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Old 04-28-2014, 05:44 AM   #1
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Monday Down Day Plans

I am ready to set up myself up for a good week. Water, kombucha, and keeping busy is my plan for today.
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Old 04-28-2014, 07:09 AM   #2
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I made some chia seed strawberry "pudding" and have some lite soup planned.

I haven't had a good DD in over a week so I really need to pull this off.
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Old 04-28-2014, 07:19 AM   #3
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B: FF half&half (18)
L: lean cuisine (170)
D: soup (88)
S: baby carrots, crackers (64)

Pushing myself
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Old 04-28-2014, 08:08 AM   #4
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Also staying busy today. If I need it, I may do a light salad for a late lunch, otherwise I'll plan a very light dinner this evening with fish or chicken, and lots of veggies

Feeling good after last week, much better than I felt last Monday.
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Old 04-28-2014, 08:18 AM   #5
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My same usual DD plan

B- coffee with HWC
L- water, iced tea
D- gyro type thing without the pita, greek yogurt with blueberries, cottage cheese

total 306
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Old 04-28-2014, 10:47 AM   #6
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what is the strawberry chia pudding???

I had eggwhites and coffee.B
tossed salad with tuna L
Dinner with be about 3 ounces of roast beef and maybe side salad..
looking for a 500 cal day..
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Old 04-28-2014, 11:58 AM   #7
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Had my light salad after all..
I'm just so hungry today, but I'm doing my best to power through!
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Old 04-28-2014, 02:16 PM   #8
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Quote:
Originally Posted by EmmaLiza View Post
B: FF half&half (18)
L: lean cuisine (170)
D: soup (88)
S: baby carrots, crackers (64)

Pushing myself
Evidently not pushing enough. I've added two 100-calorie snacks--a bag of almonds and walnuts for breakfast and a Smart Pop for afternoon snack. So, 388 so far. I may be done for the day but won't sweat it if I need a bit more this evening because I'm bumping rotations with 2 DDs in a row.
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Old 04-28-2014, 07:57 PM   #9
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I'm a little hungry this evening, but it is too close to bedtime to give in. Looking forward to eating the family's dinner leftovers for breakfast, though!
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Old 04-28-2014, 08:12 PM   #10
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Quote:
Originally Posted by Brendajm View Post
what is the strawberry chia pudding???
I put frozen (slightly thawed) strawberries, chia seeds, vanilla Davincis and some water in the NutriBullet, then let it sit in the fridge overnight. It isn't really pudding-like, but it is fruity and refreshing and the chia seeds are satisfying.
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