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Old 03-04-2014, 05:59 AM   #121
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Join Date: Jan 2011
Location: New Orleans, Louisiana
Posts: 594
Gallery: tartbubby
Stats: 220/170.0/120 - 43 & 5'2".
WOE: Low Carb
Start Date: oct 4,2009/ nov 4,2013
My goal for March is to lose as much weight as I can...lol


3/3/14 163 DD
3/4/14 160.8 UD
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Old 03-04-2014, 06:33 AM   #122
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Join Date: Feb 2014
Location: West Virginia
Posts: 156
Gallery: brainardt
Stats: 212/192/170 (1st goal) 5'8" 27 y.o
WOE: JUDDD
Start Date: January 31, 2014
Goal: average 2lb loss weekly

3/1: 199.8
3/2: DNW -- mini vacation, definite UUAD!
3/3: 204.3 - deserved that, ate my weight in carbs and sugar, I am sure
3/4: 201.4 - much better
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Old 03-04-2014, 06:36 AM   #123
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Join Date: Nov 2012
Location: Michigan
Posts: 3,420
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
3/1 124 UD
3/2 DNW DD
3/3 125 UD
3/4 124 DD
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Old 03-04-2014, 06:48 AM   #124
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Join Date: Feb 2006
Posts: 4,153
Gallery: shirlc
Stats: 144/134/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
March goal: Maintain 130 with EOD - 1600/500. Incorporate EXERCISE...I really need to do that! Protein goal: 65 gr./day

3/1/14 - 130 - MD
3/2/14 - 130 - UUAD
3/3/14 - DNW - DD
3/4/14 - 131 - UD
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Old 03-04-2014, 06:54 AM   #125
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Join Date: Feb 2014
Location: Midsouth US
Posts: 583
Gallery: EmmaLiza
Stats: 240/155/125
WOE: LC: 70 lb; JUDDD: 15 lb
Start Date: LC: Apr 2012; JUDDD: Feb 2014
Super sedentary snow day yesterday, mostly spent on the sofa.
Oddly low energy, but I just went with it.

3/1...163.5...PostUD (1253)
3/2...163.6...PostDD (394)
3/3...163.4...UD (1724)
3/4...163.1...DD (501)
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Old 03-04-2014, 06:56 AM   #126
Way too much time on my hands!
 
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Join Date: May 2011
Location: Kansas
Posts: 12,025
Gallery: zipp2play
Stats: 206/187/164 5'8"
WOE: JUDDD
Goal: BE LESS

03/02 - 174
03/04 - 175.4


It's not working!
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Old 03-04-2014, 07:07 AM   #127
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,169
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
March goal: Maintain under 150 with some mixture of EOD/5:2

2/28 - 146.6 - UD - 2583 - 125g protein - tom

3/01 - 149.0 - UD - 1490 - 82g protein - day 11 of tom! That jerk can take a hike any day now!
3/02 - 147.8 - UD - 1910 - 114g protein - tom still
3/03 - 148.2 - UD - 2104 - 91g protein - tom!! 4th UD in a row, but changing my rotations since Keira starts softball today and dinner will be late.
3/04 - 150.4 - DD - Much needed DD, 14th day of tom!
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Old 03-04-2014, 07:32 AM   #128
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Join Date: Aug 2012
Location: NYC
Posts: 1,733
Gallery: deedee
Stats: 254/180/150; 5'5"
WOE: JUDDD
Start Date: vlc 1/2/12 @ 254; JUDDD restart 2/26/14 @ 200
3/1: UD, 196, 1621
3/2: UD, 195.5, 1941
3/3: DD, 196.5, 238
3/4: UD, 194.5, 1650 calories planned

Quote:
3/3/14 163 DD
3/4/14 160.8 UD
WTG Rhonda! Your body seems to love JUDDD

Quote:
3/3...163.4...UD (1724)
3/4...163.1...DD (501)
A loss after an UD? Awesome! Maybe sitting on the sofa is the key here

Quote:
3/04 - 150.4 - DD - Much needed DD, 14th day of tom!
Yikes Dawn, 14th day? I've been there and it is not pleasant.
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Old 03-04-2014, 08:19 AM   #129
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Join Date: Apr 2011
Location: Kansas
Posts: 189
Gallery: KimKS
Stats: 242/179/145 (5'10")
WOE: Hcg/IF/LCHF
Start Date: May 2012/Mar 2014
Goal for March - 179 lbs.

