Kimkins

MyBestShot · 04-13-2004, 02:38 PM

Does anyone have any usefull information i have visited the site that they have for the low Carb Challange but that did not help!
Is there a list of foods that anyone has that are allowed?

MyBestShot · 04-13-2004, 02:51 PM

any information???

ironicwoman · 04-13-2004, 03:01 PM

A good place to start would be to do a search on "kimmer." You will find all kinds of useful information. This is what I did. Also, the current Woman's World magazine's cover story is "Turbo Atkins" which IMHO is "Kimkins"

LCRedhead · 04-13-2004, 03:16 PM

What exactly are you trying to find out? From what my understanding is it's Atkins and watching fat intake. The list of acceptable foods would be the same.

Are you looking for help in planning menu's?

04-13-2004, 02:38 PM	#1
MyBestShot Senior LCF Member Join Date: Oct 2003 Location: BC Posts: 273 Gallery: MyBestShot Stats: 224/156/150 size 16/8-9/7-8 WOE: Atkins Start Date: September.22, 2003	Kimkins Does anyone have any usefull information i have visited the site that they have for the low Carb Challange but that did not help! Is there a list of foods that anyone has that are allowed?

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04-13-2004, 02:51 PM	#2
MyBestShot Senior LCF Member Join Date: Oct 2003 Location: BC Posts: 273 Gallery: MyBestShot Stats: 224/156/150 size 16/8-9/7-8 WOE: Atkins Start Date: September.22, 2003	any information???

04-13-2004, 03:01 PM	#3
ironicwoman Senior LCF Member Join Date: Jan 2003 Location: oklahoma Posts: 92 Gallery: ironicwoman Stats: 195/186/160 Start Date: Re-Start: 2/08/08	A good place to start would be to do a search on "kimmer." You will find all kinds of useful information. This is what I did. Also, the current Woman's World magazine's cover story is "Turbo Atkins" which IMHO is "Kimkins"

04-13-2004, 03:16 PM	#4
LCRedhead MAJOR LCF POSTER! Join Date: Oct 2003 Location: Florida Treasure Coast Posts: 2,927 Gallery: LCRedhead WOE: Low Lo-Carb	What exactly are you trying to find out? From what my understanding is it's Atkins and watching fat intake. The list of acceptable foods would be the same. Are you looking for help in planning menu's?