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Old 02-02-2014, 07:25 AM   #1
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Current Once-a-week weighers

I'm starting this new thread for those of us who wish to weigh on a weekly basis. The old one was reaching mammoth proportions!
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Old 02-02-2014, 07:32 AM   #2
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Here are my weights. Monthly since the beginning in bold, and my weekly ones in regular font. I had a slight chocolate binge as my period struck me a week early on Friday, so I am starting February with a higher number. No worries, though. I had a Recovery Day yesterday, will enjoy a good Up Day today at our Super Bowl celebration, then swing into a normal Down Day.

202.0 3/5
195.0 3/30
188.0 4/27
185.0 5/25
181.5 6/30
176.5 7/28
174.5 8/25
168.5 9/28
169.0 10/26
165.5 11/23
168.0 12/28
Woo! Christmas feasting!
165.0 1/5/14
164.0 1/11
161.5 1/19
156.0 1/25
158.0 2/1
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Old 02-02-2014, 09:31 AM   #3
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Thanks Sirtain! It was getting pretty mammoth, wasn't it? I'll move my post over here:

My plan is to weigh in on whatever weekend day follows my down day and do scale, handheld body fat monitor reading, and waist measurement weekly (more measurements monthly).

2/2 - 201.7*, body fat monitor 40.1, waist 36.75"

*this is reflecting my PMS/rocky road ice cream collison. Should deflate soon.

next weigh in: 2/8
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Old 02-04-2014, 07:53 PM   #4
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I weigh in every two weeks, but since there's not a thread for two week weights maybe I can join this one?

My next weigh in is 2/14
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Old 02-05-2014, 04:32 AM   #5
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Yes, please do, Kaismama! Glad to have you.
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Old 02-05-2014, 06:15 AM   #6
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2-5-14 138.6# I'm feeling thinner, not listening to scale. Post high carb 900 cal. dinner.
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Old 02-05-2014, 08:28 PM   #7
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Checking in.

265 yesterday as a back from work trip and suoerbowl party weight.
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Old 02-07-2014, 01:03 PM   #8
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You are all doing great! Sirtain you are still having some consistent loses! I sooo can not wait to weigh in on Valentines Day! And those words have never left my mouth before ��

Last edited by KaisMama; 02-07-2014 at 01:04 PM.. Reason: Spelling error
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Old 02-07-2014, 02:33 PM   #9
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Quote:
Originally Posted by KaisMama View Post
... And those words have never left my mouth before ��
You know, earlier this week, when I was watching 'The Biggest Loser' finale, I realized that for the first time ever as I was watching it, I was NOT thinking, now I need for this to inspire me, so that I actually DO something. I am perfectly happy with my present weight reduction, and how my current efforts are going. I want to go down, but I am confident it will be happening. Such a change for me.

I love it!

I'll be weighing in on Sunday, after my Up Day.
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Old 02-07-2014, 04:09 PM   #10
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Weighed in this morning after my first week JUDDDing, 7lbs down! Thrilled and excited for the future!
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Old 02-07-2014, 08:38 PM   #11
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Quote:
Originally Posted by brainardt View Post
Weighed in this morning after my first week JUDDDing, 7lbs down! Thrilled and excited for the future!
Woooooo-Hoooooooo!!!!That's awesome!
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Old 02-08-2014, 04:52 AM   #12
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Before JUDDD
01/2/14: 184.4 lbs
01/23/14: 185.4 lbs
02/1/14: 184.4 lbs
02/8/14: 186.4 lbs

I have my first official DD today, so here is to a great journey
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Old 02-08-2014, 08:05 AM   #13
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Start Date: 5/26/12; JUDDD 7/11/12
2/2 - 201.7, body fat monitor 40.1, waist 36.75"
2/8 - 200.5, body fat monitor 40.3*, waist 36.5"

*The body fat monitor has fluctuations just like the scale does depending on hydration, etc.

Someday I'll have a whoosh. Yoo-hoo! Whoosh Fairy? Essentially no change from 1/1 in weight, but I feel good and am sleeping really well from my exercise challenge activity.

Last edited by calichris; 02-08-2014 at 08:10 AM..
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Old 02-08-2014, 08:14 AM   #14
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WOE: JUDDD range: 2200/500
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2/4 - 265.4
2/6 - 263.2
2/8 - 262.6

S.
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Old 02-08-2014, 08:19 AM   #15
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Do you all think it's better to weigh in after a DD or an UD?
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Old 02-08-2014, 08:20 AM   #16
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Wow, Soren -- you're losing about a 1/2 lb a day right now!

I'll have what you're having.
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Old 02-08-2014, 08:21 AM   #17
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Fantastic Soren!!!
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Old 02-08-2014, 08:21 AM   #18
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Quote:
Originally Posted by brainardt View Post
Do you all think it's better to weigh in after a DD or an UD?
Most people weigh after a DD. It's more consistent because the salt/carbs/food volume on a UD can cause a lot of variations in the scale. Besides, it's nice to have your lowest weight, right?

P.S. Congratulations on your amazing start!

Last edited by calichris; 02-08-2014 at 08:28 AM..
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Old 02-08-2014, 08:26 AM   #19
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Quote:
Originally Posted by calichris View Post
Most people weigh after a DD. It's more consistent because the salt/carbs/food volume on a UD can cause a lot of variations in the scale. Besides, it's nice to have your lowest weight, right?
That's what I thought, just wanted to make sure I wasn't fooling myself!
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Old 02-08-2014, 10:27 AM   #20
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I use my post-Up Day weights, though, because I am hoping to switch to 5:2 for maintenance. Then I will be having more Up Days than Down, so I want that as my base- what I am after most of my days, not just after I've emptied out.

