Low Carb Friends

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-   -   DD Saturday-- I know you're out there! (http://www.lowcarbfriends.com/bbs/juddd/826741-dd-saturday-i-know-youre-out-there.html)

sorenkkg 03-29-2014 11:35 AM

DD Saturday-- I know you're out there!
I don't always post on the weekend :) but I'm on the pc looking for recipes, so here I am.

I did my workout this morning, and some additional tidying around the house, so I think I'll be able to have a nice roast chicken and veggies dinner with our guests.

L: water, vitamins

D: 2 large pieces of roast chicken (I'll take the skin off, unless its super crunchy :) ) and some veggies, etither green beans or broccoli

pineapple chunks for dessert

500-600 will be fine.

kwerp 03-29-2014 11:46 AM

I'm here. :)
Had 201 cals at lunch. Only 2 carbs. I plan on that being it to make up for the UUAD I had yesterday.

EmmaLiza 03-29-2014 01:07 PM

Having an MD today, so I can change rotations. Just had a sonic corn dog (210) and I'm sitting here sipping on a coffee (10) until it's time for my riding lesson. I had cereal bars (330) and tea for brekkie, or "breppers" is our family word for it. :)
Hoping to go to salad bar restaurant for dinner. If not, will eat protein at dinner, maybe eggs and some Greek yogurt. Goal is 600-800 cals for day.

Hope no one minds me posting this in down day thread. I know it's kind of a junky menu. It was supposed to be an up day and I feel a bit deprived. Not really. Well, maybe a little.

sorenkkg 03-29-2014 01:36 PM

I hear you Emma. I sort of hate MDs. Feels like a diet-- not enough to enjoy, but not doing the "work" of a DD. blah.

I'm heading out to buy the chicken-- I never make roast chicken, so I'm sort of excited :)

KimKS 03-29-2014 02:44 PM

I'm here - Saturday DD's are tough, but at least they only happen every other week! I had bullet-proof hot chocolate at 2:30 pm and that's it for me for the day. Feeling great! Looking forward to tomorrow. :)

Dottie 03-29-2014 02:53 PM

Hi :)
Been busy with my grandmother all day so I made a couple of ham and laughing cow in romaine for lunch while I came home to check on my dog.
I made a batch of cabbage soup, too :) Good stuff for "what ails ya" :laugh:

sorenkkg 03-29-2014 09:42 PM

The chicken came out great... Had that and green beans, and some pineapple and raspberries for dessert.

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