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Old 03-06-2014, 07:31 AM   #211
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,327
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Stats: 199/163.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
You guys are making me giggle.
Some days I feel like I weigh a whole gravel truck.
LOL
P

Last edited by Patkid; 03-06-2014 at 07:32 AM.. Reason: duh
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Old 03-06-2014, 07:38 AM   #212
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Join Date: May 2013
Location: Warshington
Posts: 739
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Stats: 211/200.2/165
WOE: EOD JUDDD
Start Date: 11/12/13
Quote:
Originally Posted by Patkid View Post
You guys are making me giggle.
Some days I feel like I weigh a whole gravel truck.
LOL
P
Yeah, the excess pebbles can be a real drag.

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Old 03-06-2014, 07:57 AM   #213
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Join Date: Aug 2012
Location: NYC
Posts: 1,733
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
You guys are hilarious. I can't wait to see what other metrics you come up with.

3/1: UD, 196, 1621
3/2: UD, 195.5, 1941
3/3: DD, 196.5, 238
3/4: UD, 194.5, 1697
3/5: DD, 195.5, 268
3/6: UD, 195, 1700 planned

I'm trying not to be such a slave to the scale, but was hoping my good luck with drops was continuing. TOM is on its way next week and I'm already cramping so my losses will probably stop for a week or so. Hormonal issues apparently will never be sorted out for me. But I'm trying to stay positive and hope that JUDDD will work for me the way it did last time, despite these hormonal issues.
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Old 03-06-2014, 08:00 AM   #214
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,054
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Stats: 149/145.8/135 (5'5', 61 yy)
WOE: 800 cals.
Start Date: 12/11/14
2/23 - 141 (DD)
2/24 - 140 (UD)
2/25 - 140.4 (DD
2/26 - 139 (UD)!
2/27 - 140.4 (DD)
2/28 - 139.6 (UD)
3/1 - 139.4 (DD)
3/2 - 137.6 (UD)
3/3 - 138.4 (DD)
3/4 - 138.4 (UD)
3/5 - 137.8 (UUAD)
3/6 - DNW Yesterday was a HUGE FAIL. AFRAID to weigh.
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Old 03-06-2014, 08:48 AM   #215
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Join Date: Feb 2014
Location: Midsouth US
Posts: 583
Gallery: EmmaLiza
Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
3/1...163.5...PostUD (1253)
3/2...163.6...PostDD (394)
3/3...163.4...PostUD (1724)
3/4...163.1...PostDD (501)
3/5...163.0...PostUD (1440)
3/6...163.2...PostDD (502)


Seems to be my pattern this month--up after DD and down after UD. Whatever!

Yesterday was an easy morning and white-knuckle afternoon. I filled up to the top of my calories (at 30%). I prefer to stay with 20-25%, but there were veggies and a fair amount of protein in those calories.
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Old 03-06-2014, 08:55 AM   #216
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Join Date: May 2011
Location: Kansas
Posts: 12,020
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Goal: BE LESS

03/02 - 174
03/04 - 175.4
03/06 - 173.6

better.......
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Old 03-06-2014, 09:31 AM   #217
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
3/5 194.0
3/6 197.5 bahahaah. What ev. Go away water gain.
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Old 03-06-2014, 09:58 AM   #218
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Posts: 804
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Stats: 185/131/120
WOE: Low-carb Vegetarian
Start Date: November 20, 2013
3/3: 147.0
3/5: 146.0
3/6: 145.6 inching downwards

BTW, that's 10 stones and four pebbles.

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Old 03-06-2014, 10:12 AM   #219
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,327
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Stats: 199/163.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Quote:
Originally Posted by Joannew View Post
2/23 - 141 (DD)
2/24 - 140 (UD)
2/25 - 140.4 (DD
2/26 - 139 (UD)!
2/27 - 140.4 (DD)
2/28 - 139.6 (UD)
3/1 - 139.4 (DD)
3/2 - 137.6 (UD)
3/3 - 138.4 (DD)
3/4 - 138.4 (UD)
3/5 - 137.8 (UUAD)
3/6 - DNW Yesterday was a HUGE FAIL. AFRAID to weigh.
Not a FAIL. Just a wee bump.
Onward!
We can do this.
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Old 03-06-2014, 11:48 AM   #220
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 840
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Stats: 221/176/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
No set goal, just stay as close to the numbers as possible(1619/324)

03/01 DD 154.8 121
03/02 UD 153.8 1884
03/03 UD 155.4 1515 (was supposed to be DD but went out of town)
03/04 DD 154.6 353
03/05 UD 154.4 1714
03/06 DD 154.8


Monkeypenny, jblanken, Flossyliz, tartbubby, zipp2play and Patkid, Well done, guys! Coming down nicely!


