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Old 02-11-2014, 06:05 AM   #241
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,132
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
February goal(s): To continue eating lower carb, exercise more and possibly go back to rotations after a week or two.

2/1 177.0
2/2 177.4
2/3 177.4
2/4 175.6
2/5 175.0
2/6 176.4
2/7 176.4
2/8 175.8
2/9 175.8
2/10 175.2
2/11 177.0 For heaven's sake, what now? I'm not a tweaky person, so not pumped to figure out another way.
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Old 02-11-2014, 06:36 AM   #242
Senior LCF Member
 
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Join Date: May 2013
Location: Tampa, FL
Posts: 245
Gallery: MrsAndi
Stats: 174/149/140
WOE: JUDDD
Feb 1st 135.0 UD
Feb 2nd 133.2 DD
Feb 3rd 134.2 UD
Feb 4th 135.2 UD
Feb 5th 136.0 DD
Feb 6th 134.0 UD
Feb 7th 135.6 UD
Feb 9th 135.6 DD
Feb 10th 134.8 UD
Feb 11th 134.8 UD
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Old 02-11-2014, 06:44 AM   #243
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Join Date: Mar 2013
Posts: 663
Gallery: Green
Stats: no scale unless doing PHD
WOE: HDE, Potatoes as needed
Start Date: May 2014
2/3 148.5 (UD)
2/4 147.1 (DD)
2/5 146 (UD)
2/6 149.1 (DD)
2/7 149.2 (UD)
2/8 DNW (DD)
2/9 147 (UD)
2/10 DNW (DD)
2/11 147.2 (UD)
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Old 02-11-2014, 06:52 AM   #244
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Join Date: May 2013
Location: Warshington
Posts: 739
Gallery: FrostyBeav
Stats: 211/200.2/165
WOE: EOD JUDDD
Start Date: 11/12/13
I don't have a specific goal other than to just keep doing JUDDD and see where it leads me.

Weighing every day but only posting after a down day.

Started JUDDD 11/12/13 at 211

Jan 2014 High 206.6
Jan 2014 Low 199.0

==============
Code:
Current   Average   Date          Previous Day

DNW                 2/01/2014     Birthday
DNW                 2/02/2014     Superbowl Sunday
203.4     201.2     2/03/2014     UD on antibiotics; after 4 straight UDs
201.0     201.1     2/04/2014     DD on antibiotics  - 500 calories
199.4     201.1     2/05/2014     DD on antibiotics  - 700 calories maybe
198.4     200.7     2/06/2014     MD on antibiotics  - ~1000 calories
198.2     200.6     2/07/2014     MD - ~1100 calories maybe
202.4     200.5     2/08/2014     UD
203.6     201.0     2/09/2014     UD
204.4     201.4     2/10/2014     UD
200.8     201.0     2/11/2014     DD - 500 Kcal

I'm trying to get back on track here. I am dropping the full fast DDs for now and doing more reasonable UDs.
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Old 02-11-2014, 07:08 AM   #245
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
February Goals: 190 and maintain, workout and continue to lower my BF %
Workout days: 3100
Rest Days:2250
Keep Net Carbs below 30g, 5% Carbs/30% Protein/65% Fat

01/31 - 193.6, 2667 (3%/27%/70%), 60 minutes of weight lifting
02/01 - 192.4, 1992 (road trip for a college visit so who knows), rest day
02/02 - 192.8 (dark chocolate is probably all .4 lbs!), had some carbs today!, 65 minutes weight lifting
02/03 - 194.8, 2075 (4%/27%/69%), rest day
02/04 - 195.2, 2422 (3%/23%/74%), rest day
02/05 - 194.8, 2592 (3%/23%/74%), 60 minutes of weight lifting
02/06 - 195.4, 2391 (4%/24%/72%), rest day
02/07 - 194.6, 3000+ Not sure on the macros, 60 minutes of weight lifting
02/08 - 195, not tracking calories today and epic carbs planned!, 6.16 mile run/walk
02/09 - 201 (I said the carbs would be epic!), 2247 (3%/25%/72%) rest day
02/10 - 199.2, 3083 (3%/22%/75%), 60 minutes weight lifting
02/11 - 200.4, 2250 planned, rest day - maybe some push-ups
__________________
Mike