3/3/14 - 187 lbs. - DD
3/4/14 - 185.4 lbs. - UD
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Old 03-04-2014, 09:21 AM   #130
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,327
Gallery: Patkid
Stats: 199/163.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Feb 1 199
Feb 28 186

My March Goal is to continue rotations and trust JUDDD and read daily on this forum to share and receive support.
Added Goal: Drink more water vs. diet soda.

March 1 (after UD 1453 calories) 187.2
March 2 (after DD 401 calories) 186
March 3 (after UD 1472 calories)187.6 Must nip my NEW diet soda habit in the bud. AS is stalling me.
March 4 (after DD 250 calories) 186
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Old 03-04-2014, 09:32 AM   #131
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Join Date: Mar 2013
Posts: 663
Gallery: Green
Stats: no scale unless doing PHD
WOE: HDE, Potatoes as needed
Start Date: May 2014
I haven't weighed yet this month due to lots of water retention and a weekend without DD's, but I need accountability for my calories...

Goal is 350 DD's and 1750 UD's
Highest weight in Feb: 149.2
Lowest weight in Feb: 145.9

3/1 DNW (UD) 1500
3/2 DNW (UD) 2000-2,500
3/3 DNW (DD) 650
3/4 DNW (UD)
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Old 03-04-2014, 10:39 AM   #132
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
3/1 195.0 and TOM again
3/2 194.3
3/3 196.4
3/4 196.2
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Old 03-04-2014, 10:39 AM   #133
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Join Date: Aug 2010
Location: UK
Posts: 460
Gallery: Kettleboy
Stats: 6' 3". 243/223/210
WOE: Juddd when required
Start Date: June 2010
1/1 229.5
2/1 221
Target 220 by month end.

3/1 226.5
3/2 227
3/3 232.5 !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
3/4 232
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Old 03-04-2014, 12:45 PM   #134
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 840
Gallery: jdforshort
Stats: 221/176/140, 5'4", 61yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
No set goal, just stay as close to the numbers as possible(1619/324)

03/01 DD 154.8 121
03/02 UD 153.8 1884
03/03 UD 155.4 1515 (was supposed to be DD but went out of town)
03/04 DD 154.6 must have been holding on to the "pickle" water

Quote:
Originally Posted by Kissa View Post
Still hoping to see 126 regularly...

1st March 128.2
2nd March 129
3rd March 127
4th March 126


Quote:
Originally Posted by Rizzo76 View Post

1/3 (UD) - 13st1 (new low)
2/3 (DD) - 13st1 and 3/4
3/3 (UD) - 13st1 and 1/4
4/3 (DD) - 13st0 and 3/4 (new low, and after a slightly naughty UD, as well... weird!)
May be you should be naughty more often!

Quote:
Originally Posted by Joannew View Post
3/1: 139.4 (DD) (500 cals, 9 carbs)
3/2: 137.6 (UD) (1229 cals,17 carbs)
3/3: 138.4 (DD)(428 cals, 12 carbs)
3/4: 138.4 (UD)
Hope everyone has a great day!
Wow, Joanne, I am amazed at your carb restriction! I couldn't even achieve that when i was doing Atkins!

Quote:
Originally Posted by MrsAndi View Post
Maintaining wonderfully thus far

March 1st 133.4 UD
March 2nd 133.5 UD
March 3rd 133.4 DD
March 4th 133.0 UD
Well done!

Quote:
Originally Posted by tartbubby View Post
My goal for March is to lose as much weight as I can...lol


3/3/14 163 DD
3/4/14 160.8 UD
__________________
WTG! A real jump start!

Quote:
Originally Posted by brainardt View Post
Goal: average 2lb loss weekly

3/1: 199.8
3/2: DNW -- mini vacation, definite UUAD!
3/3: 204.3 - deserved that, ate my weight in carbs and sugar, I am sure
3/4: 201.4 - much better
Not much of a damage then & even that you've got it under control! WTG!

Quote:
Originally Posted by EmmaLiza View Post
Super sedentary snow day yesterday, mostly spent on the sofa.
Oddly low energy, but I just went with it.

