Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > JUDDD
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 03-22-2014, 05:50 AM   #1
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 72,113
Gallery: Dottie
DD Saturday Menus :)

Good morning!

Nothing all day then probably a small steak and salad for supper, coffee, tea, etc
Dottie is offline   Reply With Quote

Sponsored Links
Old 03-22-2014, 10:05 AM   #2
Blabbermouth!!!
 
Yam-Yam's Avatar
 
Join Date: Mar 2010
Location: Northern California
Posts: 5,338
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
Hi Dottie!

My DD plan is to get in some extra naps! ha! I donated blood yesterday morning and was really tired in the afternoon. I ate a big late lunch and then slept for a couple of hours! DH woke me up at 5 this morning and I couldn't go back to sleep, so I got up, had coffee and did some house work. Therefore, I see naps in my afternoon future.

B - coffee with half and half (60)

L - ?? maybe HB egg (78) or turkey burger (120)

D - Whey protein powder (90 or 135)

Lots of water, tea, lemon water in between

I'll just try to go as long as possible without eating any solid food. That's been working well for me lately on DDs.
__________________
Yam-Yam

"Weight loss isn't about winning a race; it's about crossing the finish line at your own pace." -Dianna Rodriguiz

current numbers: 1975/395
goal numbers: 1700/350 (just a reminder)
Yam-Yam is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:37 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.