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Old 02-14-2014, 05:29 AM   #1
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Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
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WOE: 1400 cals/70g carbs/85% Primal
UD/MD Friday - what's the plan?

DH may have to work 12 hours today so the MD is if we have to put Valentines day dinner off until tomorrow :P

B: just coffee so far, black
L: probably a chicken banh mi (no patè, only about 350 cals)
S: yogurt or cottage cheese
D: depends. If DH works, then a small steak, pat of butter, salad w/blue cheese dressing (probably about 700-800 cals total);
if he's off, then wherever we go for dinner.

Happy Valentines Day
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Old 02-14-2014, 05:50 AM   #2
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
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Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
S: Coffee, 1/2 Donut
B: HB Egg, Ham Slices
L: Chili
S: Oatmeal, NPB, Coffee
D: Cheesy Chicken & Potatoes, Captain & Coke (maybe even 2, since it's Friday...)
S: Coffee, Ice Cream

All that... according to my calorie counter... is around 1900.
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Old 02-14-2014, 05:52 AM   #3
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Join Date: Nov 2011
Location: Fresno, CA
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
B: Everything bagel with cream cheese, coffee, iced tea
L: Pork Banh Mi (with the pate!) and Sriracha
D: ??

We're planning to go out, but haven't figured out where yet, and I don't like crowds, so it'll most likely be a last minute decision based on how busy the restaurants are.

ETA: Keira got me a HUGE Reeses PB heart, so that will also be consumed (shared)!
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Old 02-14-2014, 06:34 AM   #4
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lol if I was sure it was an UD, I'd go for the patè on mine
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Old 02-14-2014, 06:54 AM   #5
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Join Date: Nov 2011
Location: Central NJ
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Stats: 159/153/125 - 5'3"
WOE: Ah Ah Ah Ah Stayin' Alive, Stayin' Alive.
It's Vday and TOM finally came...so headfirst into the chocolate I go!

B - Starbucks hot chocolate w/ soy & raspberry syrup, raisin bagel w/ raspberry jam

L - not sure, but lots of goodies.

D - heart shaped pizza & wine with my tonight!
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Old 02-14-2014, 07:40 AM   #6
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Join Date: Mar 2013
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Stats: no scale unless doing PHD
WOE: HDE, Potatoes as needed
Start Date: May 2014
I'm still playing today by ear. I went ahead with my UD yesterday (stayed at 1800!! hurray!!) So, today could either be another UD, a MD, or maybe even a DD if I don't go crazy with the planned burger, fries, and beer with the BF tonight. I'm just letting the chips fall where they may today.
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Old 02-14-2014, 07:40 AM   #7
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Join Date: Jul 2012
Location: Arizona
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
Hope everyone has a wonderful Valentine's Day!

Mom and I are meeting dear JB, Goner, for lunch today. I'm looking forward to meeting my first JB in in person!

So, I'm contemplating not counting calories, but just being careful today. Just such a pain to count from a restaurant's info, although they have great calorie info online. We'll see.

B: Coffee/HWC
L: Sandwich or salad from Deli
D: Vodka gimlet, meatloaf, asparagus w/lemon butter
D: Brownie w/frosting
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Old 02-14-2014, 07:45 AM   #8
Way too much time on my hands!
 
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Location: Fresno, CA
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Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
So jealous, Carol!! Have fun.
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Old 02-14-2014, 08:12 AM   #9
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,319
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Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
I was feeling pretty icky yesterday so just got through the day. I haven't planned my food for my UD today yet.
It is about 10 AM and I'm not hungry yet.
I will be making some HEALTHY choices.
It seems like I am afraid to take that first bite and then once I do all bets are off.
I am working on it and sticking to it.
I WILL GET THIS FIGURED OUT.
I did post about my progress on a new thread.
I love my JUDDD BUDDDS have a very happy VD!
I will post my menu when I get it figured out.
Big big hugs.
__________________
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66 years old
5'10"
It is time.

Quote from SoHappy: I realized the world would never run out of goodies. I could have them forever. I didn't have to eat them every day, every Up Day, or even every week anymore.
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Old 02-14-2014, 08:13 AM   #10
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Location: Rockford IL
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Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Quote:
Originally Posted by LoCarbGal View Post
Hope everyone has a wonderful Valentine's Day!

