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Old 02-20-2014, 04:09 AM   #1
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WOE: 1400 cals/70g carbs/85% Primal
UD Thursday! What's on your menu?

B: coffee w/heavy cream
L: no idea
S: grilled sirloin topped w/a pat of butter; lettuce and spinach salad w/Italian dressing
Snack: yogurt I'm sure

Kind of aiming for an MD since son will be home this weekend and that throws me off.
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Old 02-20-2014, 04:56 AM   #2
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WOE: HDE, Potatoes as needed
Start Date: May 2014
B: black coffee
L: potluck at the office... wish me luck! (1000)
*I'm bringing a King Cake from Whole Foods... anyone here know about king cakes?
S: probably snacking on leftovers from potluck (250)
D: not sure.. my BF may make me an Italian Beef sandwich (500)

total: 1750
I MUST stick to my UD cals today.
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Old 02-20-2014, 05:08 AM   #3
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WOE: 1400 cals/70g carbs/85% Primal
Is it Mardi Gras time already? lol

I think I'm either going to have a chick-fil-a chicken salad cup and a fruit cup OR make carne asada tacos on low-carb tortillas for lunch
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Old 02-20-2014, 05:21 AM   #4
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I have never had a King Cake, but I have seen them! Have fun!!! Mardi Gras time again! One of these years DH and I will be in New Orleans for it! Just to say we have !!!!

B - toast / eggs 280c
S - cottage cheese/strawberries 100c
L - salad - chicken/cheese/tomato 250c
D - enchilada bake (Linda Sue) 500c

will get to 1900c
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Old 02-20-2014, 05:39 AM   #5
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WOE: Chronic Experimenter
B - Protein bar, 1/4 cup cashews, 2 coffee with half and half
L - Fried shrimp, sweet potato fries, hushpuppies
S - 1/2 cup 4% cottage cheese w/ splenda, vanilla, and cinnamon
D - Salad topped w/tuna and balsamic vinegar
S - Diet Swiss Miss cocoa
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Old 02-20-2014, 05:46 AM   #6
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Join Date: Apr 2013
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
B: coffee, sandwich: egg, ham, cheese, toast, mayo
L: minestrone soup
S: cottage cheese, celery, coffee
D: could be a late fast food night
coffee
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Old 02-20-2014, 05:52 AM   #7
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WOE: Whatever plan keeps me around 150 lbs!
New Orleans is one of my favorite cities, to the point that I contemplated moving there years ago (before Katrina), BUT you could not PAY me to go there during Mardi Gras!!

B: Everything bagel with cream cheese, coffe
L: Banh Mi with Sriracha
S: Quest bar if needed
D: ?? It's DH's birthday, but he's working out of town. He's hoping to be able to leave early today and be home in time for dinner, but if his case goes active (he's doing surveillance today), he'll stick with him until he's no longer active. Could mean he's not home until late, late.
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JUDDD got me where I want to be!
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Old 02-20-2014, 07:08 AM   #8
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Happy Birthday to DH, Dawn. Hopefully he can get home, but if not, I'm sure you guys will have something fun planned. You're going amusement parking this weekend, right?

B: Coffee/HWC
L: Tuna salad
S: Apple
D: Vodka gimlet, beef stroganoff, Brussels sprouts and butter

Target: 1850 or less
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Old 02-20-2014, 07:25 AM   #9
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WOE: JUDDD
Start Date: Feb. 3, 2014
Coffee-Lots as usual

Brunch Smart Ones Tuna and Noodles Au Gratin w/ extra left over steamfresh peas.

Dinner ? I bought a LaChoy Oriental Beef Dinner to try. I remember liking them years and years and years ago.

Snacks Bite of cottage cheese w/ AM meds
Toast? (It settles my stomach which is having an adjustment to JUDDD)
Plain 0 Greek Yogurt w/ a smear of SF strawberry jam on top.

All of that is about 1100 calories! So may switch things up.
What is with me and all salty foods? Most of the prepared meals are FULL of it plus I am drinking Bouillon on DDs. I May have to invest in a food scale and start preparing my own meals.

PS, we are drowning here in rain and snowmelt. Poor puppy, no place to poop. Standing water/slush EVERYWHERE.
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It is time.

Quote from SoHappy: I realized the world would never run out of goodies. I could have them forever. I didn't have to eat them every day, every Up Day, or even every week anymore.