159.3 Pounds lost since 7/14/2011

Low Calorie: 7/14/2011 - 80lbs lost
Primal: 4/20/2012 - 55.3lbs lost
JUDDD: 4/10/2013 - 23.4lbs lost
Nutritional Ketosis 9/1/2013 - 15.4% BF
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Old 02-11-2014, 07:18 AM   #246
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Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
[QUOTE=Slimming-up;16794998]Goal for Feb: 135 (final goal - I think...)
(Post DD highlighted)
2/1 140.4 DD (384)
2/2-140.4 UD(1865) Those elusive 130s... Just can't seem to get there
2/3 - 139.4 DD DD (396)Finally- AND after an UD!
2/4 - 138.8 UD(1966) New low!
2/5 - 139.2 DD (219)
2/6 - 138.2 UD (1788)
2/7 - 138.2 DD (436)
2/8 - 138 UD (1778)
2/9 -138.4 UD sort of... I thought I ate more, but it added up to 1121)
2/10 - 138.4 DD (432)
2/11 137.4 UD
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Old 02-11-2014, 08:08 AM   #247
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Join Date: Mar 2003
Location: Texas
Posts: 7,718
Gallery: adillenal
Goal - to once again reach my goal weight of 139
02/01 DD 147.0
02/02 UD 145.0
02/03 DD 144.8
02/04 UD 143.0
02/05 DD 144.4
02/06 UD 141.8
02/07 DD 143.2
02/08 UD 142.0
02/09 DD 144.0
02/10 UD 143.2 I spent the last two days at a craft show and my feet are so swollen this morning it hurts to walk so it will be going down again soon. Standing and sitting for two days was not good.
02/11 DD 144.0
__________________
adi 5'7" 65 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
181.4/179.0/145 Atkins 72 10/31/11
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
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Old 02-11-2014, 08:25 AM   #248
Senior LCF Member
 
Join Date: Dec 2013
Posts: 212
Gallery: Locarbarella
Stats: 188/125/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
Goal for February is to see 125 after an UD and then start experimenting with 4:3 or 5:2. We'll see ...

01/31 -- 127.0 UD 1865

02/01 -- 128.0 DD 675
02/02 -- 127.6 UD 1765
02/03 -- 128.6 DD 645
02/04 -- 127.4 UD 1553
02/05 -- 127.8 DD 560
02/06 -- 127.4 UD 1600
02/07 -- 128.2 DD 625
02/08 -- 127.2 UD 1280 (feeling a little under the weather)
02/09 -- 127.2 MD 1000
02/10 -- 127.0 UD 1535
02/11 -- 127.2 DD
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Old 02-11-2014, 08:53 AM   #249
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,465
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
2/1- 236.0
2/2- 235.6
2/3- 234.2
2/4- 233.8
2/5- 232.8
2/6- 232.8
2/7- 232.8
2/8- 234.0 UUAD
2/9- 234.8 (T)
2/10-233.0 (T)
2/11-232.4 (T)
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Old 02-11-2014, 10:04 AM   #250
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Join Date: Apr 2009
Location: Austin, Tx
Posts: 1,992
Gallery: susan41
Stats: 243/202/?
WOE: Atkins
Start Date: July 4th 2013 sugar first, then LC august 25th
February is going to be spectacular!

2/1 195.6 and TOM
2/2 197.0 no idea what's up with that. Grr.
2/3 196.7 extremely bloated today, BP related I'm assuming.
2/4 194.2
2/5 193.4
2/6 194.5
2/7 195.5
2/8 199.7 very very upset. Retaining water like a camel. STILL TOM. and Bp high
2/9 197.6 still tom, still bloated
2/10 198.2 end of TOM finally? Been slightly off plan, time to get my head back in the game.
2/11 196.5
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Old 02-11-2014, 11:40 AM   #251
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Join Date: Aug 2010
Location: UK
Posts: 428
Gallery: Kettleboy
Stats: 6' 3". 243/219/210
WOE: Juddd when required
Start Date: June 2010
1/1 229.5
2/1 221 (11 to go, hopefully this month).
2/2 222
2/5 222.5 after a few days of travelling with no access to scales.
2/6 222.5
2/7 222.5
2/9 227 Two days of complete loss of control!
2/10 226.5
2/11 225.5
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Old 02-11-2014, 03:52 PM   #252
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Join Date: Jul 2011
Location: Florida
Posts: 137
Gallery: tangolover
Stats: 318/306.6/115 5'2" 50
WOE: JUDDD
Start Date: January 25, 2014
My goal for February is to continue on plan. I'd like to see about a five pound loss each month. Feb goal is: 306

