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Old 02-18-2014, 06:28 PM   #1
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Join Date: Feb 2014
Posts: 56
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Stats: 186/185/130
WOE: 4:3 IF
Start Date: Feb 10, 2014
Pulling Myself Up by the Bootstraps

These past four days have NOT been good in terms of calorie intake. I have eaten a week's worth of maintainence calories in the past four days. Ugh.

Tomorrow is a DD, and I hope to make it a good one and stay on track after.

Black coffee, water, and blueberry tea all day. Cottage cheese for lunch, and two hb eggs with spicy brown mustard for dinner. I will also pick up some Progresso Soup in case I get hungry later in the day.
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Old 02-18-2014, 07:30 PM   #2
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Join Date: May 2011
Location: Dallas, Texas
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WOE: JUDDD
Sounds like a good plan and I know you can do it sweetest heart!

Hang in there!

Phyl
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Old 02-18-2014, 09:33 PM   #3
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Join Date: Jul 2012
Location: Arizona
Posts: 8,762
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Great planning, elisheva! I know you're going to nail a good DD anytime now, and once you do, there'll be no stopping you! Keep us posted how you're doing during the day, and let us know if you need a little bucking up to keep you on track.
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Old 02-19-2014, 02:00 AM   #4
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Join Date: Jan 2014
Location: UK
Posts: 286
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Stats: 146/138.2/125
WOE: NK
You can do this. I usually have a mantra in my head of "tomorrow, tomorrow, tomorrow." Yesterday was a bear, but you can power through it!
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Old 02-20-2014, 05:00 PM   #5
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Join Date: May 2011
Location: New York, New York
Posts: 376
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Stats: 265/224/165
WOE: Lost 35 on WW/-6 on JUDDD...so far
Start Date: 1/18/2014-JUDDD
Elisheva, hang in there hon! How you doing?
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Old 02-20-2014, 06:54 PM   #6
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Join Date: Nov 2012
Location: Michigan
Posts: 3,369
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Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
We all have times like that, for sure! Hope you're having a much better time of it now!
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Old 02-21-2014, 11:00 AM   #7
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Join Date: Jun 2013
Posts: 135
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Yes, we all have those days. On tough days for me, I say over and over, it's just one day of dieting -- I can do any diet for just one day. Eventually, the DDs get easier. Hang in their, Elisheva, you can do it!

PS I think soup is a great idea! I find it filling and it can be so low calorie, esp. if you make your own veggie soup
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Old 02-21-2014, 05:27 PM   #8
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,968
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Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
Hey Elisheva. How's it going? Hope you're doing well hun.
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