Last edited by Patkid; 02-20-2014 at 07:27 AM.. Reason: Weather report. LOL
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Old 02-20-2014, 07:43 AM   #10
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Woke up with a horrible migraine today... I have a lot to do so I have to go to work ( wish I could just stay in bed).

Had a mocha with my migraine medicine this morning... Nothing else for breakfast yet.
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Old 02-20-2014, 07:45 AM   #11
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Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
yep, I've seen them but not had them (king cakes)... I've worked in NO before Katrina, but haven't seen it since. Was in Baton Rouge a few months after IIRC... Actually, DH and I are thinking of doing an Austin/New Orleans trip this year. Just trying to figure out the best time of year to go (read: not too hot).

B: measured 2c of cereal, 1c of almond milk
270

L: going with work people. One of my most disliked people on my (generally awesome) team, loves this steak chain. At least they have nutrition info.
Explain how a SALAD has more calories than a STEAD
So the plan is:
Mixed green salad (the lowest cal one, seems ok)
8oz sirloin
veggies side
506cal

D: I've got a pork shoulder in the crockpot, will make pulled pork tonight.

12oz (?) pulled pork shoulder
4T of bbq sauce
2 LC tortillas
1/2c coleslaw
1033 cal thus far

I still have about 200 cal for chocolate
__________________
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Plan to Win, Win when you Plan (re: food)
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Old 02-20-2014, 10:00 AM   #12
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Quote:
Originally Posted by Dottie View Post
Is it Mardi Gras time already? lol
haha yes it is!

Quote:
Originally Posted by zipp2play View Post
I have never had a King Cake, but I have seen them! Have fun!!! Mardi Gras time again! One of these years DH and I will be in New Orleans for it! Just to say we have !!!!
Aw, I grew up in Mobile, AL but never made it to NOLA for festivities because Mobile has its own. Actually, many Mobilians claim Mardi Gras originated in Mobile, not New Orleans... it's quite a controversial topic that I like to stay out of.

Quote:
Originally Posted by KeirasMom View Post
New Orleans is one of my favorite cities, to the point that I contemplated moving there years ago (before Katrina), BUT you could not PAY me to go there during Mardi Gras!!
haha yeah it's crazy, i hear!

Quote:
Originally Posted by sorenkkg View Post
yep, I've seen them but not had them (king cakes)... I've worked in NO before Katrina, but haven't seen it since. Was in Baton Rouge a few months after IIRC... Actually, DH and I are thinking of doing an Austin/New Orleans trip this year. Just trying to figure out the best time of year to go (read: not too hot).
oh, nice! i would love to live in NOLA.
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Old 02-20-2014, 10:14 AM   #13
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B - Bulletproof coffee w/ S'mores Torani SF syrup

L - Nothing!

D - "Date Night" with my sweetie....either NY Strip or Jumbo Shrimp with a big baked potato, and salad bar.
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Old 02-20-2014, 03:38 PM   #14
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012

owning my choices today.

All was good -- breakfast to plan, lunch based on my research (plus a piece of bread, that I then added to my counter).

Then, I was watching the hockey game, and was mindlessly eating this really oily veggie/noodle stirfry leftover from our cooking class.
And some spaetzle.

So I stopped, counted those, re-jigged my dinner, and I should still be ok.

D: 10oz pulled pork (lean only)
2T light bbq sauce (20 cals!)
1/2c slaw
no tortilla, which is fine. I got some that are whole wheat and 100 cal each... funny, the WW ones are like -- 1 is a serving= 100 cal.
the regular ones are like 2 is a serving = 200 cal (i.e. 100 cal each). So I bought regular ones
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Old 02-20-2014, 03:47 PM   #15
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Quote:
Originally Posted by KeirasMom View Post
New Orleans is one of my favorite cities, to the point that I contemplated moving there years ago (before Katrina), BUT you could not PAY me to go there during Mardi Gras!!

B: Everything bagel with cream cheese, coffe
L: Banh Mi with Sriracha
S: Quest bar if needed
D: ?? It's DH's birthday, but he's working out of town. He's hoping to be able to leave early today and be home in time for dinner, but if his case goes active (he's doing surveillance today), he'll stick with him until he's no longer active. Could mean he's not home until late, late.
DH will be home for dinner!

He has not yet told me what he wants, so I can't plan. I'm not too worried if I go over though, as I'm having 3 DDs this week. Big food weekend planned at Six Flags, but I can do 3 DDs next week again if needed. Have I mentioned how much I love JUDDD/5:2?
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