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Old 02-20-2014, 04:21 AM   #1
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Join Date: Feb 2014
Location: West Virginia
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Stats: 212/195/170 (1st goal) 5'8" 27 y.o
WOE: JUDDD
Start Date: January 31, 2014
DD Thursday! Your plan?

I'm hoping to make today my first complete fast. I need it after the awful food week I've had. I'm wanting to use this DD as a kind of reset button. So just water, tea, & coffee for Toni!

What about y'all?
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Old 02-20-2014, 09:34 AM   #2
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Location: Chicago
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Down day Thursday

B Atkin Chocolate shake
L Mustard sardines 2 wasa rye
D Salad Yogurt berries
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Old 02-20-2014, 09:51 AM   #3
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Join Date: Oct 2011
Location: SW Mo.
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Stats: 155/140/130 (130)
WOE: Atkin, JUDDD
Start Date: Dec-10
:) broth, it's gross some times but when ur weak it helps

Quote:
Originally Posted by brainardt View Post
I'm hoping to make today my first complete fast. I need it after the awful food week I've had. I'm wanting to use this DD as a kind of reset button. So just water, tea, & coffee for Toni!

What about y'all?
I'm always in a dd day. I'm holding on to the thought, I did this yesterday I can do it again.
it takes prActice to do JUDDD/IF
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Old 02-20-2014, 12:24 PM   #4
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Join Date: Oct 2012
Location: San Jose, Ca
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WOE: Atkins/JUDDD
Start Date: June 2012
Down Day Thursday for me too!

Just good ol' H2O for me. I cut out green tea and coffee just to be more healthy as i was having two or three cups of each a day. Hoping everyone has a good down day.
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Old 02-20-2014, 05:06 PM   #5
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Join Date: May 2011
Location: New York, New York
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WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
After being so sick I got back on good rotations this week. Then today, a DD turned into a little MD. I got home and felt very hungry and a little shaky so I got some hot dumpling soup and a veggie eggroll. Turned my DD into a MD. I'll make tomorrow my DD. Works out better actually because Saturday is our run through and tech day for the show. I'll be at theatre 10 hours with a few meal breaks and I don't want to have to deal with trying to find DD meals in the vicinity of the theatre. Also I'm sure we're gonna have lots of food to eat during the run through (for the wake scene we are eating lots of food) and of course we'll be hitting up happy hour next door to celebrate that the show opens in previews next week. I'd love to have a couple vodka sodas!
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