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-   -   DD Tuesday menus! (http://www.lowcarbfriends.com/bbs/juddd/822542-dd-tuesday-menus.html)

Dottie 02-11-2014 04:15 AM

DD Tuesday menus!
 
:hiya:

Coffee (black x4) and tea (green x howevermany) :
low-carb tortilla, crystal farms brand of laughing cow and sliced tomato quesadilla;
miso broth(2);
yoplait light yogurt;
1 cup sliced cucumbers;
1/2 cup 1% cottage cheese

390 calories

zipp2play 02-11-2014 05:24 AM

GOod morning Dottie!

It is -8* here this a.m. I am a HUGE FAN of winter, but I think I am officially DONE with it all!

Plan:

Eggs/cottage cheese 180c
quest bar 170c
soup 200c
veggies 50c

600c my goal will be to not eat the eggs/cottage cheese.

ladybarometer 02-11-2014 06:34 AM

B: A couple of strawberries and a bite size piece of VDay Chocolate (85)
L: 100 calorie pack Popcorn (100)
D: Salad (103)

I may add some feta to my salad so calories should be between 288-350ish

ladybarometer 02-11-2014 07:49 AM

ACtually, scratch the salad - I think I'm going to eat a couple of chicken legs instead - 430 with the popcorn, but I'm gonna try and go without.

sorenkkg 02-11-2014 09:50 AM

Hi folks! :hiya:

I worked out today! :D Did 30 min on the treadmill (fast walking)-- 250 cal.

B: x
L: I think I'll have a hb egg and mustard
water
D: not sure

we have a "knife skills" course today, part of my xmas gift from DH :D We have a couples cooking class on Friday (which is an UD, thankfully).

I think today, we just chop and slice, and we were told to bring containers to bring stuff home.

I have haddock at home, and I guess veggies to go with it?

Dottie 02-11-2014 11:09 AM

That sounds like fun:)
DH and I can't cook together. I end up handing him plastic wrap and telling him to cover a bowl. That keeps him busy for a while since plastic wrap is his nemesis :laugh:

Macci 02-11-2014 11:15 AM

Today I will have a couple of almond milk lattes 40 c
Chicken tortilla soup 130 c
Teriyaki boneless, skinless chicken breast 130
with onions, cabbage and bean sprouts maybe 50 c?
and maybe 1/4 cup white rice just for some ricey flavor 65 c
Low cal yogurt 35 c
Coke Zero galore

Goal for the day - Somewhere between 350 and 450 c

LoCarbGal 02-11-2014 12:58 PM

B: BCAA drink, hot tea
L: Diet Dr. Pepper
S: Chobani plain
D: Progresso Light Soup

Target: 400 or less, I hope!

sorenkkg 02-11-2014 01:10 PM

Quote:

Originally Posted by Dottie (Post 16796111)
That sounds like fun:)
DH and I can't cook together. I end up handing him plastic wrap and telling him to cover a bowl. That keeps him busy for a while since plastic wrap is his nemesis :laugh:

:rofl: nice!

DH has trouble with anyone around him-- he says it's b/c he usually makes breakfast, and that requires "precise timing" :rolleyeyes:

Scarlett46 02-11-2014 02:59 PM

Coffee
HB egg & ham
Chicken, veggies

DH bought some captain & coke... Might have one drink tonight...
Still would keep me under 600

penguinpower 02-11-2014 05:30 PM

B - BTF muffin and coffee w packet of flavoring and 1 tsp coconut oil
L - Turkey sandwich on Maria bread, dill pickle spear and celery sticks
D - Tuna casserole made up of mushrooms, celery, tuna, alfredo sauce and shirataki noodles

About 450 calories

sorenkkg 02-11-2014 07:22 PM

Ok, so I had another hb egg before I left at 6pm.

Knife skills was ok- just have to keep practicing. Lots of veggies.
Made into a stirfry with oil, hoisin, mirin... And rice noodles.

I had maybe 1c when I got home
And 80 cal of 88% dark chocolate.

Not sure of the calorie count, just hoping I'm ok.


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