Mom and I are meeting dear JB, Goner, for lunch today. I'm looking forward to meeting my first JB in in person!

So, I'm contemplating not counting calories, but just being careful today. Just such a pain to count from a restaurant's info, although they have great calorie info online. We'll see.

B: Coffee/HWC
L: Sandwich or salad from Deli
D: Vodka gimlet, meatloaf, asparagus w/lemon butter
D: Brownie w/frosting
OH, that is wonderful!! Have way too much fun!
In person support is awesome.
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Old 02-14-2014, 08:14 AM   #11
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,319
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Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Quote:
Originally Posted by Scarlett46 View Post
S: Coffee, 1/2 Donut
B: HB Egg, Ham Slices
L: Chili
S: Oatmeal, NPB, Coffee
D: Cheesy Chicken & Potatoes, Captain & Coke (maybe even 2, since it's Friday...)
S: Coffee, Ice Cream

All that... according to my calorie counter... is around 1900.
My is to come to your house and share your meals! LOL
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Old 02-14-2014, 09:05 AM   #12
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Join Date: Nov 2007
Location: Mississauga, ON
Posts: 4,531
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Have fun Carol!

Happy V day!

My plan today:

B: grilled cheese sandwich, extra piece of bread with cream cheese (670..)
L: not sure--
D: couples cooking class-- menu:
seafood bouillabaisse soup
beef tenderoloin with bacon, topped with mushroom ragout and foie gras
chocolate ganache tarte with strawberries

I should try to save calories for that... hmmmm... but I'm hungry now.

Oh, and I was in the mall yesterday, and walked by a Godiva store, so I stopped and got DH a box of dark chocolates, and myself (though I'll share) a small box of cake truffles.
__________________
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New Blog post: Sweet Potato Souffle and Calamity Story http://justforkit.blogspot.com/2013/...-calamity.html

Plan to Win, Win when you Plan (re: food)
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Old 02-14-2014, 09:08 AM   #13
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 13,981
Gallery: KeirasMom
Stats: 277.6/150/150 (per Dr., stop losing!)
WOE: Whatever plan keeps me around 150 lbs!
Quote:
Originally Posted by KeirasMom View Post
B: Everything bagel with cream cheese, coffee, iced tea
L: Pork Banh Mi (with the pate!) and Sriracha
D: ??

We're planning to go out, but haven't figured out where yet, and I don't like crowds, so it'll most likely be a last minute decision based on how busy the restaurants are.

ETA: Keira got me a HUGE Reeses PB heart, so that will also be consumed (shared)!
Soren, that menu sounds fantastic!!

Change of plans: I was hungry at 9:00 and we had leftover pizza in the fridge at work.

1 piece of pepperoni pizza for snack.

I'll try to stick with NF Fage yogurt for lunch to compensate. Who knows, though.
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Old 02-14-2014, 01:28 PM   #14
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,319
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Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
B: steel cup oats w/ tsp of real sugar and 1 Tblsp of Natural Peanut Butter
L: Green Giant roasted potatoes and broc. w/ cheese sauce (1/2) and 4 oz Shredded Chix
D: 1/2 pd hamburger (or less?) w/ petite green beans and 2 slices 35 cal bread
afters:
Absolute Vodka Gimlet w/ diet lemon lime to make it 'bigger'
Still leaves me about 300 cals to 'use'.
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Old 02-14-2014, 01:29 PM   #15
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Join Date: Nov 2011
Location: Central NJ
Posts: 4,959
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Stats: 159/153/125 - 5'3"
WOE: Ah Ah Ah Ah Stayin' Alive, Stayin' Alive.
Quote:
Originally Posted by LadyKT View Post
It's Vday and TOM finally came...so headfirst into the chocolate I go!

B - Starbucks hot chocolate w/ soy & raspberry syrup, raisin bagel w/ raspberry jam

L - not sure, but lots of goodies.

D - heart shaped pizza & wine with my tonight!
L was 1/2 a stromboli (pepperoni!), broccoli w/ marinara sauce, 2 cake pops & a cupcake. :burp:
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