It's just a mental thing for me, though. I think as long as you are consistent, it doesn't matter. Frostybeav uses an 8-day floating average.
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Old 02-09-2014, 06:22 AM   #21
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Here's my last weight.

I feel pleased, in spite of some puzzles this week( A Down Day where I went down only half a pound-very unusual for me. But balanced by two Up Days where I stayed the same.). I think things are changing as I get closer to my goal. Also, I've been messing with testing food sensitivities. This whole month ay end up being strange because of that. Or maybe after my sudden drop downward, my body is ready to rest for a while.

Who really knows.

What I do know, is I am sticking to my rotations and feeling good about it.

202.0 3/5
195.0 3/30
188.0 4/27
185.0 5/25
181.5 6/30
176.5 7/28
174.5 8/25
168.5 9/28
169.0 10/26
165.5 11/23
168.0 12/28
Woo! Christmas feasting!
165.0 1/5/14
164.0 1/11
161.5 1/19
156.0 1/25
158.0 2/1
157.0 2/9
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Old 02-09-2014, 01:05 PM   #22
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11-4 - 199.6 (JUDD start date)
11-10 - 194
11-16 - 191
11-22 - 191.4
11-28 - 188.8
12-6 - 188
12-12 - 187
12-19 - 186.4
12-31 - 187.2
1-9 - 186.9
1-17 - 187.4.
1-31- 185.6
2-9 - 185.2
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Old 02-10-2014, 07:24 AM   #23
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Stats: Jan 2014: 266/258.0/160
WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
2/4 - 265.4
2/6 - 263.2
2/8 - 262.6
2/10 - 264.2

annnnnd... there's a bounce. Trying to figure out what went "wrong"... could just be delayed reaction from the UD on Saturday (too much salt? late night snacking...)

I had a really good DD yesterday though, so I had hoped for better today, but ah well.
onward and downward.

Thanks for the encouragement ya'll

S.
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Old 02-11-2014, 06:53 AM   #24
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June 5 225
June 17 219 (-6)
July 2 214 (-5)
July 16 211 (-3)
July 30 209 (-2)
August 13 208.5 (-.5)
August 28 205.5 (- 3.5)
September 12 203 (-2.5)
October 21 199.5 (-3.5)
November (life getting in the way... of the weigh)
December 11 195 (-4)
February 11 194 (-1)

Couple of notes: I had lots of double and triple UP days, plenty of UUADs in December. and into January. In truth, I really just kind of got serious again towards the end of January.

I was down 30 lbs about 10 days ago and then I ate a ton of bread and gained five pounds in one day, and it has taken me until now, after serious rotations, to get back down (and an additional one pound loss). I dont really know what happens internally on days like that where I eat a ton of bread, but man, it is just not worth it. That much I do know.

Despite very little scale loss I have seen some inch loss--now onto last notch of belt, and when I started wearing it a couple of months ago I was on the first one. I take that as a healthful sign, like more tummy fat is being lost than muscle. That's my story and I am sticking to it anyway!

Congratulations to everyone for all your many successes and congratulations to the slower losers (me included) for your wonderful perseverance -- I know, we all know, that stick-to-it-ness might just be the very thing that wins for us in the end!
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Old 02-11-2014, 07:56 AM   #25
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2-11-14 140# I deserve more weight
I feel the red sinus pills I've had for three days have me eating like I've lost my mind. Stopping pills today! Over a cup of peanutt M&M's last night
My clothes are still fitting!

2-5-14 138.6# I'm feeling thinner, not listening to scale. Post high carb 900 cal. dinner.
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Old 02-12-2014, 04:27 PM   #26
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WOE: Dukan 8/1/11 and now JUDDD
Start Date: 8/1/11 RE-start 1/1/14
12/19 -0
12/30 -4
1/6 -2.6
1/13 +2.6
1/20 -1.6
1/27 -3.8
2/2 + .8
2/11 -1.4

Total lost so far 10.0

Confession: I do weigh after DDs for the most part and even sometimes after an UD. But, I'm just posting my approximately every week weight to encourage myself and see that I am really making progress. Hope that's ok?
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Old 02-14-2014, 01:32 PM   #27
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WOE: JUDDD range: 2200/500
Start Date: LC Jan 2003 restart Jan 2012- JUDDD start 04/2012
2/4 - 265.4
2/6 - 263.2
2/8 - 262.6
2/10 - 264.2
2/14 - 262.6

Happy day!
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Old 02-14-2014, 03:37 PM   #28
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Quote:
Originally Posted by Sirtain View Post
You know, earlier this week, when I was watching 'The Biggest Loser' finale, I realized that for the first time ever as I was watching it, I was NOT thinking, now I need for this to inspire me, so that I actually DO something. I am perfectly happy with my present weight reduction, and how my current efforts are going. I want to go down, but I am confident it will be happening. Such a change for me.

I love it!

I'll be weighing in on Sunday, after my Up Day.
I love this post!!!
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Old 02-14-2014, 03:38 PM   #29
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Quote:
Originally Posted by brainardt View Post
Weighed in this morning after my first week JUDDDing, 7lbs down! Thrilled and excited for the future!
OH, Brainardt!!
This is so wonderful!!
I am so happy for you!
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Old 02-14-2014, 03:39 PM   #30
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Quote:
Originally Posted by sorenkkg View Post
2/4 - 265.4
2/6 - 263.2
2/8 - 262.6

S.
W00T!!!
So proud for you!
Inspiration for me!
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