3/1...163.5...PostUD (1253)
3/2...163.6...PostDD (394)
3/3...163.4...UD (1724)
3/4...163.1...DD (501)
Nicely easing down!

Quote:
Originally Posted by KeirasMom View Post
March goal: Maintain under 150 with some mixture of EOD/5:2

2/28 - 146.6 - UD - 2583 - 125g protein - tom

3/01 - 149.0 - UD - 1490 - 82g protein - day 11 of tom! That jerk can take a hike any day now!
3/02 - 147.8 - UD - 1910 - 114g protein - tom still
3/03 - 148.2 - UD - 2104 - 91g protein - tom!! 4th UD in a row, but changing my rotations since Keira starts softball today and dinner will be late.
3/04 - 150.4 - DD - Much needed DD, 14th day of tom!
Oh dear, I am so glad this is all behind me, one advantage of "maturing"

Quote:
Originally Posted by deedee View Post
3/1: UD, 196, 1621
3/2: UD, 195.5, 1941
3/3: DD, 196.5, 238
3/4: UD, 194.5, 1650 calories planned
Yay,

Quote:
Originally Posted by KimKS View Post
Goal for March - 179 lbs.

3/3/14 - 187 lbs. - DD
3/4/14 - 185.4 lbs. - UD
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Old 03-04-2014, 01:00 PM   #135
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Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
March goal - I don't know??? Maintain somewhere in the mid 130s I suppose!

2/28 - 135.2
3/1 - 134 UD (new low!)
3/2 - 135.2 UD
3/3 - 135.8 UD
3/4 - 136.4 DD

Boy am I ready for this DD. Eating 4 days in a row is scary!
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Old 03-04-2014, 01:31 PM   #136
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Join Date: Jul 2011
Location: Florida
Posts: 137
Gallery: tangolover
Stats: 318/306.6/115 5'2" 50
WOE: JUDDD
Start Date: January 25, 2014
My March goal is 299.

03/01 307.6 DD
03/02 309.4 UD
03/03 309.2 DD - TOM
03/04 309.2 UD
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Old 03-04-2014, 02:08 PM   #137
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Join Date: Dec 2013
Posts: 233
Gallery: Locarbarella
Stats: 188/125/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
03/01 -- 126.4
03/02 -- 126.0
03/03 -- 127.0
03/04 -- 127.0
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Old 03-04-2014, 05:02 PM   #138
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Join Date: Oct 2012
Location: Canada
Posts: 483
Gallery: angie1
Stats: 176/173.8/155 - 5'5
WOE: JUDDD*
Goal for March : 157 lbs


3/1 - 167.8
3/2 - 166
3/3 - 165.4
3/4 - 165.2
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Old 03-05-2014, 02:17 AM   #139
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Still hoping to see 126 regularly...

1st March 128.2
2nd March 129
3rd March 127
4th March 126
5th March 124.75. This is special because it puts me into the 8 stone bracket.
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Old 03-05-2014, 02:34 AM   #140
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Join Date: Jan 2014
Location: Isle of Wight Uk
Posts: 1,716
Gallery: Sandy1
Stats: 165/158.6/149
WOE: A72
Start Date: February 1st 2014
1st March 162 UD
2nd March 163.2 DD
3rd March 161.2 UD
4th March 161.2 DD
5th March 160.4 UD
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Old 03-05-2014, 02:39 AM   #141
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Join Date: May 2012
Location: Munich, Germany
Posts: 198
Gallery: Monkeypenny
Stats: 157/155/130 (age: 38)
WOE: JUDDD (it works if you stick to it. Well, if... )
Start Date: 16/04/2014 - just another restart :)
My goal for March: I will stick to my rotations, won't overdo it on UDs and I will see the numbers go down.

03/01 - post UD (1840 cal): 153,8 lb
03/02 - post DD ( 420 cal): 153,1 lb
03/03 - post UD (2050 cal): 154,1 lb
03/04 - post DD ( 480 cal): 153,1 lb
03/05 - post UD (1870 cal): 153,2 lb ( such a small gain after an UD? That's new! )
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Old 03-05-2014, 02:45 AM   #142
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 19,046
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
And nice!
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Old 03-05-2014, 03:35 AM   #143
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Join Date: Feb 2014
Location: UK
Posts: 32
Gallery: Rizzo76
Stats: 188/182/140
WOE: JUDDD
Start Date: 19Feb2014
Goal for March: to get under 13 stone and stay there! I've dipped under a couple of times in the last 6 months, but never sustained it for more than a few days, so I really want to keep moving downwards this time. If I could make it down to 12st9 or lower, that would be amazing.

