Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 04-07-2014, 09:19 AM   #181
Senior LCF Member
 
ironicwoman's Avatar
 
Join Date: Jan 2003
Location: oklahoma
Posts: 365
Gallery: ironicwoman
Stats: 205/185/160
WOE: JUDDD ~ It's working! It's working!
Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14
My goal for April is 188.
03/31 UD 198.2

04/01 DD 201.2 Not worried, I'll blame it on the Fritos! lol
04/02 UD 199.6
04/03 DD 198.6
04/04 UP 198.8
04/05 DD 197.6
04/06 DD 192.4 I don't know about this, my scale is new tho, hummm??
ironicwoman is offline   Reply With Quote

Sponsored Links
Old 04-07-2014, 09:59 AM   #182
Senior LCF Member
 
shar's Avatar
 
Join Date: Jan 2014
Location: AZ
Posts: 70
Gallery: shar
Stats: 172/158/140
WOE: JUDDD
Start Date: March 2014
April Goal: To get in 150's

4/1 166.4 DD
4/2 165.0 UD
4/3 166.6 DD
4/4 165.5 UD 1766
4/5 166.6 DD 353
4/6 166.4 UD
4/7 165.4 DD. TOM

Surprise! Lost a lb after my UD. I guess it was water retention!
shar is offline   Reply With Quote
Old 04-07-2014, 11:35 AM   #183
Senior LCF Member
 
nikki's Avatar
 
Join Date: Aug 2011
Posts: 801
Gallery: nikki
Stats: 185/130/120
WOE: Low-carb IF/JUDDD Vegetarian
Start Date: November 20, 2013
Quote:
Originally Posted by ironicwoman View Post
04/05 DD 197.6
04/06 DD 192.4 I don't know about this, my scale is new tho, hummm??
If it says something similar tomorrow, I'd accept it and count it as a whoosh! Even if it IS just that your old scale was no good. Weigh at a friend's house using her scale just for confirmation that you don't need to return your new scale, though.
nikki is offline   Reply With Quote
Old 04-07-2014, 01:12 PM   #184
Senior LCF Member
 
ironicwoman's Avatar
 
Join Date: Jan 2003
Location: oklahoma
Posts: 365
Gallery: ironicwoman
Stats: 205/185/160
WOE: JUDDD ~ It's working! It's working!
Start Date: Started JUDDD: 2/02/12 ReStarted JUDDD: 3/25/14
Quote:
Originally Posted by nikki View Post
If it says something similar tomorrow, I'd accept it and count it as a whoosh! Even if it IS just that your old scale was no good. Weigh at a friend's house using her scale just for confirmation that you don't need to return your new scale, though.
Thanks for the comment. I bought the new scale before I re-started JUDDD. It's a tanita, they are supposed to be good ones. I will see what it says tomorrow. I can't believe I would have that kind of a whoosh but hey, I'll take it for sure!
ironicwoman is offline   Reply With Quote
Old 04-08-2014, 01:51 AM   #185
Major LCF Poster!
 
CarolinaCoast's Avatar
 
Join Date: Jun 2013
Location: Coastal NC
Posts: 1,370
Gallery: CarolinaCoast
Stats: 155/120.2/120-122
WOE: Chronic Experimenter
April Goal: To relax and rotate

04/01 - 125.8 UD
04/02 - 124.4 DD
04/03 - 125.6 UD
04/04 - 125.2 DD
04/05 - 125.0 UD
04/06 - 126.0 UD
04/07 - 124.8 DD
04/08 - 125.6 UD
CarolinaCoast is offline   Reply With Quote
Old 04-08-2014, 04:45 AM   #186
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,343
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal: Continue with TDEE (Between 1400-1700 calories) for the month of April, whether or not that results in gains. Average 75-125 grams of protein daily.