02/01 311.0 DD
02/02 310.2 UD
02/03 309.0 DD
02/04 308.8 UD
02/05 306.2 DD
02/06 308.6 UD - TOM. visibly retaining water: puffy ankles today.
02/07 307.8 DD
02/08 306.2 UD
02/09 307.8 DD
02/10 308.4 UD - more like UUAD - went out for drinks/dinner, expecting bounce.
02/11 309.4 DD - boing! Glad it's a down day - I'm so bloated from yesterday's excessive carbs and calories.
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Old 02-11-2014, 10:08 PM   #253
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Join Date: Mar 2012
Location: Canada
Posts: 1,080
Gallery: Babsbabs
Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
I have been avoiding the daily weigh in but I think I need to do it if I want to see maintenance again. I hope no one minds my late start and sporadic posting.

02/06 155.2 DD 550 cals
02/07 154.6 UD
02/08 155.4 MD
02/09 155.2 UD long run day
02/10 155.2 DD
02/11 154.2 UD
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Old 02-12-2014, 02:34 AM   #254
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 18,930
Gallery: Kissa
Stats: 184/137/126 5'3" Age 67
WOE: JUDDD restart 8/25/2014
Start Date: 2001 Atkins -50 2011 JUDDD - 10
Still hoping to see 126 more regularly.

1st Feb 128.4
2nd Feb 129.8 I deserved that, but it was fun
3rd DNW
4th DNW
5th Feb 128.25
6th Feb 126.25
7th Feb 127.25
Now have family staying til Monday, so this won't last!
8th Feb 129
12th Feb 129 whew!
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Old 02-12-2014, 03:45 AM   #255
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Join Date: May 2013
Location: Tampa, FL
Posts: 245
Gallery: MrsAndi
Stats: 174/149/140
WOE: JUDDD
Feb 1st 135.0 UD
Feb 2nd 133.2 DD
Feb 3rd 134.2 UD
Feb 4th 135.2 UD
Feb 5th 136.0 DD
Feb 6th 134.0 UD
Feb 7th 135.6 UD
Feb 9th 135.6 DD
Feb 10th 134.8 UD TOM
Feb 11th 134.8 UD TOM
Feb 12th 134.8 UD TOM
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Old 02-12-2014, 04:07 AM   #256
Big Yapper!!!!
 
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Join Date: Sep 2012
Location: South Carolina
Posts: 9,132
Gallery: Librarygirl
Stats: HW 207/(JUDDD) 198/CW 172/GW 150 5'4 49 yo
WOE: JUDDD
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
February goal(s): To continue eating lower carb, exercise more and possibly go back to rotations after a week or two.

2/1 177.0
2/2 177.4
2/3 177.4
2/4 175.6
2/5 175.0
2/6 176.4
2/7 176.4
2/8 175.8
2/9 175.8
2/10 175.2
2/11 177.0
2/12 177.0
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Old 02-12-2014, 04:43 AM   #257
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Join Date: Apr 2013
Location: Fredericksburg, VA
Posts: 876
Gallery: Planelman
Stats: 350.1/206.4/190(10%BF) 6' 44
WOE: Leangains/Carb Backloading
Start Date: 7/14/2011
February Goals: 190 and maintain, workout and continue to lower my BF %
Workout days: 3100
Rest Days:2250
Keep Net Carbs below 30g, 5% Carbs/30% Protein/65% Fat

