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Old 11-01-2014, 02:29 AM   #1
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,885
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
November Daily or Alternate Day Weigh-In

You know the drill, JBs - this is where we report the results of our daily or alternate day weigh-ins.

1 Nov: 107.2lbs
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Old 11-01-2014, 03:02 AM   #2
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Join Date: Jan 2013
Location: Pretoria SA
Posts: 121
Gallery: Rosey
Stats: 228/219/120
WOE: JUDDD
Start Date: 08 October 2014
Since i did not reach my goal in October ill make it a goal for November. Goal for Nov is to be in the 210s. preferably 213lbs

1/11 223lbs UD
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Old 11-01-2014, 05:01 AM   #3
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Join Date: May 2013
Location: eastcoast
Posts: 964
Gallery: Goner
Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
Time to get back on track

Nov 1 175.5 UD
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Old 11-01-2014, 06:11 AM   #4
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Join Date: Nov 2005
Location: Alabama
Posts: 3,151
Gallery: dixiegal
Stats: 230/182/155
WOE: LC/JUDDD My way
Start Date: 7/7/14
Ended Oct. 186.2 Nov Goal 178

1 DD.....188.2
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Old 11-01-2014, 07:23 AM   #5
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Join Date: Aug 2010
Location: UK
Posts: 454
Gallery: Kettleboy
Stats: 6' 3". 243/223/210
WOE: Juddd when required
Start Date: June 2010
Ended October 223.5
Nov target 217

11/1. 223 after first <500 DD
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Old 11-01-2014, 07:41 AM   #6
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Join Date: Aug 2002
Location: New Orleans
Posts: 135
Gallery: nonnie
Stats: HW 350 280/255/130
WOE: JUDDD
Start Date: July 20, 2014 (JUDDD)
Goal for November: 250 [2104/421=250]

July 31-274.4; Aug. 31-269.2; Sept. 30-261.8; Oct. 31-254.8

11/01 255.2 DD
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Old 11-01-2014, 07:43 AM   #7
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Join Date: Aug 2012
Location: NYC
Posts: 1,726
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
10/31, DD, 178.6 (240)
11/1, UD, 176.8

Another new low! Birthday celebrations are today and I will have to be diligent not to go overboard.
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Old 11-01-2014, 08:13 AM   #8
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Join Date: Nov 2011
Posts: 735
Gallery: MargD
Stats: 134/119/115 (Orig. 180)
WOE: Pescatarian/LC/4:3
Start Date: May, 2011
Ended October 120

11/1 - 117.5 UD
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Old 11-01-2014, 08:16 AM   #9
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
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After all of the fall fairs and fair food I am back to basics. November goal is 148.
11/1 DD 152.4
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Old 11-01-2014, 08:40 AM   #10
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Join Date: May 2011
Location: Illinois
Posts: 300
Gallery: olehcat
Stats: 163/157/120
WOE: juddd/4:3
Start Date: November 2, 2014
I am in for November. I'm going to commit to doing JUDDD properly, every other day rotations, during the whole month of November. I want my down days to be about 400, my up days no more than 2000.

I did not weigh this morning, but I've been weighing in about 160 all week, so I'll just say that 160 is my start weight for beginning of November.

My goal for end of November is 154-154.8
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Old 11-01-2014, 09:34 AM   #11
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Join Date: Feb 2010
Posts: 687
Gallery: SlimNana
Stats: Age 55 5'6" 160/140
WOE: IF 16/8


11/01 : 160
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Old 11-01-2014, 10:02 AM   #12
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 334
Gallery: UtahDesert
Stats: 170?/121/120
WOE: JUDDD/IE
Start Date: 1/27/2014
My goal for November is to stay below 122. My fallback goal is staying below 123.

November 1: 121.0
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Old 11-01-2014, 11:37 AM   #13
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Join Date: Sep 2006
Location: London UK
Posts: 19,017
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
After seeing 141.5 a few days back, I am getting serious.

Nov 1 139
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Old 11-01-2014, 12:36 PM   #14
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Join Date: Aug 2011
Location: NJ
Posts: 322
Gallery: geobom
Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
November goal is to get into the 150's and stay motivated.

10/31 164

11/1 163 UD

Kathy
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Old 11-02-2014, 04:28 AM   #15
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Join Date: Nov 2005
Location: Alabama
Posts: 3,151
Gallery: dixiegal
Stats: 230/182/155
WOE: LC/JUDDD My way
Start Date: 7/7/14
Ended Oct. 186.2 Nov Goal 178

1 DD.....188.2
2 UD.....185.2 new low
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Old 11-02-2014, 05:04 AM   #16
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Join Date: May 2013
Location: eastcoast
Posts: 964
Gallery: Goner
Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
Time to get back on track

Nov 1 175.5 UD
Nov 2 175 DD
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Old 11-02-2014, 05:21 AM   #17
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Join Date: Jan 2013
Location: Pretoria SA
Posts: 121
Gallery: Rosey
Stats: 228/219/120
WOE: JUDDD
Start Date: 08 October 2014
I will do alternate weighing this month. only after DDs.

1/11 UD 233 lbs
2/11 DD DNW
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Old 11-02-2014, 05:27 AM   #18
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Join Date: May 2003
Location: New England
Posts: 2,741
Gallery: Alcestis
Stats: 210/154.6/149 5' 8"
WOE: JUDDD
Start Date: December 13th, 2011
11/1 155.8 MD
11/2 154.6 UD New low!