04/01 - 148.0 - 1695 - 110g
04/02 - 146.8 - 1545 - 101g
04/03 - 147.4 - 1655 - 109g
04/04 - 147.8 - 1512 - 82g
04/05 - 146.8 - 1633 - 88g
04/06 - 146.4 - 1058 - 72g - sick
04/07 - 145.8 - 1513 - 87g
04/08 - 146.2 -
KeirasMom is offline   Reply With Quote
Old 04-08-2014, 05:00 AM   #187
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
April goal: 138

4/1 DD 144.5 down 1lb after an UD. No idea how that happened.
4/2 UD 144.5. 750 cal day, a little too much.
4/3 DD 144.5
4/4 UD 143.5
4/5 MD 145.0 went out with friends, had a couple beers last night
4/6 UD 144.0
4/7 DD 144.5
4/8 UD 143.5
Sammyann is offline   Reply With Quote
Old 04-08-2014, 05:07 AM   #188
Major LCF Poster!
 
cici52's Avatar
 
Join Date: Sep 2012
Location: Michigan
Posts: 1,570
Gallery: cici52
April goals.
1) Establish rotations.
2) Nurish, nurture, heal.
3) Relax and observe.

4/1 217
4/3 214
4/5 213
4/8 215 (3 UDs in a row)
cici52 is offline   Reply With Quote
Old 04-08-2014, 05:09 AM   #189
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108
April 2013 start 179.0
April 1 2014 148.8
Total JUDDD loss -30.2

3/31 148.0 1634
4/1 148.8 2011
4/2 150.2 810
4/3 148.8 2158
4/4 150.2 541
4/5 149.0 2455 (eek!)
4/6 150.6 861
4/7 149.6 1330
4/8 149.8
Scarlett46 is offline   Reply With Quote
Old 04-08-2014, 05:19 AM   #190
Very Gabby LCF Member!!!
 
shirlc's Avatar
 
Join Date: Feb 2006
Posts: 4,075
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
April goal: Maintain 130 with EOD - 1600/500.

4/1/14 - DNW - DD
4/2/14 - 129 - UD
4/3/14 - 129.5 - DD
4/4/14 - 128.5 - UD
4/5/14 - 129.5 - DD
4/6/14 - 128.5 - UD
4/7/14 - 128.5 - DD
4/8/14 - 127.5 - UD
shirlc is offline   Reply With Quote
Old 04-08-2014, 05:39 AM   #191
Senior LCF Member
 
SlimNana's Avatar
 
Join Date: Feb 2010
Posts: 677
Gallery: SlimNana
Stats: Age 55 5'6" Goal:140
WOE: IF 16/8 & 4:3
4/01 : 142
4/02 : DNW
4/03 : 139.5
4/04 : DNW
4/05 : 138.2
4/06 : DNW
4/07 : DNW
4/08 : 139.5
SlimNana is offline   Reply With Quote
Old 04-08-2014, 06:21 AM   #192
Major LCF Poster!
 
Patkid's Avatar
 
Join Date: Dec 2009
Location: Rockford IL
Posts: 1,320
Gallery: Patkid
Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Feb 3: 199
Mar 3: 187.6
Apr 3: 176.2
April Goal: Incorporate new routines INTO JUDDD; not the other way around.

April 1 After DD 236 177.4
April 2 After UD 1677 178.4
April 3 After DD 236 176.2
April 4 After UD 1765 177.4
April 5 After DD 215 176.4
April 6 After Uncounted UD (first time I just trusted myself) 177.4 Busy weekend getting ready for roommate move in I shall try to catch up soon. Miss you.
April 7 After DD 264 176.
April 8 After Uncounted UD (I have so much going on and eating is haphazard at best. I am just happy that I have been mindful ... so far) 177.4
__________________
Pat
66 years old
5'10"
It is time.