01/31 - 193.6, 2667 (3%/27%/70%), 60 minutes of weight lifting
02/01 - 192.4, 1992 (road trip for a college visit so who knows), rest day
02/02 - 192.8 (dark chocolate is probably all .4 lbs!), had some carbs today!, 65 minutes weight lifting
02/03 - 194.8, 2075 (4%/27%/69%), rest day
02/04 - 195.2, 2422 (3%/23%/74%), rest day
02/05 - 194.8, 2592 (3%/23%/74%), 60 minutes of weight lifting
02/06 - 195.4, 2391 (4%/24%/72%), rest day
02/07 - 194.6, 3000+ Not sure on the macros, 60 minutes of weight lifting
02/08 - 195, not tracking calories today and epic carbs planned!, 6.16 mile run/walk
02/09 - 201 (I said the carbs would be epic!), 2247 (3%/25%/72%) rest day
02/10 - 199.2, 3083 (3%/22%/75%), 60 minutes weight lifting
02/11 - 200.4, 2267 (5%/27%/68%), rest day
02/12 - 200.4, 3100 planned, weight lifting planned before the snow comes
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Old 02-12-2014, 05:10 AM   #258
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
Need to get back to it! Been maintaining since the holidays. Goal for February - to be solidly in the 140's and moving steadily down again.

April 2013 start 179.0
February 1 150.8
Total JUDDD loss so far -28.2

2/1 150.8 926
2/2 151.8 2113
2/3 DNW 1264
2/4 152.2 1222
2/5 151.8 359
2/6 149.8 1834
2/7 151.4 395
2/8 149.0 1494
2/9 150.4 491
2/10 DNW 1454
2/11 147.4 384
2/12 148.2
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Old 02-12-2014, 05:11 AM   #259
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Join Date: Aug 2011
Location: NJ
Posts: 295
Gallery: geobom
Stats: 190/168/145
WOE: Atkins/HFLC 7/2013 JUDDD 12/2013
Start Date: restart July 2013
2/1 164.5 after DD
2/2 164 after MD
2/3 165.5 after UD
2/4 165.5 after DD
2/5 166 after UD
2/6 166 after DD
2/7 165 after UD
2/8 162.5 after DD
2/9 163.5 after MD
2/10 164.5 after UD
2/11 165 after DD
2/12 163.5 after UD

Kathy
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Old 02-12-2014, 05:13 AM   #260
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 725
Gallery: Hopefulsweigh
Stats: 155/150.2/139
Start Date: JUDDD restart - Sept 2014
January High - 155
January Low - 149

2/1 - DNW
2/2 - DNW
2/3 - 150.6
2/4 - DNW - had a DD fail yesterday. Moving forward with a nourishing UD today
2/5 - 152.2
2/6 - 150.0
2/7 - 150.0
2/8 - 149.6 - UUAD
2/9 - DNW
2/10 - 150.4
2/11 - DNW
2/12 - 150.4 TOM
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Old 02-12-2014, 05:17 AM   #261
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Join Date: May 2013
Location: eastcoast
Posts: 950
Gallery: Goner
Stats: 184/158/157 restart 5-1-14 165.5/164/154
WOE: JUDDD
Start Date: May 2013
February will be my month! Goal would be to get into the mid 150s!

Feb 1 - DNW
Feb 2 - 160 - UD
Feb 3 - 161.5 DD
Feb 4 - 161.5 UD
Feb 5 - 163 DD
Feb 6 - 161.5 - DH's birthday - UUAD
Feb 7 - 164 - UD
Feb 8 -163.5 MD
Feb 9 - 163 DD 350 calories
Feb 10 - 161 UD 1737 calories
Feb 11 - 160.5 DD 794 calories (had hopped for less, just wasn't happening)
Feb 12 - 159.5 UD

I am so relieved to see the weight go down - JUDDD has been so forgiving to me... now to keep it up! I can I can I can!
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Old 02-12-2014, 05:25 AM   #262
Way too much time on my hands!
 
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Join Date: Nov 2011
Location: Fresno, CA
Posts: 14,497
Gallery: KeirasMom
Stats: 277.6/150/150
WOE: Whatever plan keeps me around 150 lbs!
Goal for February: Maintain under 150 and incorporate more (er, some) exercise.
I hope to accomplish this with a mixture of EOD and/or 5:2 rotations.
01/31 - 146.6 - DD - 692

