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Old 04-26-2014, 02:28 PM   #1
Major LCF Poster!
 
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Join Date: Feb 2007
Location: Hurst, TX
Posts: 1,343
Gallery: NoSugarShell
Stats: 138/128.8/110 5'0
WOE: JUDDD/Gluten free
Start Date: Feb 25, 2013
My favorite kind of DD!

I've made 2 attempts so far at my 1st down day, with less calories than usual, but definitely not a down day. Today, I intended to make it an up day, but wait as long as possible to eat. It's 4:30pm right now and I'm not even close to hungry. So, I've decided today will be my 1st official down day in years. I might as well! I'm going to eat one dinner later and make sure it's under 500 calories.

So by far my favorite kind of down day is when it happens by accident.
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Old 04-26-2014, 03:55 PM   #2
Big Yapper!!!!
 
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Join Date: Mar 2012
Location: New York
Posts: 7,917
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Well, here's to the rest of the evening being a breeze.
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Old 04-26-2014, 07:52 PM   #3
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Join Date: Feb 2007
Location: Hurst, TX
Posts: 1,343
Gallery: NoSugarShell
Stats: 138/128.8/110 5'0
WOE: JUDDD/Gluten free
Start Date: Feb 25, 2013
I worked out in the yard all day, and literally just ate dinner. I had a hamburger patty/no cheese, wrapped in lettuce. DD success!
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Old 04-27-2014, 03:51 AM   #4
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Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
Awesome!
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Old 04-27-2014, 04:51 AM   #5
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,930
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Perfect!
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Old 04-27-2014, 05:08 AM   #6
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,850
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
Happy Dance!!!
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Old 04-27-2014, 08:41 AM   #7
Senior LCF Member
 
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Join Date: Feb 2014
Location: Midsouth US
Posts: 583
Gallery: EmmaLiza
Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
Congrats to you! Keep it up!
Perfect example of how weekend DDS can be so much easier than weekdays for some of us. I'm soooo much more relaxed and happily busy on Saturday and Sunday!
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Old 04-27-2014, 09:02 AM   #8
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Join Date: Mar 2014
Posts: 295
Gallery: MsKitty
NoSugarShell: May all your DDs be as easy!
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Old 04-28-2014, 06:08 AM   #9
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 11,520
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Quote:
Originally Posted by EmmaLiza View Post
Congrats to you! Keep it up!
Perfect example of how weekend DDS can be so much easier than weekdays for some of us. I'm soooo much more relaxed and happily busy on Saturday and Sunday!
That's me too!
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Old 04-28-2014, 09:56 AM   #10
Way too much time on my hands!
 
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Join Date: Jul 2012
Location: Arizona
Posts: 10,028
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Happy for you, girl!
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