Quote from SoHappy: I realized the world would never run out of goodies. I could have them forever. I didn't have to eat them every day, every Up Day, or even every week anymore.
Patkid is offline   Reply With Quote
Old 04-08-2014, 06:23 AM   #193
Major LCF Poster!
 
deedee's Avatar
 
Join Date: Aug 2012
Location: NYC
Posts: 1,461
Gallery: deedee
Stats: 254/190/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
4/1, UD, 188.2, 2200 (TOM)
4/2, DD, 191.2, 320 (TOM)
4/3, UD, 189.2, 1700 (TOM)
4/4, DD, 189, 320
4/5, UD, 187.4, 2100
4/6, MD, 189.6, 1500
4/7, DD, 190.6, 220 (TOM)
4/8, UD, 189.6, 1700 planned (TOM)
deedee is offline   Reply With Quote
Old 04-08-2014, 06:51 AM   #194
Senior LCF Member
 
rosejim's Avatar
 
Join Date: Jul 2006
Location: CT
Posts: 367
Gallery: rosejim
Stats: 180/134.6/130
WOE: Atkins not working trying JUDDD
Start Date: April 5, 2013 JUDDD
April Goal 134 Keep my UD to UD not UUAD

04/01 141.6 UD a good one finally!
04/02 141.0 DD
04/03 140.4 UD
04/04 141.0 DD
04/05 139.8 UD
04/06 140.2 MD
04/07 141.0 DD
04/08 138.0 UD

Last edited by rosejim; 04-08-2014 at 06:53 AM.. Reason: addition
rosejim is offline   Reply With Quote
Old 04-08-2014, 07:20 AM   #195
Senior LCF Member
 
nikki's Avatar
 
Join Date: Aug 2011
Posts: 801
Gallery: nikki
Stats: 185/130/120
WOE: Low-carb IF/JUDDD Vegetarian
Start Date: November 20, 2013
April goal: 133

3/31: 139.0
4/5: 138.2
4/6: 138.4
4/7: 139.4
4/8: 138.2

Well, I'm finally back to my low weight (where I was five days ago) so I'm just going to pretend it's the first week again and start over for the month. Today will be a good diet day!

nikki is offline   Reply With Quote
Old 04-08-2014, 07:28 AM   #196
Major LCF Poster!
 
weasel!'s Avatar
 
Join Date: Dec 2001
Location: Madison, Wisconsin
Posts: 1,153
Gallery: weasel!
Stats: 156/154/125; 5'7", small frame
WOE: JUDDDD/LCHF/Paleo/WAPF/whole foods
Start Date: restart LCHF 1/2014; restart LCHF/JUDDDD 4/2014
N 4/6 155
M 4/7 DD 154
T 4/8 UD 153
weasel! is offline   Reply With Quote
Old 04-08-2014, 07:33 AM   #197
Senior LCF Member
 
shar's Avatar
 
Join Date: Jan 2014
Location: AZ
Posts: 70
Gallery: shar
Stats: 172/158/140
WOE: JUDDD
Start Date: March 2014
April Goal: To get in 150's

4/1 166.4 DD
4/2 165.0 UD
4/3 166.6 DD
4/4 165.5 UD 1766
4/5 166.6 DD 353
4/6 166.4 UD
4/7 165.4 DD. TOM
4/8 164.8 UD. TOM
shar is offline   Reply With Quote
Old 04-08-2014, 07:49 AM   #198
Senior LCF Member
 
KimKS's Avatar
 
Join Date: Apr 2011
Location: Kansas
Posts: 182
Gallery: KimKS
Stats: 242/179/145 (5'10")
WOE: Hcg/now JUDDD
Start Date: May 2012/Mar 2014
April Goal - 175 lbs.
JUDDD (20%) - 380/1898 cals

4/1/14 - 182.6 lbs. - after DD (475)
4/2/14 - 184.2 lbs. - after UD (2402)
4/3/14 - 183.8lbs. - after DD (561)
4/4/14 - 185.4 lbs. - after UD (2152)
4/5/14 - 183.6 lbs. - after DD (356)
4/6/14 - 182.6 lbs - after UD (1897)
4/7/14 - 181.4 lbs. - after DD (390)
4/8/14 - 182.8 lbs. - after UD (1870) [TOM]

