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Old 04-01-2014, 07:19 AM   #1
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Join Date: Mar 2013
Location: DFW area
Posts: 1,807
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Stats: 202then/154March/Xnow/140soon
WOE: Paleo+JUDDD
Start Date: March 2013
Up Day Tuesday Plan

My plan today: Eat hearty.
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Old 04-01-2014, 08:29 AM   #2
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,120
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Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Sounds good, Sirtain.

I'm not eating in any window today. Keira wanted bagels for breakfast, and who am I to say no?

B: Black coffee, everything bagel with cream cheese
L: Small Wendy's chili with onions and scorpion pepper sauce, side salad with no dressing (I'll use some of the chili to make a taco salad)
D: ??

Snacks: I have whey protein isolate to make a shake, chocolate/raspberry Greek yogurt, cheese sticks, an apple, and Quest bars. I'm prepared for any contingency!
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Old 04-01-2014, 08:49 AM   #3
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Join Date: Jun 2013
Location: Coastal NC
Posts: 1,838
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Stats: 155/124.2/122-125
WOE: Chronic Experimenter
B - coffee w/HH, protein chocolate shake w/tbsp cocoa (190)
S - 2 coffee w/HH, Atkins peanut butter granola bar (250)
L - protein chocolate shake w/tbsp cocoa (170)
S - Atkins peanut butter granola bar (210)
D - garden salad w/tuna and balsamic vinegar (181)
S - Oikos plain nonfat yogurt w/sf vanilla syrup (80)

Total: 1081 calories
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Old 04-01-2014, 11:28 AM   #4
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Join Date: Feb 2014
Location: Midsouth US
Posts: 583
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Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
Carolina, the peanut butter granola Atkins bars are my fave. yum.

DH's birthday today, eating dinner out.

B: cereal bar/coffee with HWC (305)
L: leftover ravioli and artichokes (252)
D: salad with barbacoa on top, sour cream, guacamole, cheese, pico (673)

Leaves me some room for a snack of some sort.

Last edited by EmmaLiza; 04-01-2014 at 11:34 AM..
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Old 04-01-2014, 11:35 AM   #5
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Join Date: Jun 2013
Location: Coastal NC
Posts: 1,838
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Stats: 155/124.2/122-125
WOE: Chronic Experimenter
Quote:
Originally Posted by EmmaLiza View Post
Carolina, the peanut butter granola Atkins bars are my fave.
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