge when I am off it. I drink herbal tea all day long. I have probably 6-7 16 oz cups a day. I hope that is going to be enough on water. So, how did I do on my first day ? __________________ Started this WOE 8-8-03 at 186 186/177.5/150 as of 10-24-03 Really slow, but still in the right direction Started Reinduction on 11-3-03 at 181.5/175.5/150 on 11/7/03 Started KISSing on 11-13 at 180, am at 174.5 on 11-19..YEE HAW Sigh...after the holidays, restarted LC at (gulp) 190 (hang my head in shame) on 3-1-04 3-21-04--184.5 Goal? to reach goal by Family Reunion-7/25/04

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04-20-2004, 05:34 AM	#2
suzergal Senior LCF Member Join Date: Jan 2004 Location: Spring Hill, Florida Posts: 322 Gallery: suzergal Stats: Lost 95 since 2/07 WOE: Atkins 72	Feel free to join us in our Kimkins challenge on the Challenge Board. We are all doing well, and would be glad to have you join us.