02/01 - 145.6 - UD - 1881
02/02 - 145.6 - UD - 2027
02/03 - 146.4 - DD - 316
02/04 - 145.2 - UD - 1484
02/05 - 145.6 - UD - 1938
02/06 - 145.6 - DD - 471
02/07 - 143.8 - UD - 2455 (darned Indian food and Macadamia nuts!) Also got IUD and took massive amounts of Ibuprofen
02/08 - 146.2 - UD - 1918 BOING!
02/09 - 148.0 - DD - 347 4.2 lbs gained in 2 days.
02/10 - 146.4 - UD - 2181
02/11 - 146.0 - UD - 1715
02/12 - 145.6 - UD -
__________________
Dawn

JUDDD got me where I want to be!
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Old 02-12-2014, 05:39 AM   #263
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Join Date: Feb 2006
Posts: 4,118
Gallery: shirlc
Stats: 144/128.5/130-5'5"
WOE: Low/Mod Carb, JUDDD (JUDDD, 10/25/11 at 141.5)
Start Date: March, 2006
February goal: Maintain 130 with EOD - 1600/500 Maybe experiment with 4:3. Incorporate EXERCISE...I really need to do that! Protein goal: 65 gr./day

2/1/14 - 129.5 - UUAD
2/2/14 - DNW - DD
2/3/14 - 130.5 - UD
2/4/14 - 130.5 - DD
2/5/14 - 130 - UD
2/6/14 - 131 - DD
2/7/14 - 130 - UD
2/8/14 - 130.5 - DD
2/9/14 - 129.5 - UD
2/10/14 - 129.5 - DD
2/11/14 - 129.5 - UD
2/12/14 - 129.5 - DD
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Old 02-12-2014, 06:41 AM   #264
Senior LCF Member
 
Join Date: Dec 2013
Posts: 212
Gallery: Locarbarella
Stats: 188/125/125 5'5"
WOE: Low Carb maintenance since 2007
Start Date: Atkins 2006
Goal for February is to see 125 after an UD and then start experimenting with 4:3 or 5:2. We'll see ...

01/31 -- 127.0 UD 1865

02/01 -- 128.0 DD 675
02/02 -- 127.6 UD 1765
02/03 -- 128.6 DD 645
02/04 -- 127.4 UD 1553
02/05 -- 127.8 DD 560
02/06 -- 127.4 UD 1600
02/07 -- 128.2 DD 625
02/08 -- 127.2 UD 1280 (feeling a little under the weather)
02/09 -- 127.2 MD 1000
02/10 -- 127.0 UD 1535
02/11 -- 127.2 DD 525
02/12 -- 127.6 UD
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Old 02-12-2014, 06:53 AM   #265
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,404
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
Quote:
Originally Posted by Librarygirl View Post
February goal(s): To continue eating lower carb, exercise more and possibly go back to rotations after a week or two.

2/1 177.0
2/2 177.4
2/3 177.4
2/4 175.6
2/5 175.0
2/6 176.4
2/7 176.4
2/8 175.8
2/9 175.8
2/10 175.2
2/11 177.0 For heaven's sake, what now? I'm not a tweaky person, so not pumped to figure out another way.
I need to check out the other thread you were posting in...are you still trying LC every day?

Quote:
Originally Posted by Scarlett46 View Post
Need to get back to it! Been maintaining since the holidays. Goal for February - to be solidly in the 140's and moving steadily down again.

April 2013 start 179.0
February 1 150.8
Total JUDDD loss so far -28.2

2/1 150.8 926
2/2 151.8 2113
2/3 DNW 1264
2/4 152.2 1222
2/5 151.8 359
2/6 149.8 1834
2/7 151.4 395
2/8 149.0 1494
2/9 150.4 491
2/10 DNW 1454
2/11 147.4 384
2/12 148.2
WHOA, gf, your cals are uber low on UDs! Did you recalculate? You & I are so similar in height, etc...I just get concerned seeing this. My WL cals were always 1850/300. Just throwing it out there... you're averaging 892ish cals every day for this month? XO

Last edited by Flutter; 02-12-2014 at 06:55 AM..
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Old 02-12-2014, 06:58 AM   #266
Very Gabby LCF Member!!!
 
