Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 12-17-2014, 07:23 AM   #1
Senior LCF Member
 
Rosey's Avatar
 
Join Date: Jan 2013
Location: Pretoria SA
Posts: 123
Gallery: Rosey
Stats: 228/219/120
WOE: JUDDD
Start Date: 08 October 2014
assistance with Pterostilbene

i need assistance with choosing a Pterpstillbene. I live in SA and this is all i could find. obviously i cant tell u the brand name but this is the composition of what i found. Will 50mg of pterostilbene be enough to supress my ever so growing appetite?

What impact will Resveratrol have on my weight loss?

Pterostilbene50mg
Resveratrol50mg
Grape seed extract100mg


ps: i cant buy online because i cant find a site that sells to south africans. our laws regarding shipping meds are quite strict
Rosey is offline   Reply With Quote

Sponsored Links
Old 12-17-2014, 07:47 AM   #2
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,135
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
It's not against the TOS to mention the brand, or even where you got it - just can't post a link to the site that sells it. Other than that, I'm no help because I metabolize supplements differently than most and didn't have any benefits from either Pterostilbene or Resveratrol, though many do.
KeirasMom is offline   Reply With Quote
Old 12-17-2014, 08:46 AM   #3
Big Yapper!!!!
 
Carly's Avatar
 
Join Date: Mar 2012
Location: New York
Posts: 8,254
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
I take 150mg pterostilbene and 550mg resveratrol.

Start with 1 pill and you may find it works fine or you may want to take 2 after giving it a try.
I took 50mg of pterostilbene for a very long time and only switched to 150mg because I purchased a different brand and it only came in 150mg.
Carly is online now   Reply With Quote
Old 12-17-2014, 09:10 AM   #4
Senior LCF Member
 
Rosey's Avatar
 
Join Date: Jan 2013
Location: Pretoria SA
Posts: 123
Gallery: Rosey
Stats: 228/219/120
WOE: JUDDD
Start Date: 08 October 2014
oh i thought we were not allowed to mention brands. ok. its Solal Resveratrol
. its the only product in SA that has Pterostilbene.

Will give it a try and hope i get the benefit of both.
Rosey is offline   Reply With Quote
Old 12-17-2014, 10:36 AM   #5
Way too much time on my hands!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 10,404
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
I take 150mg each morning, and while I don't necessarily notice anything dramatic, I certainly do notice when I stop taking it. It really does help blunt my appetite and cravings.
LoCarbGal is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 06:21 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.