Wouldn't you know - I just start losing again and TOM shows up! Boo.
KimKS is offline   Reply With Quote
Old 04-08-2014, 08:13 AM   #199
Senior LCF Member
 
tartbubby's Avatar
 
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Goal for April: To get into the 140's
3/31- 156.2

4/1- 154.2 UD
4/2- 154.6 DD
4/3- 153.0 UD
4/4- 153.8 DD
4/5- DNW
4/6- DNW
4/7- 155.6 UD
4/8- 156.0 DD
tartbubby is offline   Reply With Quote
Old 04-08-2014, 09:38 AM   #200
Senior LCF Member
 
EmmaLiza's Avatar
 
Join Date: Feb 2014
Location: Midsouth US
Posts: 583
Gallery: EmmaLiza
Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
JUDDD numbers for current weight: 1661/332-415
Goal for April: 157.x
(Calories shown are from previous day.)

4/1...161.0...(330)
4/2...160.2...(1438)
4/3...161.0...(394)
4/4...160.6...(1614)
4/5...159.1...(225)
4/6...159.8...(1560)
4/7...159.1...(306)
4/8...159.2...(965)
EmmaLiza is offline   Reply With Quote
Old 04-08-2014, 10:03 AM   #201
Junior LCF Member
 
gdever1975's Avatar
 
Join Date: Feb 2013
Posts: 43
Gallery: gdever1975
Goal for April 119

4/1 123.6 TOM
4/2 123.8 TOM
4/3 123.2 TOM post DD
4/4 122.2 TOM post DD (unintended)
4/5 121 TOM post UD (not sure how this happened, there was even wine involved)
4/6 121.8 post MD Fasted most of day but went to dinner. LC but unsure of calories.
4/7 122.4 post UD
4/8 124.2 post DD (290) I am not sure what's going on. I ate a couple of pickles and possibly too much salt on chicken? Also sore from exercise on Sunday. I am just trying to trust this.
gdever1975 is offline   Reply With Quote
Old 04-08-2014, 02:36 PM   #202
Senior LCF Member
 
Join Date: Jan 2012
Location: Ireland
Posts: 331
Gallery: brehede
Stats: 283/264/140
WOE: LC JUDDD
Start Date: January 2012
Goal for April is 257. I have been struggling to get on-line because
travelling but doing well. Completed a DD Sat which is always tough for me!

04/01 - 270
04/02 - 268
04/03 - 267.5
04/08 - 264 UD !!


Thanks!
Dee

Last edited by brehede; 04-08-2014 at 02:37 PM.. Reason: typo
brehede is offline   Reply With Quote
Old 04-08-2014, 04:39 PM   #203
Junior LCF Member
 
delyn's Avatar
 
Join Date: Apr 2014
Location: Seoul, Korea
Posts: 24
Gallery: delyn
Stats: 172/147/115
WOE: JUDDD
Start Date: 3/31/2014
April Goal: 142.0

4/1: 147.0
4/2: 147.2
4/3: 145.6
4/4: 146.6
4/5: 146.6
4/6 DNW
4/7: 146.4
4/8: 145.8
4/9: 145.2
delyn is offline   Reply With Quote
Old 04-09-2014, 02:38 AM   #204
Major LCF Poster!
 
CarolinaCoast's Avatar
 
Join Date: Jun 2013
Location: Coastal NC
Posts: 1,370
Gallery: CarolinaCoast
Stats: 155/120.2/120-122
WOE: Chronic Experimenter
April Goal: To relax and rotate

04/01 - 125.8 UD
04/02 - 124.4 DD
04/03 - 125.6 UD
04/04 - 125.2 DD
04/05 - 125.0 UD
04/06 - 126.0 UD
04/07 - 124.8 DD
04/08 - 125.6 UD
04/09 - 124.6
CarolinaCoast is offline   Reply With Quote
Old 04-09-2014, 03:29 AM   #205
Senior LCF Member
 
