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Old 02-28-2014, 02:29 PM   #631
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Join Date: Dec 2009
Location: Rockford IL
Posts: 1,320
Gallery: Patkid
Stats: 199/160.8/165
WOE: JUDDD
Start Date: Feb. 3, 2014
Looking really good, JD!
Love following you. such encouragement.
Here's to March!
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Old 02-28-2014, 07:11 PM   #632
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Join Date: Jul 2011
Location: Florida
Posts: 137
Gallery: tangolover
Stats: 318/306.6/115 5'2" 50
WOE: JUDDD
Start Date: January 25, 2014
My goal for February is to continue on plan. I'd like to see about a five pound loss each month. Feb goal is: 306

02/01 311.0 DD
02/02 310.2 UD
02/03 309.0 DD
02/04 308.8 UD
02/05 306.2 DD
02/06 308.6 UD - TOM. visibly retaining water: puffy ankles today.
02/07 307.8 DD
02/08 306.2 UD
02/09 307.8 DD
02/10 308.4 UD - more like UUAD - went out for drinks/dinner, expecting bounce.
02/11 309.4 DD - boing!
02/12 309.0 UD
02/13 309.2 DD
02/14 307.8 UD - now that's the right direction!
02/15 308.4 DD
02/16 311.8 UD
02/17 309.6 DD
02/18 310.4 UD
02/19 311.2 DD
02/20 312.0 UD
02/21 313.2 DD - noticeable swelling.
02/22 312.0 UD
02/23 311.0 DD
02/24 310.2 UD
02/25 309.8 DD
02/26 309.6 UD
02/27 308.4 DD
02/28 309.4 UD

Well, I've learned a lot in my five weeks on this plan and I've stumbled at bit, but managed to end up with a 1.6 pd loss for February. I'm looking forward to a new month of JUDDDing.
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Old 03-01-2014, 03:37 AM   #633
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Join Date: Feb 2014
Location: West Virginia
Posts: 154
Gallery: brainardt
Stats: 212/195/170 (1st goal) 5'8" 27 y.o
WOE: JUDDD
Start Date: January 31, 2014
Quote:
Originally Posted by brainardt View Post
1/31: 212.2
2/7: 205.4
2/9: 205.6
2/10: 207.2
2/11: 205.4
2/12: 206.8
2/13: 203.2
2/14: 204
2/15: 204.2
2/17: 204. 6
2/18: 204.6
2/20: 203.4
2/21: 201.4
2/22: 201.6
2/23: 202 TOM
2/24: 202 TOM
2/25-2/27: DNW due to TOM
2/28: 202 TOM

Didn't reach my goal of Onederland by 3/1. Pesky TOM! But soon I will be there!!!

3/1: 199.8!!! A whoosh AND I made my goal!!! Woohoo!!
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Old 03-01-2014, 03:44 AM   #634
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Join Date: May 2012
Location: Bakersfield,CA
Posts: 756
Gallery: jdforshort
Stats: 221/155/136, 5'4", 60yrs
WOE: Atkins/PPower/Mod Carb/JUDDD
Start Date: LC 3/23/12, JUDDD 6/2/12
Quote:
Originally Posted by brainardt View Post
3/1: 199.8!!! A whoosh AND I made my goal!!! Woohoo!!
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Old 03-01-2014, 05:28 AM   #635
Very Gabby LCF Member!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,341
Gallery: SlowSure
Stats: 157/114/115-120
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Quote:
Originally Posted by brainardt View Post
3/1: 199.8!!! A whoosh AND I made my goal!!! Woohoo!!
Post it up in the March Weigh-In thread so that more people can see you made your February goal which is A Reason to Be Cheerful

Last edited by SlowSure; 03-01-2014 at 05:30 AM..
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Old 03-01-2014, 05:29 AM   #636
Very Gabby LCF Member!!!
 
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 3,341
Gallery: SlowSure
Stats: 157/114/115-120
WOE: JUDDD Maintenance. Ketogenic PHD.
Start Date: 11 Dec. 2011 Restart 1 Jan 2013
Time zones aside - join us at the March Daily Weigh-In and Alternate Day Weigh-In thread
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Old 03-02-2014, 06:26 AM   #637
Senior LCF Member
 
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Join Date: Dec 2013
Location: Southern NJ
Posts: 801
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF
Start Date: 2006-LC,restart 7/2014
I feel pretty good with February results, however I believe I always lose the most the first month...
Onward to March....

1/31 202
2/6 195.3
2/8 193.5
2/10 191.2
2/15 191.1
2/16 190.5
2/17 190.1
2/18 189.9
2/19 189.9
2/20 189.1
2/22 188.7
2/24 187
2/26 187.6
2/28 187
3/2 186.3
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