UD Thursday! What's on your menu?
B: coffee w/heavy cream
L: no idea
S: grilled sirloin topped w/a pat of butter; lettuce and spinach salad w/Italian dressing
Snack: yogurt I'm sure
Kind of aiming for an MD since son will be home this weekend and that throws me off.
B: black coffee
L: potluck at the office... wish me luck! (1000)
*I'm bringing a King Cake from Whole Foods... anyone here know about king cakes?
S: probably snacking on leftovers from potluck (250)
D: not sure.. my BF may make me an Italian Beef sandwich (500)
I MUST stick to my UD cals today.
Is it Mardi Gras time already? lol:)
I think I'm either going to have a chick-fil-a chicken salad cup and a fruit cup OR make carne asada tacos on low-carb tortillas for lunch :)
I have never had a King Cake, but I have seen them! Have fun!!! Mardi Gras time again! One of these years DH and I will be in New Orleans for it! Just to say we have !!!!
B - toast / eggs 280c
S - cottage cheese/strawberries 100c
L - salad - chicken/cheese/tomato 250c
D - enchilada bake (Linda Sue) 500c
will get to 1900c
B - Protein bar, 1/4 cup cashews, 2 coffee with half and half
L - Fried shrimp, sweet potato fries, hushpuppies
S - 1/2 cup 4% cottage cheese w/ splenda, vanilla, and cinnamon
D - Salad topped w/tuna and balsamic vinegar
S - Diet Swiss Miss cocoa
B: coffee, sandwich: egg, ham, cheese, toast, mayo
L: minestrone soup
S: cottage cheese, celery, coffee
D: could be a late fast food night
New Orleans is one of my favorite cities, to the point that I contemplated moving there years ago (before Katrina), BUT you could not PAY me to go there during Mardi Gras!!
B: Everything bagel with cream cheese, coffe
L: Banh Mi with Sriracha
S: Quest bar if needed
D: ?? It's DH's birthday, but he's working out of town. He's hoping to be able to leave early today and be home in time for dinner, but if his case goes active (he's doing surveillance today), he'll stick with him until he's no longer active. Could mean he's not home until late, late.
Happy Birthday to DH, Dawn. Hopefully he can get home, but if not, I'm sure you guys will have something fun planned. You're going amusement parking this weekend, right?
L: Tuna salad
D: Vodka gimlet, beef stroganoff, Brussels sprouts and butter
Target: 1850 or less
Coffee-Lots as usual
Brunch Smart Ones Tuna and Noodles Au Gratin w/ extra left over steamfresh peas.
Dinner ? I bought a LaChoy Oriental Beef Dinner to try. I remember liking them years and years and years ago.
Snacks Bite of cottage cheese w/ AM meds
Toast? (It settles my stomach which is having an adjustment to JUDDD)
Plain 0 Greek Yogurt w/ a smear of SF strawberry jam on top.
All of that is about 1100 calories! So may switch things up.
What is with me and all salty foods? Most of the prepared meals are FULL of it plus I am drinking Bouillon on DDs. I May have to invest in a food scale and start preparing my own meals.
PS, we are drowning here in rain and snowmelt. Poor puppy, no place to poop. Standing water/slush EVERYWHERE.
Woke up with a horrible migraine today... I have a lot to do so I have to go to work ( wish I could just stay in bed).
Had a mocha with my migraine medicine this morning... Nothing else for breakfast yet.
yep, I've seen them but not had them (king cakes)... I've worked in NO before Katrina, but haven't seen it since. Was in Baton Rouge a few months after IIRC... Actually, DH and I are thinking of doing an Austin/New Orleans trip this year. Just trying to figure out the best time of year to go (read: not too hot).
B: measured :) 2c of cereal, 1c of almond milk
L: going with work people. One of my most disliked people on my (generally awesome) team, loves this steak chain. At least they have nutrition info.
Explain how a SALAD has more calories than a STEAD :annoyed:
So the plan is:
Mixed green salad (the lowest cal one, seems ok)
D: I've got a pork shoulder in the crockpot, will make pulled pork tonight.
12oz (?) pulled pork shoulder
4T of bbq sauce
2 LC tortillas
1033 cal thus far
I still have about 200 cal for chocolate :)
B - Bulletproof coffee w/ S'mores Torani SF syrup
L - Nothing!
D - "Date Night" with my sweetie....either NY Strip or Jumbo Shrimp with a big baked potato, and salad bar.
owning my choices today.
All was good -- breakfast to plan, lunch based on my research (plus a piece of bread, that I then added to my counter).
Then, I was watching the hockey game, and was mindlessly eating this really oily veggie/noodle stirfry leftover from our cooking class.
And some spaetzle.
So I stopped, counted those, re-jigged my dinner, and I should still be ok.
D: 10oz pulled pork (lean only)
2T light bbq sauce (20 cals!)
no tortilla, which is fine. I got some that are whole wheat and 100 cal each... funny, the WW ones are like -- 1 is a serving= 100 cal.
the regular ones are like 2 is a serving = 200 cal (i.e. 100 cal each). So I bought regular ones :annoyed:
He has not yet told me what he wants, so I can't plan. I'm not too worried if I go over though, as I'm having 3 DDs this week. Big food weekend planned at Six Flags, but I can do 3 DDs next week again if needed. Have I mentioned how much I love JUDDD/5:2? :love:
|All times are GMT -7. The time now is 03:10 PM.|