Quote:
Originally Posted by Rizzo76 View Post
Going to the other extreme, I'm 83,007 grams today - still looking to stay under that 83,000g mark!
This I can take as I weigh every thing in grams!

Quote:
Originally Posted by nikki View Post
3/3: 147.0
3/5: 146.0
3/6: 145.6 inching downwards

BTW, that's 10 stones and four pebbles.

nikki, are you done with FF and moved onto LC now?

Last edited by jdforshort; 03-06-2014 at 11:50 AM..
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Old 03-06-2014, 12:13 PM   #221
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Join Date: Feb 2006
Posts: 4,153
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
March goal: Maintain 130 with EOD - 1600/500. Incorporate EXERCISE...I really need to do that! Protein goal: average 65 gr./day

3/1/14 - 130 - MD
3/2/14 - 130 - UUAD
3/3/14 - DNW - DD
3/4/14 - 131 - UD
3/5/14 - 130 - DD
3/6/14 - 128.5 - UD
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Old 03-06-2014, 12:30 PM   #222
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
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Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
Quote:
Originally Posted by jdforshort View Post


Monkeypenny, jblanken, Flossyliz, tartbubby, zipp2play and Patkid, Well done, guys! Coming down nicely!
Thank you JD
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Old 03-06-2014, 01:00 PM   #223
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Join Date: Jul 2011
Location: Florida
Posts: 137
Gallery: tangolover
Stats: 318/306.6/115 5'2" 50
WOE: JUDDD
Start Date: January 25, 2014
My March goal is 299.

03/01 307.6 DD
03/02 309.4 UD
03/03 309.2 DD - TOM
03/04 309.2 UD
03/05 308.6 DD
03/06 307.0 UD
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Old 03-06-2014, 01:58 PM   #224
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Join Date: Nov 2006
Location: heaviest 200.4
Posts: 1,858
Gallery: b_lou_who
Stats: 2014 was195/now186.9 5'7" 44
WOE: whole organic low-sugars IF vegan
Start Date: 1997
3-4 dd 187.5
3-5 ud 187.1 down .4
3-6 dd 188.0 up .9
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Old 03-06-2014, 10:03 PM   #225
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Join Date: Aug 2010
Location: UK
Posts: 460
Gallery: Kettleboy
Stats: 6' 3". 243/223/210
WOE: Juddd when required
Start Date: June 2010
1/1 229.5
2/1 221
Target 220 by month end.

3/1 226.5
3/2 227
3/3 232.5 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
3/4 232
3/5 228.8 A solid DD at last, but it wasn't easy...
3/6 226. Not idea how this has happened? But I'll take it gratefully...
3/7 225
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Old 03-07-2014, 03:48 AM   #226
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Join Date: Aug 2011
Location: NJ
Posts: 337
Gallery: geobom
Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
March goal is to get below 160.

3/1 162.5 after DD
3/2 164.5 after UD
3/3 164.5 after MD
3/4 164.5 after DD
3/5 165.5 after UD
3/6 164 after DD
3/7 165 after UD

Kathy
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Old 03-07-2014, 04:07 AM   #227
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Join Date: Feb 2014
Location: West Virginia
Posts: 156
Gallery: brainardt
Stats: 212/192/170 (1st goal) 5'8" 27 y.o
WOE: JUDDD
Start Date: January 31, 2014
Goal: average 2lb loss weekly

