Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-23-2014, 09:38 AM   #1
Big Yapper!!!!
 
Librarygirl's Avatar
 
Join Date: Sep 2012
Location: South Carolina
Posts: 9,129
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
UD Sunday--Anyone Up for it? ;)

B-coffee w/cream - approx. 200 cals

bagel thin with LC cc - 145

steel cut oats (1/4 c.) w/raspberries and coconut sugar - 200

L-? Probably nothing

D-some kind of meat, vegs (will be grocery shopping before then)

d-mango or blood orange gelato
Librarygirl is offline   Reply With Quote

Sponsored Links
Old 03-23-2014, 09:50 AM   #2
Senior LCF Member
 
Scarlett46's Avatar
 
Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: coffee, scrambled eggs with spinach, cheese & turkey sausage
L: maybe nothing...
D: steak, cheesy potatoes, salad
Redd's Apple Ale
Popcorn or ice cream
Scarlett46 is offline   Reply With Quote
Old 03-23-2014, 09:58 AM   #3
Senior LCF Member
 
Join Date: Jan 2014
Location: west coast
Posts: 181
Gallery: carrie jayne
WOE: JUDDD
Start Date: January 2014
B: scrambled eggs (210), 2 biscuits (260), butter (110)
L: a banana (130)
D: prime rib (?), 1/2 baked potato (?), butter (110), stir fried vegetables (80) and eggnog gelato (220)
carrie jayne is offline   Reply With Quote
Old 03-23-2014, 12:54 PM   #4
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,331
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
B - coffee with half and half

L - grilled tilapia, brown rice, steamed brocolli, 1 glass red wine

D - either steak or leftover meatloaf, maybe potatoes, green beans, side salad, chardonnay

Desert - carrot cake! yum!
Yam-Yam is offline   Reply With Quote
Old 03-23-2014, 02:57 PM   #5
Senior LCF Member
 
EmmaLiza's Avatar
 
Join Date: Feb 2014
Location: Midsouth US
Posts: 583
Gallery: EmmaLiza
Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
B: Sourdough French toast with strawberry jam and syrup (shared with Dad)
Bacon
S: Ice cream
D: Going to grocery, so possibly some rotisserie chicken salad, lettuce, and tomato in a pita bread

At brunch, I couldn't believe how not sweet the French toast was. No sugar in the batter at all. It did not give me my sweet fix, thus, the ice cream later, which was awesome. And very filling.
EmmaLiza is offline   Reply With Quote
Old 03-24-2014, 05:57 AM   #6
Way too much time on my hands!
 
KeirasMom's Avatar
 
Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,481
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
I had:

B: Scrambled egg, 2 sausage links, 2 pieces of buttered toast, 1/2 C cottage potatoes and coffee. THEN I had 1/2 of Keira's pancakes and syrup.

S: Beef jerkey

L: Beef taco, chile relleno, refried beans, and a few chips w/salsa

D: Light salami, an apple, girl scout cookies

Not the healthiest day, but I'm alright with it. I am up on the scale this morning, but I know part of that is sodium, part is muscle soreness as we did a bit of hiking at Yosemite.
KeirasMom is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 09:15 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.