Started JUDDDing on 20 February at 13st6

1/3 (UD) - 13st1 (new low)
2/3 (DD) - 13st1 and 3/4
3/3 (UD) - 13st1 and 1/4
4/3 (DD) - 13st0 and 3/4 (new low, and after a slightly naughty UD, as well... weird!)
5/3 (UD) - 13st0 (new low and nearly in the 12s... yay!)
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Old 03-05-2014, 03:37 AM   #144
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Join Date: Feb 2014
Location: West Virginia
Posts: 156
Gallery: brainardt
Stats: 212/192/170 (1st goal) 5'8" 27 y.o
WOE: JUDDD
Start Date: January 31, 2014
Goal: average 2lb loss weekly

3/1: 199.8
3/2: DNW -- mini vacation, definite UUAD!
3/3: 204.3 - deserved that, ate my weight in carbs and sugar, I am sure
3/4: 201.4 - much better
3/5: 198.6 - after DDD
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Old 03-05-2014, 03:39 AM   #145
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Join Date: Feb 2014
Location: UK
Posts: 32
Gallery: Rizzo76
Stats: 188/182/140
WOE: JUDDD
Start Date: 19Feb2014
Quote:
Originally Posted by Kissa View Post
5th March 124.75. This is special because it puts me into the 8 stone bracket.
Congratulations, Cindy!! It's always nice to see that new number at the front of the scale reading, isn't it?
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Old 03-05-2014, 03:44 AM   #146
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Join Date: Feb 2014
Location: West Virginia
Posts: 156
Gallery: brainardt
Stats: 212/192/170 (1st goal) 5'8" 27 y.o
WOE: JUDDD
Start Date: January 31, 2014
Quote:
Originally Posted by Rizzo76 View Post
Goal for March: to get under 13 stone and stay there! I've dipped under a couple of times in the last 6 months, but never sustained it for more than a few days, so I really want to keep moving downwards this time. If I could make it down to 12st9 or lower, that would be amazing.

Started JUDDDing on 20 February at 13st6

1/3 (UD) - 13st1 (new low)
2/3 (DD) - 13st1 and 3/4
3/3 (UD) - 13st1 and 1/4
4/3 (DD) - 13st0 and 3/4 (new low, and after a slightly naughty UD, as well... weird!)
5/3 (UD) - 13st0 (new low and nearly in the 12s... yay!)
I have no idea how to translate stones (my American ignorance peeks thru ) but I am thrilled for you seeing a new low! WTG!
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Old 03-05-2014, 03:48 AM   #147
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Join Date: Aug 2011
Location: NJ
Posts: 337
Gallery: geobom
Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
March goal is to get below 160.

3/1 162.5 after DD
3/2 164.5 after UD
3/3 164.5 after MD
3/4 164.5 after DD
3/5 165.5 after UD

Kathy
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Old 03-05-2014, 04:21 AM   #148
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Join Date: Jan 2007
Location: Minnesota
Posts: 1,054
Gallery: Joannew
Stats: 149/145.8/135 (5'5', 61 yy)
WOE: 800 cals.
Start Date: 12/11/14
2/23 - 141 (DD)
2/24 - 140 (UD)
2/25 - 140.4 (DD
2/26 - 139 (UD)!
2/27 - 140.4 (DD)
2/28 - 139.6 (UD)
3/1 - 139.4 (DD)
3/2 - 137.6 (UD)
3/3 - 138.4 (DD)
3/4 - 138.4 (UD)
3/5 - 137.8 (DD)
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Old 03-05-2014, 05:45 AM   #149
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,420
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Kissa View Post
Still hoping to see 126 regularly...

1st March 128.2
2nd March 129
3rd March 127
4th March 126
5th March 124.75. This is special because it puts me into the 8 stone bracket.
Lovely!!!!

Great job everyone, lookin' mighty good over here!
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Old 03-05-2014, 05:46 AM   #150
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,420
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
3/1 124 UD
3/2 DNW DD
3/3 125 UD
3/4 124 DD
3/5 123 UD
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