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Old 04-13-2014, 03:04 PM   #1
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,119
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UD Sunday menu :)

Good afternoon!

Busy day.
DH, son and I stopped at a local steakhouse and tried their prime rib (Sunday special).
It was good, but I found it overly salty.
I had that, about 1/2 a baked potato and a salad w/blue cheese dressing.

I think I managed to keep wheat free for the week, not 100% sure about the salad dressing, but I did my best (which is all we can ever do right?).
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Old 04-14-2014, 06:13 AM   #2
Major LCF Poster!
Patkid's Avatar
Join Date: Dec 2009
Location: Rockford IL
Posts: 1,327
Gallery: Patkid
Stats: 199/163.8/165
Start Date: Feb. 3, 2014
I had what I consider to be my first successful UD.
Usually I am 'scared' of spending my calories.
But instead I ate like I imagine regular folks eat. LOL

B small red potato home fries and one egg w/ 1/2 slice of toast
L yogurt w/ cheerios
D 8 oz filet tips, 100 calories of red potato and broccoli
S 1 oz Maker's Mark w/ diet coke
S my bedtime cheese shared w/ my dog (our usual routine) 5 popped wheat thins
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Old 04-14-2014, 09:04 AM   #3
Way too much time on my hands!
KeirasMom's Avatar
Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,170
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
We won't talk about my UD.
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