Low Carb Friends

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-   JUDDD (http://www.lowcarbfriends.com/bbs/juddd/)
-   -   Freedom! (http://www.lowcarbfriends.com/bbs/juddd/822344-freedom.html)

jbpretty 02-07-2014 11:41 AM

Wow! I just want to say that I'm glad you are all here to answer questions and share your own experiences. I've learned so much! Truthfully, I'm wishing I'd found JUDDD much earlier. Gone is the guilt of eating treats because they really couldn't fit into my low calorie diet. Gone is the obsessing! I would obsess about everything. All I did was think about food (WHAT I was going to eat, was I ALLOWED to eat that, did I just SCREW the entire day up, etc.). It was truly affecting my marriage. I have been diagnosed with an eating disorder but I believe this way of eating is really helping me with it. This way of eating will help me to enjoy functions and eating out instead of me avoiding everything and everyone. Also, I don't have to worry about eating too little calories. I feel like my brain and body are able to rest. Just wow. I FEEL FREE!!!!

Plus I can't believe the inches that have already started to come off. I'm already smaller than when I was at my lowest. :)

Oh and I just ate a Mars bar and I have NO guilt!!

KeirasMom 02-07-2014 11:49 AM


wanttolose70 02-07-2014 12:00 PM

Congratulations. I know what you mean. It's great being able to eat what we want without beating ourselves up. I hope, in the near near near future, i will be able to be like other JB's and make healthier choices, for now, i'm happy being able to relish foods i haven't had because i was low carbing. Thanks for the happy post, it's very encouraging to see this WOE help so many in different ways!

Eieio 02-07-2014 12:41 PM


tangolover 02-07-2014 12:54 PM

JUDDD: the Guilt be gone diet! Isn't it grand?

Patkid 02-07-2014 01:00 PM

I love happy positive posts!
Lifts me.

LoCarbGal 02-07-2014 01:50 PM

This is great to hear! It really is wonderfully freeing. :up:

Librarygirl 02-07-2014 05:52 PM


Carly 02-07-2014 07:20 PM

Yes, JUDDD is very freeing!

Yam-Yam 02-07-2014 07:24 PM

It's the "happy diet". :D

jbpretty 02-08-2014 07:03 AM

I can see why they'd call it the "happy diet".

I did go over by a bit yesterday but at this moment I'm okay with that. ;)

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