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-   -   Monday Up day Plans? (http://www.lowcarbfriends.com/bbs/juddd/829430-monday-up-day-plans.html)

zipp2play 04-28-2014 07:05 AM

Monday Up day Plans?
UGHHHH Monday. Oh how quickly it always comes! :D

zipp2play 04-28-2014 07:06 AM

B - eggs/toast 280c
L - cheesy crack slaw - 250c
S - protein granola 190c
D - chicken something and some snacking. I will get to my 1900-2000c! Trust me on that! ;)

KeirasMom 04-28-2014 08:32 AM

Just planning on keeping it controlled today, after 2 days of wanton disregard for calories and nutrition. Oh, and I'm up 5 pounds! :o

B: Everything bagel with cream cheese, coffee, iced tea
L: Either Banh Mi, or split pea soup with ham and Greek yogurt
S: Quest bar
D: ?? Keira has a game, so probably drive thru - jalapeno turkey burger with no cheese

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