Sammyann's Avatar
 
Join Date: Mar 2010
Location: Florida
Posts: 683
Gallery: Sammyann
Stats: 162/140.5/maintain 135-139
WOE: JUDDD
Start Date: March 2012 re-start Dec. 2012
April goal: 138

4/1 DD 144.5 down 1lb after an UD. No idea how that happened.
4/2 UD 144.5. 750 cal day, a little too much.
4/3 DD 144.5
4/4 UD 143.5
4/5 MD 145.0 went out with friends, had a couple beers last night
4/6 UD 144.0
4/7 DD 144.5
4/8 UD 143.5
4/9 DD 145.0
Sammyann is offline   Reply With Quote
Old 04-09-2014, 04:27 AM   #206
Senior LCF Member
 
tartbubby's Avatar
 
Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Goal for April: To get into the 140's
3/31- 156.2

4/1- 154.2 UD
4/2- 154.6 DD
4/3- 153.0 UD
4/4- 153.8 DD
4/5- DNW
4/6- DNW
4/7- 155.6 UD
4/8- 156.0 DD
4/9- 152.8 UD
tartbubby is offline   Reply With Quote
Old 04-09-2014, 05:02 AM   #207
Major LCF Poster!
 
Patkid's Avatar
 
Join Date: Dec 2009
Location: Rockford IL
Posts: 1,320
Gallery: Patkid
Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Feb 3: 199
Mar 3: 187.6
Apr 3: 176.2
April Goal: Incorporate new routines INTO JUDDD; not the other way around.

April 1 After DD 236 177.4
April 2 After UD 1677 178.4
April 3 After DD 236 176.2
April 4 After UD 1765 177.4
April 5 After DD 215 176.4
April 6 After Uncounted UD (first time I just trusted myself) 177.4 Busy weekend getting ready for roommate move in I shall try to catch up soon. Miss you.
April 7 After DD 264 176.
April 8 After Uncounted UD (I have so much going on and eating is haphazard at best. I am just happy that I have been mindful ... so far) 177.4
April 9 After Medium Day 178.2
Patkid is offline   Reply With Quote
Old 04-09-2014, 05:17 AM   #208
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108
April 2013 start 179.0
April 1 2014 148.8
Total JUDDD loss -30.2

3/31 148.0 1634
4/1 148.8 2011
4/2 150.2 810
4/3 148.8 2158
4/4 150.2 541
4/5 149.0 2455 (eek!)
4/6 150.6 861
4/7 149.6 1330
4/8 149.8 359
4/9 147.8
Scarlett46 is offline   Reply With Quote
Old 04-09-2014, 05:27 AM   #209
Very Gabby LCF Member!!!
 
SlowSure's Avatar
 
Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,337
Gallery: SlowSure
Stats: 157/114/115-120
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by GME View Post
I have some luck with coconut oil...Over here we have clothing that says it is mosquito repellent. I have never tried it myself.

Mosquitos can ruin an otherwise grand adventure can't they?
They certainly can - particularly if you can be bitten a couple of hundred times during one short outing, even if you're covered in repellent...

I'll look into those other things and whether there's waterproof mosquito clothing - thank you.
SlowSure is offline   Reply With Quote
Old 04-09-2014, 05:41 AM   #210
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,343
Gallery: KeirasMom
Stats: 277.6/151/135??, 5'9", 41 y.o., Hypothyroid
WOE: Back to JUDDD!
Goal: Continue with TDEE (Between 1400-1700 calories) for the month of April, whether or not that results in gains. Average 75-125 grams of protein daily.

04/01 - 148.0 - 1695 - 110g
04/02 - 146.8 - 1545 - 101g
04/03 - 147.4 - 1655 - 109g
04/04 - 147.8 - 1512 - 82g
04/05 - 146.8 - 1633 - 88g
04/06 - 146.4 - 1058 - 72g - sick
04/07 - 145.8 - 1513 - 87g
04/08 - 146.2 - 1626 - 100g - sick
04/09 - 147.4 -
KeirasMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 10:09 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.