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Old 02-07-2014, 11:41 AM   #1
Junior LCF Member
Join Date: Feb 2014
Posts: 14
Gallery: jbpretty

Wow! I just want to say that I'm glad you are all here to answer questions and share your own experiences. I've learned so much! Truthfully, I'm wishing I'd found JUDDD much earlier. Gone is the guilt of eating treats because they really couldn't fit into my low calorie diet. Gone is the obsessing! I would obsess about everything. All I did was think about food (WHAT I was going to eat, was I ALLOWED to eat that, did I just SCREW the entire day up, etc.). It was truly affecting my marriage. I have been diagnosed with an eating disorder but I believe this way of eating is really helping me with it. This way of eating will help me to enjoy functions and eating out instead of me avoiding everything and everyone. Also, I don't have to worry about eating too little calories. I feel like my brain and body are able to rest. Just wow. I FEEL FREE!!!!

Plus I can't believe the inches that have already started to come off. I'm already smaller than when I was at my lowest.

Oh and I just ate a Mars bar and I have NO guilt!!
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Old 02-07-2014, 11:49 AM   #2
Way too much time on my hands!
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 15,171
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
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Old 02-07-2014, 12:00 PM   #3
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Join Date: Oct 2012
Location: San Jose, Ca
Posts: 65
Gallery: wanttolose70
Stats: 163/139/125
Start Date: June 2012
Congratulations. I know what you mean. It's great being able to eat what we want without beating ourselves up. I hope, in the near near near future, i will be able to be like other JB's and make healthier choices, for now, i'm happy being able to relish foods i haven't had because i was low carbing. Thanks for the happy post, it's very encouraging to see this WOE help so many in different ways!
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Old 02-07-2014, 12:41 PM   #4
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Location: SW Mo.
Posts: 1,274
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Stats: 155/140/130 (130)
Start Date: Dec-10

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Old 02-07-2014, 12:54 PM   #5
Senior LCF Member
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Join Date: Jul 2011
Location: Florida
Posts: 137
Gallery: tangolover
Stats: 318/306.6/115 5'2" 50
Start Date: January 25, 2014
JUDDD: the Guilt be gone diet! Isn't it grand?
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Old 02-07-2014, 01:00 PM   #6
Major LCF Poster!
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,327
Gallery: Patkid
Stats: 199/163.8/165
Start Date: Feb. 3, 2014
I love happy positive posts!
Lifts me.
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Old 02-07-2014, 01:50 PM   #7
Way too much time on my hands!
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Join Date: Jul 2012
Location: Arizona
Posts: 10,456
Gallery: LoCarbGal
Stats: 318.5/???/140 5'4" 48 yrs
WOE: HDE/JUDDD/Lowish Carb
This is great to hear! It really is wonderfully freeing.
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Old 02-07-2014, 05:52 PM   #8
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,166
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
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Old 02-07-2014, 07:20 PM   #9
Big Yapper!!!!
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Join Date: Mar 2012
Location: New York
Posts: 8,293
Gallery: Carly
Stats: 199/120.0/126.8 5'2" 38yrs Size 20/4P
WOE: JUDDD/ 5:2 to maintain
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Yes, JUDDD is very freeing!
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Old 02-07-2014, 07:24 PM   #10
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Join Date: Mar 2010
Location: Northern California
Posts: 5,338
Gallery: Yam-Yam
Stats: 230/191/165 @5'9"tall and 60 yrs. alive
WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
It's the "happy diet".
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Old 02-08-2014, 07:03 AM   #11
Junior LCF Member
Join Date: Feb 2014
Posts: 14
Gallery: jbpretty
I can see why they'd call it the "happy diet".

I did go over by a bit yesterday but at this moment I'm okay with that.
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