Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-22-2014, 09:00 AM   #1
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,550
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
DD Tuesday - say bye bye bunny!

Hi Folks!

I'm back after several days (weeks?) of weirdness.

Today is starting off as a GREAT DD and I plan to keep it that way!

B: x

L: large can of chicken thai soup - 140

D: lots of veggies and some protein

Targeting 500 or even 600 as my first good DD in a while.

and lots of fluids.

S.
sorenkkg is offline   Reply With Quote

Sponsored Links
Old 04-22-2014, 09:45 AM   #2
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 71,865
Gallery: Dottie
WOE: 1400 cals/70g carbs/85% Primal
Not a dd for me but for you
Dottie is offline   Reply With Quote
Old 04-22-2014, 11:12 AM   #3
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,550
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
thanks Dottie!
sorenkkg is offline   Reply With Quote
Old 04-22-2014, 11:49 AM   #4
Major LCF Poster!
 
cici52's Avatar
 
Join Date: Sep 2012
Location: Michigan
Posts: 1,688
Gallery: cici52
6-9 coffee, 1/4c ff milk, 2ysp sugar, coffee 1 tsp MCT and 1 tsp butter.
9-12 3T egg ehites, 3T chopped onion/peppers, 3 oz sliced strawberries.
12-3 ten spears asparagus, 1 laughing cow wedge, 1c chicken broth
3-6 1 qt lemon water, 2 celery sticks, 1tsp peanut butter
6-9 1c cabbage soup
9-11 1/4c dry oats cooked, 1T maple syrup

Total 496
cici52 is online now   Reply With Quote
Old 04-22-2014, 11:50 AM   #5
Major LCF Poster!
 
cici52's Avatar
 
Join Date: Sep 2012
Location: Michigan
Posts: 1,688
Gallery: cici52
Oops. Double post.

Last edited by cici52; 04-22-2014 at 11:53 AM..
cici52 is online now   Reply With Quote
Old 04-22-2014, 04:41 PM   #6
Senior LCF Member
 
EmmaLiza's Avatar
 
Join Date: Feb 2014
Location: Midsouth US
Posts: 583
Gallery: EmmaLiza
Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
Yogurt/fiber cereal (143)
Coffee/FF cream (18)
Green beans (26)
Smoothie (125)

This is what I've had today. The green beans were so tasty!
EmmaLiza is offline   Reply With Quote
Old 04-22-2014, 07:15 PM   #7
Major LCF Poster!
 
Yennie's Avatar
 
Join Date: Jan 2013
Location: PNW
Posts: 1,551
Gallery: Yennie
Stats: 5'3" 35yo 199/sig/146 No longer obese!
WOE: A.I. 1/1-1/20; JUDDD 1/21/13, Potatoes as needed
My first real, on purpose DD in a long time too, Soren! I've been sort of Fast-5ing it, but man, I can pack a lot of calories into one 5 hour window.
We went out to dinner last night and I gorged. I felt so sick afterwards, I knew today was going to have to be a DD.
B: Coffee w HWC & SF Vanilla syrup (100)
L: Water
D: 3/4 can Progressive Light Soup (120), 1 GLCB Everything Bagel (65), 1 wedge LC French Onion (35)
S: Tea (0)
Total: 320
I'm happy with that for my first DD in forever.
__________________

*****************************************
My Potato Hacking Journal
All I ask is that you lead an evidence-based life.
Yennie is offline   Reply With Quote
Old 04-24-2014, 08:47 AM   #8
Very Gabby LCF Member!!!
 
sorenkkg's Avatar
 
Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,550
Gallery: sorenkkg
Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
I went over on Tuesday-- I'd say closer to a MD. But I keep trying
sorenkkg is offline   Reply With Quote
Old 04-24-2014, 08:52 AM   #9
Big Yapper!!!!
 
LoCarbGal's Avatar
 
Join Date: Jul 2012
Location: Arizona
Posts: 9,767
Gallery: LoCarbGal
Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Don't ever give up, Soren! We're in this together!
LoCarbGal is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:51 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.