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Join Date: Nov 2012
Location: Michigan
Posts: 3,404
Gallery: Flutter
Stats: 190/123/135 5'4" 45yo
WOE: JUDDD
Start Date: SB 2/05; JUDDD 11/12
2/1 125 UD TOM
2/2 126 DD
2/3 126 UD
2/4 127 DD
2/5 124 UD
2/6 125 DD
2/7 124 UD
2/8 125 DD
2/9 125 UD
2/10 127 DD
2/11 125 UD
2/12 127 DD
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Old 02-12-2014, 06:59 AM   #267
Major LCF Poster!
 
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Join Date: Mar 2012
Location: Canada
Posts: 1,080
Gallery: Babsbabs
Stats: HW203 SW163.8/145.8/145
WOE: JUDDD
Start Date: March 2012
I have been avoiding the daily weigh in but I think I need to do it if I want to see maintenance again. I hope no one minds my late start and sporadic posting.

02/06 155.2 DD 550 cals
02/07 154.6 UD
02/08 155.4 MD
02/09 155.2 UD long run day
02/10 155.2 DD
02/11 154.2 UD
02/12 155.2 DD
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Old 02-12-2014, 07:01 AM   #268
Senior LCF Member
 
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Join Date: Aug 2011
Posts: 807
Gallery: nikki
Stats: 185/131/120
WOE: Low-carb Vegetarian
Start Date: November 20, 2013
February Goal: Lose 8-10 pounds

2/1: 154.4
2/3: 153.8
2/5: 153.8 -- no change
2/6: 153.2 (Had a MD instead of an UD so it threw off my weigh-in schedule)
2/7: 152.4 Back on schedule today
2/9: 152.4 Stuck again! MD today, getting off schedule again.[/quote]
2/10: 151.4 - mini whoosh
2/12: 151.4 AGAIN!

I'm still at 151.4 this morning. My new pattern is to not budge one way or the other for two days, then it seems every third day I get a little whoosh. So I'm hoping tomorrow I will be down another pound. DD today! (fingers crossed)

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185/131/120 ~ 5'2"

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Old 02-12-2014, 07:47 AM   #269
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Join Date: Apr 2013
Location: Mid-Michigan
Posts: 619
Gallery: Scarlett46
Stats: 179/150/135 5'3" 43yo
WOE: SB/JUDDD
Start Date: SB: 6/2007 JUDDD: 4/2013
Quote:
Originally Posted by Flutter View Post
WHOA, gf, your cals are uber low on UDs! Did you recalculate? You & I are so similar in height, etc...I just get concerned seeing this. My WL cals were always 1850/300. Just throwing it out there... you're averaging 892ish cals every day for this month? XO
No, I didn't recalculate... just still having a tough time getting on track.

I looked back, and when I was losing regularly (June – September), my numbers were much more consistent – around 2000-2100 / 450-480.

But now I'm back to having a hard time getting all of the UD calories in without eating tons of junk and feeling overstuffed! Even today, I've got some pretty healthy (even hefty) meals planned, but calories only add up to 1600-ish.
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Old 02-12-2014, 08:38 AM   #270
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Join Date: Aug 2013
Posts: 358
Gallery: Slimming-up
Stats: 180/134/135 5'7"
WOE: Maintenence - 5:2 (as of 3/1/14)
Start Date: 7/7/13 - JUDDD
Quote:
Originally Posted by Scarlett46 View Post
But now I'm back to having a hard time getting all of the UD calories in without eating tons of junk and feeling overstuffed! Even today, I've got some pretty healthy (even hefty) meals planned, but calories only add up to 1600-ish.
What a strange problem! I've felt that this week for the first time - just don't really care about eating... I get started late in the day and then it's just easy to finish the day way short.
I'm sure for me it's only a fleeting moment though!

Goal for Feb: 135 (final goal - I think...)
(Post DD highlighted)
2/1 140.4 DD (384)
2/2-140.4 UD(1865) Those elusive 130s... Just can't seem to get there
2/3 - 139.4 DD DD (396)Finally- AND after an UD!
2/4 - 138.8 UD(1966) New low!
2/5 - 139.2 DD (219)
2/6 - 138.2 UD (1788)
2/7 - 138.2 DD (436)
2/8 - 138 UD (1778)
2/9 -138.4 UD sort of... I thought I ate more, but it added up to 1121)
2/10 - 138.4 DD (432)
2/11 137.4 UD (1483)
2/12 - 138 DD
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