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Old 02-11-2014, 05:15 AM   #1
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DD Tuesday menus!



Coffee (black x4) and tea (green x howevermany) :
low-carb tortilla, crystal farms brand of laughing cow and sliced tomato quesadilla;
miso broth(2);
yoplait light yogurt;
1 cup sliced cucumbers;
1/2 cup 1% cottage cheese

390 calories
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Old 02-11-2014, 06:24 AM   #2
Way too much time on my hands!
 
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WOE: JUDDD
GOod morning Dottie!

It is -8* here this a.m. I am a HUGE FAN of winter, but I think I am officially DONE with it all!

Plan:

Eggs/cottage cheese 180c
quest bar 170c
soup 200c
veggies 50c

600c my goal will be to not eat the eggs/cottage cheese.
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Old 02-11-2014, 07:34 AM   #3
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WOE: Low Carb (Less than 30 total a day)
Start Date: Always Ongoing it seems
B: A couple of strawberries and a bite size piece of VDay Chocolate (85)
L: 100 calorie pack Popcorn (100)
D: Salad (103)

I may add some feta to my salad so calories should be between 288-350ish
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Old 02-11-2014, 08:49 AM   #4
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ACtually, scratch the salad - I think I'm going to eat a couple of chicken legs instead - 430 with the popcorn, but I'm gonna try and go without.
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Old 02-11-2014, 10:50 AM   #5
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Location: Mississauga, ON
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Hi folks!

I worked out today! Did 30 min on the treadmill (fast walking)-- 250 cal.

B: x
L: I think I'll have a hb egg and mustard
water
D: not sure

we have a "knife skills" course today, part of my xmas gift from DH We have a couples cooking class on Friday (which is an UD, thankfully).

I think today, we just chop and slice, and we were told to bring containers to bring stuff home.

I have haddock at home, and I guess veggies to go with it?
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Old 02-11-2014, 12:09 PM   #6
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That sounds like fun
DH and I can't cook together. I end up handing him plastic wrap and telling him to cover a bowl. That keeps him busy for a while since plastic wrap is his nemesis
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Old 02-11-2014, 12:15 PM   #7
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Today I will have a couple of almond milk lattes 40 c
Chicken tortilla soup 130 c
Teriyaki boneless, skinless chicken breast 130
with onions, cabbage and bean sprouts maybe 50 c?
and maybe 1/4 cup white rice just for some ricey flavor 65 c
Low cal yogurt 35 c
Coke Zero galore

Goal for the day - Somewhere between 350 and 450 c
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Old 02-11-2014, 01:58 PM   #8
Way too much time on my hands!
 
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Join Date: Jul 2012
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Stats: 318.5/191/140 5'4" 47 yrs
WOE: Atkins 1/27/12 - 54.5 lbs: JUDDD 9/4/12 - 73 lbs
B: BCAA drink, hot tea
L: Diet Dr. Pepper
S: Chobani plain
D: Progresso Light Soup

Target: 400 or less, I hope!
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Old 02-11-2014, 02:10 PM   #9
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WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Quote:
Originally Posted by Dottie View Post
That sounds like fun
DH and I can't cook together. I end up handing him plastic wrap and telling him to cover a bowl. That keeps him busy for a while since plastic wrap is his nemesis
nice!

DH has trouble with anyone around him-- he says it's b/c he usually makes breakfast, and that requires "precise timing" :rolleyeyes:
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Old 02-11-2014, 03:59 PM   #10
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WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
Coffee
HB egg & ham
Chicken, veggies

DH bought some captain & coke... Might have one drink tonight...
Still would keep me under 600
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Old 02-11-2014, 06:30 PM   #11
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WOE: Going back to JUDDD
B - BTF muffin and coffee w packet of flavoring and 1 tsp coconut oil
L - Turkey sandwich on Maria bread, dill pickle spear and celery sticks
D - Tuna casserole made up of mushrooms, celery, tuna, alfredo sauce and shirataki noodles

About 450 calories
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Old 02-11-2014, 08:22 PM   #12
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
Ok, so I had another hb egg before I left at 6pm.

Knife skills was ok- just have to keep practicing. Lots of veggies.
Made into a stirfry with oil, hoisin, mirin... And rice noodles.

I had maybe 1c when I got home
And 80 cal of 88% dark chocolate.

Not sure of the calorie count, just hoping I'm ok.
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