I'd love to see 152 this month.
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Old 11-02-2014, 06:12 AM   #19
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Join Date: Aug 2010
Location: UK
Posts: 454
Gallery: Kettleboy
Stats: 6' 3". 243/223/210
WOE: Juddd when required
Start Date: June 2010
Ended October 223.5
Nov target 217

11/1. 223 after first <500 DD
11/2. 225 UD 3500 ish
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Old 11-02-2014, 06:18 AM   #20
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Join Date: May 2011
Location: Illinois
Posts: 300
Gallery: olehcat
Stats: 163/157/120
WOE: juddd/4:3
Start Date: November 2, 2014
End of November goal: 154-154.8

Ended October: 160ish

11/1: DNW UD
11/2: 161.4 DD
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Old 11-02-2014, 06:29 AM   #21
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Join Date: Mar 2003
Location: Texas
Posts: 7,744
Gallery: adillenal
After all of the fall fairs and fair food I am back to basics. November goal is 148.
11/1 DD 152.4
11/2 UD 151.2
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Old 11-02-2014, 07:13 AM   #22
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Join Date: Nov 2011
Posts: 735
Gallery: MargD
Stats: 134/119/115 (Orig. 180)
WOE: Pescatarian/LC/4:3
Start Date: May, 2011
Ended October 120

11/1 - 117.5 UD
11/2 - 119.2 UD
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Old 11-02-2014, 08:12 AM   #23
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Join Date: Aug 2011
Location: NJ
Posts: 322
Gallery: geobom
Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
November goal is to get into the 150's and stay motivated.

10/31 164

11/1 163 UD
11/2 165 MD

Kathy
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Old 11-02-2014, 09:06 AM   #24
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Join Date: Aug 2002
Location: New Orleans
Posts: 135
Gallery: nonnie
Stats: HW 350 280/255/130
WOE: JUDDD
Start Date: July 20, 2014 (JUDDD)
Goal for November: 250 [2104/421=250]

July 31-274.4; Aug. 31-269.2; Sept. 30-261.8; Oct. 31-254.8

11/01 255.2 DD
11/02 253.8 UD
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Old 11-02-2014, 09:37 AM   #25
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 334
Gallery: UtahDesert
Stats: 170?/121/120
WOE: JUDDD/IE
Start Date: 1/27/2014
My goal for November is to stay below 122. My fallback goal is staying below 123.

November 1: 121.0
November 2: 121.0
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Old 11-02-2014, 10:07 AM   #26
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,885
Gallery: SlowSure
Stats: 157/105/105-110 HW 168
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
I'm established in my target range of 105-110lbs: I intend to maintain here, allowing for appropriate, known excursions (such as injuries/post-op. swelling etc.)

1 Nov: 107.2lbs UD
2 Nov: 107.8lbs MD
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Old 11-02-2014, 11:30 AM   #27
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,321
Gallery: pandora174
Stats: 248/123-125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Ended October 123.2..November's goal is to get into the low 120's and maintain there through the holidays...

11/1 122.4
11/2 123.8
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Old 11-02-2014, 12:21 PM   #28
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Join Date: Aug 2003
Location: Buffalo, New York
Posts: 1,070
Gallery: Linda1960
Stats: 246/195/145
WOE: JUDDD/(combined with WW-type foods)
Start Date: Highest wt: 246/ Start JUDDD 8/18/2014 @ 209.8
Quote:
Originally Posted by dixiegal View Post
Ended Oct. 186.2 Nov Goal 178

1 DD.....188.2
2 UD.....185.2 new low
Great start!!!!!
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Old 11-02-2014, 12:32 PM   #29
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Join Date: Aug 2003
Location: Buffalo, New York
Posts: 1,070
Gallery: Linda1960
Stats: 246/195/145
WOE: JUDDD/(combined with WW-type foods)
Start Date: Highest wt: 246/ Start JUDDD 8/18/2014 @ 209.8
Ended October: 191.8 - MD
NOVEMBER GOAL: To reach 187


11/01: 193.0 - UD (Huge dinner/party for son's 30th bd in Niagara Falls NY at Casino and Steakhouse.....went to bed at 5 in the morning)!
11/02: 193.8 - MD (Slept only 2 hours.......Another huge party today......can't wait for a TRUE DD tomorrow, and get back on track with eating & sleeping)!
__________________
Aug '2-week' total lost : -8.6 lbs. (down to 201.2)
Sep 'Monthly' total lost : -6.2 lbs. (down to 195.0)
Oct 'Monthly' total lost : -3.2 lbs. (down to 191.8) - Had a 10-day break from the diet, for vacation in October; this slowed my weight loss down.............but I had FUN!
__________________
LINDA

1998 - 246 lbs.-Highest weight Pre-Atkins. Lost 70 lbs on Atkins, and kept it off for years. Then gained some back (225) when I stopped doing low-carb. Did WW (225 - 209.8)/Started JUDDD 8/18/14 @ 209.8 lbs!
___________________
Age: 54 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)

Last edited by Linda1960; 11-02-2014 at 12:34 PM..
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Old 11-02-2014, 01:22 PM   #30
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Join Date: Feb 2012
Location: Homestead, FL
Posts: 2,321
Gallery: pandora174
Stats: 248/123-125/125
WOE: hHCG, 5:2, JUDDD
Start Date: January 2012
Quote:
Originally Posted by pandora174 View Post
Ended October 123.2..November's goal is to get into the low 120's and maintain there through the holidays...

11/1 122.4
11/2 123.8
oop's didn't specify :

11/1 UD 122.4
11/2 DD 123.8

let's see tomorrow if I am stable at my new lower range of 122-123 range since I last ended October at vanity goal weight of 124-125. Now I am in virgin territory with these #'s I'm seeing
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