||02-16-2014 12:22 PM
Taking a weekend break from JUDDD
On Valentine's Day I woke up with a scratchy throat but didn't think nothing of it, then on Saturday I woke up, scratch now a lump and my sinuses all stuffed. NO I CAN'T HAVE A COLD! We have rehearsals, tech and previews all next week plus I have THREE auditions. NO! NO! NO! To top it off it was SNOWING yesterday! So after rehearsal I went home got a couple quarts of my favorite Chicken wonton egg drop soup from my neighborhood Chinese takeout place, a bottle of orange/carrot juice, Zicam and some 50% off Valentine's chocolate! LOL! Yesterday was an UD so it didn't matter but today I'm still trying to nip this thing in the bud! More soup, juice and Zicam. I just decided I wasn't going to fret about calories today but concentrate on getting better. I'll get back into rotations tomorrow or Tuesday. But I just love how in control that makes me feel. No guilt. Just taking a few days break and right back on track. Love this WOE! PS. In this month's issue of "Womens Health" there is a great article on I.F. dieting and it's pretty pro I.F. I found it funny they used a term I thought I made up! "Hangry" Angry cuz you're hungry=HANGRY! lol! Anyway I find it interesting I don't get hangry since I've started JUDDING!!! :jumpjoy::jumpjoy:
Off to take more Zicam...