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Old 03-21-2014, 11:26 AM   #1
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Join Date: Nov 2007
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WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
DD Friday - plans please!

Hola!

I'm trying different foods but sticking with my general plan of 1 meal per day.

I was going to try some meringues, but it takes longer than I thought, so won't eat them today.

B: vitamins

L: 3 oz of cold baked potato (mostly skins, I scooped out the flesh and will use tomorrow for something else)

mango green iced tea (hopefully, not a lot of green tea in it...)

D: broccoli (100) and chicken rolled around spinach/ricotta (frozen, from grocery store)-- 260

1 apple.

512 cal
60g protein
35 net grams carb
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Old 03-21-2014, 11:58 AM   #2
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Join Date: Dec 2011
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WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
B: MCT oil
L: 2x Linda Sue's tuna muffins with assortment of vegetables
D: kid casserole with cauliflower, green beans, spinach

Supplements: maybe a little more MCT.
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Old 03-21-2014, 12:11 PM   #3
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Kid casserole, like, for children? or with goat?
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Old 03-21-2014, 12:13 PM   #4
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With children? For a goat?
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Old 03-21-2014, 12:15 PM   #5
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Quote:
Originally Posted by sorenkkg View Post
Kid casserole, like, for children? or with goat?
Quote:
Originally Posted by Joyjoy View Post
With children? For a goat?
Oh, you silly Canadians!

Edit: Or would that be "Canadiennes?"
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Old 03-21-2014, 12:27 PM   #6
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We're nuts after a long winter.
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Old 03-21-2014, 12:28 PM   #7
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WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
As in baby goat Diced and casseroled with preserved lemon and anchovies for high protein meal...
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Old 03-21-2014, 01:35 PM   #8
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I'm still experimenting and trying to find things that work for my DD. I prefer to have something low carb and high fat. Today I tried a new recipe for chocolate avocado mousse. It's edible but I think I will save my avocados for guacamole from now on.
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Old 03-21-2014, 01:35 PM   #9
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WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Sooooo.... don't tell Adi

I know she milks hers and makes soap and stuff... though I do think I've seen her mention something about the extra boy goats being sold for meat...

I think last time I had goat was in the Dominican. I'm sure they sell it around here somewhere, we have a very diverse population where I live (don't get me started on how chicken livers are marked as "ethnic" at our grocery store though )

I'm with Kristin I'm ready for this nonsense to END. That said, we're under a freezing rain watch for tonight.
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 03-21-2014, 02:18 PM   #10
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I am having an all liquid DD.
Coffee
Cascade Ice
Broth (low sodium)
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