3/1: 199.8
3/2: DNW -- mini vacation, definite UUAD!
3/3: 204.3 - deserved that, ate my weight in carbs and sugar, I am sure
3/4: 201.4 - much better
3/5: 198.6
3/6: 200.0
3/7: 198.6
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Old 03-07-2014, 04:54 AM   #228
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,054
Gallery: Joannew
Stats: 149/145.8/135 (5'5', 61 yy)
WOE: 800 cals.
Start Date: 12/11/14
2/23 - 141 (DD)
2/24 - 140 (UD)
2/25 - 140.4 (DD
2/26 - 139 (UD)!
2/27 - 140.4 (DD)
2/28 - 139.6 (UD)
3/1 - 139.4 (DD)
3/2 - 137.6 (UD)
3/3 - 138.4 (DD)
3/4 - 138.4 (UD)
3/5 - 137.8 (UUAD)
3/6 - DNW (DD)
3/7 - 137.2
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Old 03-07-2014, 05:21 AM   #229
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Join Date: May 2013
Location: eastcoast
Posts: 964
Gallery: Goner
Stats: 184/158/157 restart 11-1-14 175.5/
WOE: JUDDD
Start Date: May 2013
Jumping in - home from my February trip to AZ to escape the cold Northeast.

March 7 - 164 - DD ( I'm going to ease back into EOD - fingers crossed)

New goal - 155 - expect it will take at least 2 months, but I'm ready!
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Old 03-07-2014, 05:51 AM   #230
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
March Goals: 190 and maintain, workout and continue to lower my BF %
Workout days: 3000
Rest Days:2000, may throw in the occasional 1000 calorie fat fast
Still eating low carb for the most part.

2/28 - 199, 1519, rest day
3/1 - 196.8, 3015 planned, 75 minutes of weight lifting
3/2 - 202.8 (IHOP Pancakes! the day before), 5.3 mile walk
3/3 - 3/5 ignored the scales and ate to plan, snow shoveling and one trip to the gym
3/6 - 199.2, 2169, rest day
3/7 - 197.6, 3000 planned, weight lifting planned
__________________
Mike

159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
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Old 03-07-2014, 06:05 AM   #231
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Join Date: Sep 2012
Location: England
Posts: 1,486
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Stats: 150/138/125lbs 61yrs 5'2" couch potato
WOE: JUDDDD
Start Date: August 27 2012
Hi Goner

Thanks JD.
It's an encouraging start but I need to lose my recently-acquired addiction to Sainsbury's fruit&nut chocolate.

It was just a wobble JoanneW.
Just go back to your numbers and all will be fine. Look how well you've done so far.



March goal to get back to 126 and stay under 130, despite a vacation!

03 - D - 133.8
04 - U - 132.2
05 - D - 132.4
06 - U - 131.8
07 - D - 132.2

Finished the crisps (chips) last night, so was let off very lightly this morning.

DH under strict instructions not to buy any more - he buys them, I eat them.
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Old 03-07-2014, 06:10 AM   #232
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Join Date: Apr 2011
Location: Kansas
Posts: 189
Gallery: KimKS
Stats: 242/179/145 (5'10")
WOE: Hcg/IF/LCHF
Start Date: May 2012/Mar 2014
Goal for March - 179 lbs.

3/3/14 - 187 lbs. - DD (New to JUDDD)
3/4/14 - 185.4 lbs. - UD
3/5/14 - 187.6 lbs. - DD
3/6/14 - 185.6 lbs. - UD
3/7/14 - 185.4 lbs. - DD

Ok - now I see why y'all call it "magic" - lol. I am down .2 after an UP day where I went over calories by about 200 and ate Girl Scout cookies. Wow! I'm not complaining.
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Old 03-07-2014, 06:32 AM   #233
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,169
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
March goal: Maintain under 150 with some mixture of EOD/5:2

2/28 - 146.6 - UD - 2583 - 125g protein - tom

3/01 - 149.0 - UD - 1490 - 82g protein - day 11 of tom! That jerk can take a hike any day now!
3/02 - 147.8 - UD - 1910 - 114g protein - tom still
3/03 - 148.2 - UD - 2104 - 91g protein - tom!! 4th UD in a row, but changing my rotations since Keira starts softball today and dinner will be late.
3/04 - 150.4 - DD - 351 - 43g protein - Much needed DD, 14th day of tom!
3/05 - 147.8 - UD - 2003 - 98g protein - tom
3/06 - 148.8 - DD - 571 - 69g protein - tom
3/07 - 147.2 - UD -
__________________
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JUDDD got me where I want to be!
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Old 03-07-2014, 06:38 AM   #234
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Join Date: Mar 2013
Posts: 663
Gallery: Green
Stats: no scale unless doing PHD
WOE: HDE, Potatoes as needed
Start Date: May 2014
Goal is 350 DD's and 1750 UD's
Highest weight in Feb: 149.2
Lowest weight in Feb: 145.9

