Kimmers after Fat Fast????

[nomoreww]

Hi All..i just completely 3 days of FF and lost 5 pounds, now back to induction for last 2 days and haven't put any weight back on... My ? to all is did i lose on FF because it was High Fat or low calories?... PRior to the FF , i was stalled for almost 6 wks..eating on ration of 65F, 35 P, 5 C.... i am just wondering if now i should start Kimmers way or do i already know that my body does better with high fat... sorry if note confusing, but there are so many different opionions out there and i know that each body works different, i just want to make the best choice for me...