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Old 06-09-2014, 05:49 AM   #1
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Join Date: Dec 2009
Location: Rockford IL
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Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Mon.,June 8 DD

Good morning!
Yesterday's up day got away from me a bit. (I saw 159 on the scale in the morning and I let it go to my head......my head is all mixed up about food.)
So.....thought it would help to post my DD plan.

coffee
1/2 can Lite Progresso Soup
diet coke
3 oz shredded chix
1/2 pc American Cheese to share with PJ at bedtime.
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Old 06-09-2014, 09:39 AM   #2
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Start Date: Restart: July 14,2014 Restart
I am having a DD today... June 9th
: D
Yesterday was my birthday and I over indulged in everything...
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Old 06-09-2014, 05:45 PM   #3
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 704
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WOE: JUDDD
Start Date: JUDDD Restart May 20 2014
I had...

2 light frappacinos from Starbucks today...one cinnamon dolce and one caramel ... 140 calories each... One at 1:30 and one at 5:30... Yummmmm



Kim
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