3/1 DNW (UD) 1500
3/2 DNW (UD) 2000-2,500
3/3 DNW (DD) 650
3/4 DNW (UD) around 1700
3/5 DNW (DD) 575
3/6 146 (UD) 1750
3/7 144.6 (DD)
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Old 03-07-2014, 06:41 AM   #235
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Join Date: Feb 2014
Location: UK
Posts: 32
Gallery: Rizzo76
Stats: 188/182/140
WOE: JUDDD
Start Date: 19Feb2014
Goal for March: to get under 13 stone and stay there! I've dipped under a couple of times in the last 6 months, but never sustained it for more than a few days, so I really want to keep moving downwards this time. If I could make it down to 12st9 or lower, that would be amazing.

Started JUDDDing on 20 February at 13st6

1/3 (UD) - 13st1 (new low)
2/3 (DD) - 13st1 and 3/4
3/3 (UD) - 13st1 and 1/4
4/3 (DD) - 13st0 and 3/4 (new low, and after a slightly naughty UD, as well... weird!)
5/3 (UD) - 13st0 (new low and nearly in the 12s... yay!)
6/3 (DD) - 13st1 (I suppose I was due a bounce, but to use Frosty's new unit system it's only a bit of gravel...)
7/3 (UD) - 13st0 and 1/2 (now it's just taunting me...)
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Old 03-07-2014, 07:01 AM   #236
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal for March is to lose as much weight as I can...lol


3/3- 163.0 DD
3/4- 160.8 UD
3/5- 161.2 DD
3/6- 158.0 UD
3/7- 158.2 DD
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Old 03-07-2014, 07:06 AM   #237
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
DD: 422
UD: 2108
April 2013 start 179.0
March 1 150.2
Total JUDDD loss -28.8

3/1 150.2 923
3/2 149.4 1745
3/3 151.4 731
3/4 DNW 2494
3/5 152.2 590
3/6 149.6 2007
3/7 151.4
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Old 03-07-2014, 07:26 AM   #238
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,327
Gallery: Patkid
Stats: 199/163.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Feb 1 199
Feb 28 186

My March Goal is to continue rotations and trust JUDDD and read daily on this forum to share and receive support.
Added Goal: Drink more water vs. diet soda.

March 1 (after UD 1453 Calories) 187.2
March 2 (after DD 401 Calories) 186
March 3 (after UD 1472 Calories)187.6 Must nip my NEW diet soda habit in the bud. AS is stalling me.
March 4 (after DD 250 Calories) 186
March 5 (after UD 1656 Calories) 186
March 6 (after DD 247 Calories) 185.6 Happy w/ size 16 jeans, but need a scale drop! Onward.
March 7 (after UD 1701 Calories) 186.2
__________________
Pat
67 years old
5'10"
It is time.

Quote from SoHappy: I realized the world would never run out of goodies. I could have them forever. I didn't have to eat them every day, every Up Day, or even every week anymore.
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Old 03-07-2014, 07:30 AM   #239
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,327
Gallery: Patkid
Stats: 199/163.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Quote:
Originally Posted by Green View Post
Goal is 350 DD's and 1750 UD's
Highest weight in Feb: 149.2
Lowest weight in Feb: 145.9

3/1 DNW (UD) 1500
3/2 DNW (UD) 2000-2,500
3/3 DNW (DD) 650
3/4 DNW (UD) around 1700
3/5 DNW (DD) 575
3/6 146 (UD) 1750
3/7 144.6 (DD)
W00T!
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Old 03-07-2014, 08:03 AM   #240
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Join Date: Mar 2013
Posts: 663
Gallery: Green
Stats: no scale unless doing PHD
WOE: HDE, Potatoes as needed
Start Date: May 2014
Quote:
Originally Posted by Patkid View Post
W00T!
Thank you!!! I have a new low after an UD!!!! YAYYYY
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